Personality traits, attitudes, habits, skills - this one had it all. Dr. Lennie Waite spoke to me about her beliefs and strategies that she uses within her practice. These methods help athletes and coaches cultivate healthier behaviors to  enhance their performance. <a rel="payment" href="https://www.patreon.com/user/tandfperformance">Support the show</a>

Personality traits, attitudes, habits, skills - this one had it all. Dr. Lennie Waite spoke to me about her beliefs and strategies that she uses within her practice. These methods help athletes and coaches cultivate healthier behaviors to enhance their performance. Support the show

Personality traits, attitudes, habits, skills - this one had it all. Dr. Lennie Waite spoke to me about her beliefs and strategies that she uses within her practice. These methods help athletes and coaches cultivate healthier behaviors to&nbsp; enhance their performance. <a href="https://www.patreon.com/user/tandfperformance" rel="noopener noreferrer">Support the show</a>

Lennie Waite: Crafting an Authentic Athlete

Dedicated to giving coaches, athletes, and fans of Track and Field expert knowledge and insights from practitioners across the various event disciplines and domains of human performance.

Sports

Health & Fitness

Education

Self-Improvement

Running

Dedicated to giving coaches, athletes, and fans of Track and Field expert knowledge and insights from practitioners across the various event disciplines and domains of human performance.

Share Lennie Waite: Crafting an Authentic Athlete

Sign up to save your podcasts

Lennie Waite: Crafting an Authentic Athlete

Lennie Waite: Crafting an Authentic Athlete

More shows like The Track and Field Performance Podcast

The Strength Running Podcast

The Michael Shermer Show

The Real Science of Sport Podcast

The Gill Athletics Track and Field Connections Podcast