Let Go and Let's Go!

Let Go and Let's Go!

By Liliana ChamberlainEducationSelf-Improvement
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Let Go and Let's Go! episodes

  • Holistic Education: Emotional Intelligence, Resilience & Raising Confident Children

    Ep 23 - Koren Clark - In this episode, we explore the importance of a holistic approach to education—one that nurtures not only the mind, but also the emotional, social, and spiritual well-being of our children. We discuss the value of teaching emotional regulation, self-awareness, empathy, and a deeper sense of connection with others and the world around them.We also highlight the essential partnership between parents and teachers in creating a supportive environment where children can thrive. When families and educators work together with a shared vision, they help raise resilient, compassionate, and emotionally intelligent young people who are better equipped to navigate life with confidence and purpose.Koren is a liberatory educator and healing professional.You can find her at:Instagram and Facebook: Knowthyself Inchttps://www.knowthyselfinc.net


    Liliana is an Advanced Bio-Energy Practitioner and Thanatologist -Death, Loss & Bereavement Studies, that support others in their journeys of emotional healing and higher consciousness.

    She can help you recognize what may be holding you back from living a more fulfilling and purposeful life.

    Through a personalized session that combines intuitive reading, the exploration of silent losses, and numerology, she helps you gain clarity about where you are and identify the next step in your healing journey.

    The Next Step Session stands on its own, offering meaningful insight and direction. If you feel called to continue working with Liliana, she also offers a highly personalized program designed to support you more deeply along your journey.

    For more information visit www.lilianachamberlain.com

    You can also connect with her at: [email protected]

    Https://www.instagram.com/Liliana.Chamberlain

    Https://www.facebook.com/Lilianalaveagachamberlain

    You can find the video recording of this episode at Youtube: Liliana L Chamberlain

    23 min
  • Stop Hiding: Own Your Voice, Power & Authenticity as a Woman

    Ep 22- Patti Troisi - In this episode, we dive into the courage it takes to stop hiding and fully own your voice, your presence, and your power as a woman. We talk about releasing the fear of being seen, stepping into personal authority, and no longer shrinking yourself to fit other people’s expectations or society’s outdated paradigms of who women “should” be.

    If you’ve ever felt judged, misunderstood, or pressured to dim your light, this episode will remind you that your voice matters and your truth deserves to be heard.


    Patti Troisi is a Transformational Visibility Coach, Business Mentor, and International Speaker with over 30 years of experience helping thousands of leaders, entrepreneurs, artists, authors, and business owners step out of hiding, own their authority, and show up powerfully on camera and on stage.

    Patti blends business strategy, emotional intelligence, and somatic intuitive work with her background as a Meisner-trained actress featured on ABC, CBS, Hulu, Amazon Prime, and more. She is the CEO of PT Quantum LLC and founder of The Magnetic Video Academy. Her motto: let's get female leaders fully expressed in order to live rich, liberated lives and finally shift their lives and businesses to the next level.


    You can find her at:

    Facebook< LinkedIn & Instagram: Patti Troisi

    https://ptquantumcoaching.aweb.page/MAGNETICONCAMERA

    For a free anxiety toolbox mini session visit:

    https://ptquantumcoaching.aweb.page/


    Liliana is an Advanced Bio-Energy Practitioner and Thanatologist -Death, Loss & Bereavement Studies, that support others in their journeys of emotional healing and higher consciousness.

    She can help you recognize what may be holding you back from living a more fulfilling and purposeful life.

    Through a personalized session that combines intuitive reading, the exploration of silent losses, and numerology, she helps you gain clarity about where you are and identify the next step in your healing journey.

    The Next Step Session stands on its own, offering meaningful insight and direction. If you feel called to continue working with Liliana, she also offers a highly personalized program designed to support you more deeply along your journey.

    For more information visit www.lilianachamberlain.com

    You can also connect with her at: [email protected]

    Https://www.instagram.com/Liliana.Chamberlain

    Https://www.facebook.com/Lilianalaveagachamberlain

    You can find the video recording of this episode at YouTube: Liliana L Chamberlain

    23 min
  • Clean Products & Wellness: What You Put Into Your Body Matters

    Ep 21 - Tammy Doering - In this episode, we talk about the importance of being mindful of what we put into our bodies and how certain ingredients—even in products labeled “clean” or “organic”—may still affect our health and well-being.

    We explore the idea of self-care beyond the surface, becoming more intentional with our choices, and taking responsibility for the small daily actions that shape how we feel physically, mentally, and emotionally. Awareness is power, and caring for ourselves starts with paying attention.Tammy is your holistic skincare advocate on a mission to end the Silent Sabotage of toxic chemicals in beauty products.

    You can find her at 

    www.avivaspa.com

    TikTok: AvivSpa Dead Sea Products

    Instagram: avivspaproducts

    Facebook: Tammy Ossink Doering


    Liliana is an Advanced Bio-Energy Practitioner and Thanatologist -Death, Loss & Bereavement Studies, that support others in their journeys of emotional healing and higher consciousness. 


    She can help you recognize what may be holding you back from living a more fulfilling and purposeful life. 

