Lessons Learned with Komal

Lessons Learned with Komal

Download on the App Store

Lessons Learned with Komal episodes

  • Trust in the Process of Your Life Unfolding: Lesson 8

    Welcome to lesson eight.

    "I want my 30s to be defined by trust. I want to trust myself and I want to trust the world and the people around me to invest in me and build me up."


    In Search of Hope: The Global Diaries of Mariane Pearl book
    Komal's mentor Bous de Jong and his film How to Change the World
    Komal's coach Tanya Geissler
    Komal's friend Danielle Leslie, Founder of #CourseFromScratch
    John Robert's and his quote "Trust in the process of your life unfolding."

    Be sure to sign up for the Lessons Learned Podcast newsletter to stay in touch and be the first to know when a new episode drops at http://bit.ly/lessons-learned-newsletter


    To submit a lesson to be discussed on the show, or to submit a potential guest, visit: www.komal.com


    Lessons Learned is produced by Komal Minhas & Maddie Stiles. 

    Artwork, Brand & Social by Renira Naidu. 

    1 hr 4 min
  • The Power of Rituals: Lesson 7

    Welcome to lesson seven. 

    A ritual is a rite, a practise that we do to ground ourselves, to centre and to come back home.


    To follow the podcast and Komal, check out:

    www.instagram.com/komalminhas

    www.instagram.com/lessonslearnedpodcast_


    Be sure to sign up for the Lessons Learned Podcast newsletter to stay in touch and be the first to know when a new episode drops at http://bit.ly/lessons-learned-newsletter


    To submit a lesson to be discussed on the show, or to submit a potential guest, visit:


    www.komal.com


    Lessons Learned is produced by Komal Minhas & Maddie Stiles. 

    Artwork, Brand & Social by Renira Naidu. 

    37 min
  • Defining Moments of Our Lives with Nitika Chopra: Lesson 6

    Welcome to lesson six.

    "I feel that because I had been through so much, I knew what the depths of the pain of those moments felt like."


    To follow the podcast and Komal, check out:

    www.instagram.com/komalminhas

    www.instagram.com/lessonslearnedpodcast_


    Learn more about Nitika here
    Come together to be chronically you, learn more about Chronicon

    Be sure to sign up for the Lessons Learned Podcast newsletter to stay in touch and be the first to know when a new episode drops at http://bit.ly/lessons-learned-newsletter


    To submit a lesson to be discussed on the show, or to submit a potential guest, visit:


    www.komal.com

    Lessons Learned is produced by Komal Minhas & Maddie Stiles. 

    Artwork, Brand & Social by Renira Naidu. 

    47 min
  • What I Learned from Michelle Obama: Lesson 5

    Welcome to lesson five.

    To follow the podcast and Komal, check out:

    www.instagram.com/komalminhas

    www.instagram.com/lessonslearnedpodcast_


    Be sure to sign up for the Lessons Learned Podcast newsletter to stay in touch and be the first to know when a new episode drops at http://bit.ly/lessons-learned-newsletter


    To submit a lesson to be discussed on the show, or to submit a potential guest, visit:


    www.komal.com

    Lessons Learned is produced by Komal Minhas & Maddie Stiles. 

    Artwork, Brand & Social by Renira Naidu. 

    1 hr 7 min
  • How I Landed the Michelle Obama Interview: Lesson 4

    Welcome to lesson four. 

    "When we choose a path of least resistance, things get a lot easier."


    Follow Komal on Instagram at @komalminhas and the show at @lessonslearnedpodcast_ and be sure to use the hashtag #MichellexKomal to stay in the loop, during tomorrow's event - it's going to be incredible!

    Komal at Michelle's show in Edmonton, March 23, 2019
    Komal named as Oprah's Super Soul 100, January, 2018
    Check out Samara's vegan leather bags here

    To follow the podcast and Komal, check out:

    www.instagram.com/komalminhas

    www.instagram.com/lessonslearnedpodcast_

    Be sure to sign up for the Lessons Learned Podcast newsletter to stay in touch and be the first to know when a new episode drops at http://bit.ly/lessons-learned-newsletter


    To submit a lesson to be discussed on the show, or to submit a potential guest, visit:


    www.komal.com

    Lessons Learned is produced by Komal Minhas & Maddie Stiles. 

    Artwork, Brand & Social by Renira Naidu. 

    49 min
  • It's Okay to Get Lost: Lesson 3

    Welcome to lesson three. 

    “I feel like I've been lost for a few years now. Dare I say, most of my adult life. I think we need to reassure each other that no one actually has their shit figured out. Everyone is just doing the best that they possibly can.”


    Follow the show on Instagram at @lessonslearnedpodcast_ to share your story for our new ‘Slide Into My DMs’ Segment, with Komal

    Komal’s post about late night recordings 

    Komal’s Huffington Post Piece 

    Read more from Komal on Huffington Post  

    Quote Komal shares; "It is an ironic habit of human beings to run faster when we have lost our way."

    To follow the podcast or Komal, check out:

    www.instagram.com/komalminhas

    www.instagram.com/lessonslearnedpodcast_

    Be sure to sign up for the Lessons Learned Podcast newsletter to stay in touch and be the first to know when a new episode drops at http://bit.ly/lessons-learned-newsletter


    To submit a lesson to be discussed on the show, or to submit a potential guest, visit:


    www.komal.com

    Lessons Learned is produced by Komal Minhas & Maddie Stiles. 

    Artwork, Brand & Social by Renira Naidu. 

    29 min
  • The Power of Consistent Creation: Lesson 2

    Welcome to lesson two.


    “We forget that we're humans with beating hearts and souls and that we are hungry for desire, for impact and for delicious creativity”.

    Lily Singh's Youtube Channel
    Lily's Vlog Channel
    Jennifer Lopez's Youtube Channel
    Jennifer Lopez on Her Work Ethic: 'Work Harder Than Everyone Else'
    Komal's great friend, Rupi Kaur

    To follow the podcast or Komal, check out:

    www.instagram.com/komalminhas

    www.instagram.com/lessonslearnedpodcast_

    Be sure to sign up for the Lessons Learned Podcast newsletter to stay in touch and be the first to know when a new episode drops at http://bit.ly/lessons-learned-newsletter


    To submit a lesson to be discussed on the show, or to submit a potential guest, visit:


    www.komal.com

    Lessons Learned is produced by Komal Minhas & Maddie Stiles. 

    Artwork, Brand & Social by Renira Naidu. 


    19 min
  • Let Yourself Be Seen: Lesson 1

    Welcome to lesson one.



    “My voice needs to be out there. My story has to be told. I'm here to speak, to share, to write, to create, to share my unique perspective on the things that matter most to me.”

    Komal's Documentary film Dream, Girl
    Yesterday movie trailer
    Blinded by the Light movie trailer

    To follow the podcast or Komal, check out:

    www.instagram.com/komalminhas

    www.instagram.com/lessonslearnedpodcast_

    Be sure to sign up for the Lessons Learned Podcast newsletter to stay in touch and be the first to know when a new episode drops at http://bit.ly/lessons-learned-newsletter


    To submit a lesson to be discussed on the show, or to submit a potential guest, visit: www.komal.com

    Lessons Learned is produced by Komal Minhas & Maddie Stiles. 

    Artwork, Brand & Social by Renira Naidu. 

    15 min

About Lessons Learned with Komal

From the publisher's feed

Lessons Learned with Komal is a place to explore life's greatest lessons. The ones we've learned, and those we are still in the process of learning. Episodes are a mix of interviews and personal…