Lessons Learned with Komal

Lessons Learned with Komal

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Lessons Learned with Komal episodes

  • What I Learned from Interviewing Michelle Obama: Lesson 18
    “The hardest part fo the Michelle Obama was getting them to say yes. It was getting the permission to take that seat. Once they said yes, all of my nerves were gone.” 


    Be sure to follow Komal (@komalminhas) and the show (@lessonslearnedpodcast_) on Instagram to have your questions and stories featured in future episodes!

    Sign up for the Lessons Learned Podcast newsletter to stay in touch and be the first to know when a new episode drops at http://bit.ly/lessons-learned-newsletter


    To submit a lesson to be discussed on the show, or to submit a potential guest, visit: www.komal.com


    Lessons Learned is produced by Komal Minhas & Maddie Stiles. 

    Artwork, Brand & Social by Renira Naidu. 

    1 hr 6 min
  • The Importance of Community in Our Entrepreneurial Journey: Lesson 17
    "In entrepreneurship, there are always going to be those highs and lows. It's about how centered you are in the process."


    Apply for the Founders Fund - open until Sunday, January 24th 2019.

    Follow the Founders Fund on Instagram
    Follow Sheena on Instagram


    Be sure to follow Komal (@komalminhas) and the show (@lessonslearnedpodcast_) on Instagram to have your questions and stories featured in future episodes!

    Sign up for the Lessons Learned Podcast newsletter to stay in touch and be the first to know when a new episode drops at http://bit.ly/lessons-learned-newsletter


    To submit a lesson to be discussed on the show, or to submit a potential guest, visit: www.komal.com


    Lessons Learned is produced by Komal Minhas & Maddie Stiles. 

    Artwork, Brand & Social by Renira Naidu. 

    1 hr 11 min
  • Lifting Each Other Up When You Feel Like The Only One: Lesson 16
    "I could do it, because I shared my experience with you."


    Follow Vivian Kaye on Instagram
    Follow Karina LeBlanc on Instagram

    Komal's first post with Karina LeBlanc on May 3rd, 2017 on Instagram 


    Be sure to follow Komal (@komalminhas) and the show (@lessonslearnedpodcast_) on Instagram to have your questions and stories featured in future episodes!

    Sign up for the Lessons Learned Podcast newsletter to stay in touch and be the first to know when a new episode drops at http://bit.ly/lessons-learned-newsletter


    To submit a lesson to be discussed on the show, or to submit a potential guest, visit: www.komal.com


    Lessons Learned is produced by Komal Minhas & Maddie Stiles. 

    Artwork, Brand & Social by Renira Naidu. 

    41 min
  • How to Overcome Fear & Achieve Your Dreams: Lesson 15


    "We can often choose which feeling we want it to be, excitement or fear. If I stand on the side of excitement, and not fear or anxiety, then I am winning."


    Marie Forleo's Everything is Figureoutable
    Steven Pressfield's War of Art

    "Failure is learning, it’s a lesson learned. Failure is not indicative of your quality or your characteristics as a human or your potential as a human. It just shows you have the courage to try something, and the courage to fail.” - Marie Forleo


    Be sure to follow Komal (@komalminhas) and the show (@lessonslearnedpodcast_) on Instagram to have your questions and stories featured in future episodes!

    Sign up for the Lessons Learned Podcast newsletter to stay in touch and be the first to know when a new episode drops at http://bit.ly/lessons-learned-newsletter


    To submit a lesson to be discussed on the show, or to submit a potential guest, visit: www.komal.com


    Lessons Learned is produced by Komal Minhas & Maddie Stiles. 

    Artwork, Brand & Social by Renira Naidu. 

    30 min
  • You Are Not Alone: Lesson 14
    "You are not alone. There are people in this world who love you, who adore you. There are people in this world who are waiting to love you. You are not alone."

    Can't Hurt Me by David Goggins
    Were Not Really Strangers card game

    Be sure to follow Komal (@komalminhas) and the show (@lessonslearnedpodcast_) on Instagram to have your questions and stories featured in future episodes!

