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Less is More: Becoming Happier and Healthier by Simplifying your Life
Less is More: Becoming Happier and Healthier by Simplifying your Life episodes
- 011_Change: Less BS and More Truth
Diving in to the truth behind change, why your not doing the things you need to do, and why we need to get real about the work we need to do to have the lives we want!
10 min - 010_Less isn't Lazy
In this episode, we chat about some deep truths when it comes to self development, burnout and the best and worst parts of us.
24 min - 009_5 Tips for a Smooth Back to School Routine
Today's episode is about giving you SIMPLE tools to create SIMPLE routines (that actually work) and let you morning and after school time run smooth and with ease. If back to school is stressing you out - then this episode is for you.
18 min - 008_Manifestation Meditation
I'm Jackie VanderLinden, founder of holisticjackie.com and I am a Personal Trainer, Yoga Instructor, Health + Life Coach, doTERRA Essential Oil Advocate, wife + mother and I'm here sharing how to simplify your life!
16 min - 007 The Balance Myth
I'm Jackie VanderLinden, founder of holisticjackie.com and I am a Personal Trainer, Yoga Instructor, Health + Life Coach, doTERRA Essential Oil Advocate, wife + mother and I'm here sharing how to simplify your life!
12 min - 006_5 REAL Tips to Self-Care
I'm Jackie VanderLinden, founder of holisticjackie.com. I am a Personal Trainer, Yoga Instructor, Health + Life Coach, doTERRA Essential Oil Advocate, wife + mother and I'm here sharing how to simplify your life!
25 min - 005_Breaking Down the To-Do List
I'm Jackie VanderLinden, founder of holisticjackie.com and I am a Personal Trainer, Yoga Instructor, Health + Life Coach, doTERRA Essential Oil Advocate, wife + mother and I'm here sharing how to simplify your life!
27 min - 003_Meditation 101
I'm Jackie VanderLinden, founder of holisticjackie.com and I am a Personal Trainer, Yoga Instructor, Health + Life Coach, doTERRA Essential Oil Advocate, wife + mother and I'm here sharing how to become healthier + happier by simplifying your life. Ready for a life of less stress, less clutter, less toxins and less guilt? Then this is for you! Lets dive in.
12 min
About Less is More: Becoming Happier and Healthier by Simplifying your Life
From the publisher's feed
I'm Jackie VanderLinden, founder of holisticjackie.com and I am a Personal Trainer, Yoga Instructor, Health + Life Coach, doTERRA Essential Oil Advocate, wife + mother and I'm here sharing how to…
simplify your life! I spent years trying to do it all, have it all, and ended up burnt out + unfulfilled. This podcast will share SIMPLE tools, inspiration and interviews all about living a happier and healthier life with less stress, less clutter, less toxins and less guilt. Sound good? Let's do this.