Today I’m re-introducing you to the podcast. A year ago I closed an online company that I’d developed for five years to focus on being young, enjoying life, seeing my people and running my therapy practice. And with that, I stopped recording. I needed a little time to strip back everything that I’d learnt about in the online and wellness industry and come back to a place that felt good. And I did it
I started this project three years after a fresh break up and the first six-week lockdown. Now I get to bring it to you from a place where social media is no longer linked to my finances, my personal and home life is private, and I understand the downfalls of the wellness and online industry. The people in my life don’t need my time, my mental health advice, or my business advice. They’re just here for me. I’m not pulled in ten different directions, when I’m with people I’m with them, and I let myself be a messy 28 year old figuring life out. I no longer run workshops, or online mentorships, or create mental health programs for women. I’m just a 28 year old therapist living in Melbourne
But, after everything I let go of I’ve found that my love of real conversation is still here, and I still bloody love this podcast. So, here is “A little less surface level”. I’m so excited to continue sharing the stories of the people I chat with, and I hope you’ll keep listening along with us, too.