Less Panic. More Peace.

You may not always find sunshines and rainbows, but if you look hard enough - they might be hiding underneath the clouds. In this episode of Less Panic, More Peace: Megan Lavin and I speak on how to make allergies awesome. We talk dealing with self-confidence, go-to allergy friendly restaurants, everyday allergy cookbook, how to deal with anxiety, and learning that what you eat doesn't define who you are. Tune in to Less Panic, More Peace to have a little less panic, and little more peace :)

On this episode of Less Panic, More Peace - the special guest was Marina Nevyarovskiy who is a food allergy mom and advocate. We talked Disney World, sitting alone at lunch on the allergy table, chef allergy cards, allergy eats, and more!

What do you do when your child is in college? Did you know Disney World is not only the happiest place in the world, but one of the most allergy safest? Did you know that there is an app called "Allergy Eats" that give you all the best rated restaurants near you? To learn more tips, and hear intriguing stories - tune in to Less Panic, More Peace. 

On this episode, I interviewed Helen Law PhD. She states her practice is about curing food allergies. I was intrigued. Whether this works, I don't know. Helen Law shared stories about people who were cured from food allergies forever. Tune in to Less Panic, More Peace. 

On this episode of Less Panic, More Peace: Dr. Kanuga shares stories, motivation on becoming an allergist, and insightful tips that can be life changing. 

This podcast is about adults who are dealing with food allergies. Our special guest, Jack Virdee, shared wondrous insights, tips, and stories that can benefit you. Tune in for less panic, and more peace! 

This podcast is about food allergies from the perspective of a teenager who is passionate about sharing stories, insights, tips, ideas and more.