    Sign up for the Lessons Learned Podcast newsletter to stay in touch and be the first to know when a new episode drops at http://bit.ly/lessons-learned-newsletter

    To submit a lesson to be discussed on the show, or to submit a potential guest, visit: www.komal.com


    Lessons Learned is produced by Komal Minhas & Maddie Stiles. 

    Artwork, Brand & Social by Renira Naidu. 

    36 min
  • Building Confidence in the Face of Change (Q&A): Lesson 13

    Thank you for all of your questions this week!

    Be sure to follow Komal (@komalminhas) and the show (@lessonslearnedpodcast_) on Instagram to have your questions and stories featured in future episodes!

    Be sure to sign up for the Lessons Learned Podcast newsletter to stay in touch and be the first to know when a new episode drops at http://bit.ly/lessons-learned-newsletter


    To submit a lesson to be discussed on the show, or to submit a potential guest, visit: www.komal.com


    Lessons Learned is produced by Komal Minhas & Maddie Stiles. 

    Artwork, Brand & Social by Renira Naidu. 

    33 min
  • Resilience and Rising When We are Triggered: Lesson 12
    "Emancipate yourself from mental slavery, none but ourselves can free our minds".


    The 7 C's for Building Resilience written by Kenneth Ginsburg, Children's Hospital of Philadelphia

    Be sure to sign up for the Lessons Learned Podcast newsletter to stay in touch and be the first to know when a new episode drops at http://bit.ly/lessons-learned-newsletter


    To submit a lesson to be discussed on the show, or to submit a potential guest, visit: www.komal.com


    Lessons Learned is produced by Komal Minhas & Maddie Stiles. 

    Artwork, Brand & Social by Renira Naidu. 

    48 min
  • Creating Routines That Work For You: Lesson 11

    Welcome to lesson eleven. 

    "It will be wild to see in a hundred days what I can accomplish with this morning routine in place."


    Be sure to sign up for the Lessons Learned Podcast newsletter to stay in touch and be the first to know when a new episode drops at http://bit.ly/lessons-learned-newsletter


    To submit a lesson to be discussed on the show, or to submit a potential guest, visit: www.komal.com


    Lessons Learned is produced by Komal Minhas & Maddie Stiles. 

    Artwork, Brand & Social by Renira Naidu. 

    29 min
  • My Year Planning Process (and why I don't wait for January): Lesson 10

    Welcome to lesson ten. 

    "I'm not here to wait another five weeks to get these things off my chest, and out of my head. I am ready now."


    Matt D'Avella's Three Year Rule video 

    For next week's episode, be sure to email your voice memo to [email protected]. Answer the question; What does self love look like to you? We are excited to feature you in next week's episode!

    Be sure to sign up for the Lessons Learned Podcast newsletter to stay in touch and be the first to know when a new episode drops at http://bit.ly/lessons-learned-newsletter


    To submit a lesson to be discussed on the show, or to submit a potential guest, visit: www.komal.com


    Lessons Learned is produced by Komal Minhas & Maddie Stiles. 

    Artwork, Brand & Social by Renira Naidu. 

    33 min
  • Planning The Next Right Step: Lesson 9

    Welcome to lesson nine.

    "What makes it hard as an entrepreneur or as a solo producer is that all next steps are fully dependent on you; what you decide to do, what you're willing to put on the table, and how much work you're willing to put into the next right step."


    The Oprah Winfrey article from Forbes, on ownership and wealth
    Gimlet Media, Alex and Matt
    Gimlet Media podcast and acquisition by Spotify
    Gary Zukav's Seat of the Soul book

    Be sure to sign up for the Lessons Learned Podcast newsletter to stay in touch and be the first to know when a new episode drops at http://bit.ly/lessons-learned-newsletter


    To submit a lesson to be discussed on the show, or to submit a potential guest, visit: www.komal.com


    Lessons Learned is produced by Komal Minhas & Maddie Stiles. 

    Artwork, Brand & Social by Renira Naidu. 

    45 min

About Lessons Learned with Komal

From the publisher's feed

Lessons Learned with Komal is a place to explore life's greatest lessons. The ones we've learned, and those we are still in the process of learning. Episodes are a mix of interviews and personal…