    Through a personalized session that combines intuitive reading, the exploration of silent losses, and numerology, she helps you gain clarity about where you are and identify the next step in your healing journey.

    The Next Step Session stands on its own, offering meaningful insight and direction. If you feel called to continue working with Liliana, she also offers a highly personalized program designed to support you more deeply along your journey.


    For more information visit www.lilianachamberlain.com


    You can also connect with her at: 

    [email protected]

    Https://www.instagram.com/Liliana.Chamberlain

    Https://www.facebook.com/Lilianalaveagachamberlain 


    You can find the video recording of this episode at Youtube: Liliana L Chamberlain

    27 min
  • Self-Love & Acceptance: Meditation, Higher Vibration & Knowing Yourself

    Ep 20 - Janelle Moore - In this episode, we explored the power of acceptance and self-love as foundations for truly knowing yourself. We talked about how meditation can become a quiet doorway inward—helping you reconnect with who you are beneath the noise.

    We also touched on the idea of operating at a higher vibration, choosing positive thoughts with intention, and becoming more aware of the energy you carry and exchange with the world.


    Janelle unlocks business growth for Women Entrepreneurs

    You can find her at:

    https://www.instagram.com/an_awakening_of_women/

    https://www.facebook.com/groups/anawakeningofwomen

    https://www.tiktok.com/@anawakeningofwomen


    Liliana is an Advanced Bio-Energy Practitioner and Thanatologist -Death, Loss & Bereavement Studies, that support others in their journeys of emotional healing and higher consciousness. 


    She can help you recognize what may be holding you back from living a more fulfilling and purposeful life. 

    Through a personalized session that combines intuitive reading, the exploration of silent losses, and numerology, she helps you gain clarity about where you are and identify the next step in your healing journey.

    The Next Step Session stands on its own, offering meaningful insight and direction. If you feel called to continue working with Liliana, she also offers a highly personalized program designed to support you more deeply along your journey.


    For more information visit www.lilianachamberlain.com


    You can also connect with her at: 

    [email protected]

    Https://www.instagram.com/Liliana.Chamberlain

    Https://www.facebook.com/Lilianalaveagachamberlain 


    You can find the video recording of this episode at Youtube: Liliana L Chamberlain

    24 min
  • Chronic Pain, Mindset & Hidden Struggles: The Emotional Impact of Living With Pain

    Ep 19 - Lola Phillips - In this episode, we explored how chronic pain can profoundly impact a person’s quality of life, often leading to isolation and creating both physical and emotional exhaustion.

    A key part of the conversation focused on the role of mindset, and touched on the idea that those who seem to cope the best are sometimes the ones carrying the heaviest load, quietly masking their struggles and hiding the true extent of their pain from the outside world.

    Lola is an osteopath that helps women to understand and ease the chronic pain so that they can have a better quality of life.

    You can find her at:

    www.healthinmotion.org.uk

    Instagram: @Lolaphillips.osteopath 

    Liliana is an Advanced Bio-Energy Practitioner and Thanatologist -Death, Loss & Bereavement Studies, that support others in their journeys of emotional healing and higher consciousness. 


    She can help you recognize what may be holding you back from living a more fulfilling and purposeful life. 


    Through a personalized session that combines intuitive reading, the exploration of silent losses, and numerology, she helps you gain clarity about where you are and identify the next step in your healing journey.


    The Next Step Session stands on its own, offering meaningful insight and direction. If you feel called to continue working with Liliana, she also offers a highly personalized program designed to support you more deeply along your journey.

    For more information visit www.lilianachamberlain.com


    You can also connect with her at: 

    [email protected]

    Https://www.instagram.com/Liliana.Chamberlain

    Https://www.facebook.com/Lilianalaveagachamberlain 

    You can find the video recording of this episode at Youtube: Liliana L Chamberlain


    23 min
  • Stop Seeking Approval: Trust Your Intuition, Find Your Purpose & Live Authentically

    Ep 18 - Jill Courtenay - In this podcast we explore what happens when you stop looking outside for approval and start trusting your own inner knowing.

    Society often shapes who we think we should be, but that identity isn’t yours unless you choose it. When you reconnect with your truth, you don’t just feel more grounded, you show up with clarity, purpose, and a deeper impact on the people you’re here to serve.

    Jill trains women pioneering change to bridge mindfulness and machine learning, so they can expand their impact, exponentially.

    You can find her at:

    Linkedln https://www.linkedin.com/in/jillcourtenay8888/

    [email protected]


    Liliana is an Advanced Bio-Energy Practitioner and Thanatologist -Death, Loss & Bereavement Studies, that support others in their journeys of emotional healing and higher consciousness. 


    She can help you recognize what may be holding you back from living a more fulfilling and purposeful life. 


    Through a personalized session that combines intuitive reading, the exploration of silent losses, and numerology, she helps you gain clarity about where you are and identify the next step in your healing journey.


    The Next Step Session stands on its own, offering meaningful insight and direction. If you feel called to continue working with Liliana, she also offers a highly personalized program designed to support you more deeply along your journey.

    For more information visit www.lilianachamberlain.com


    You can also connect with her at: 

    [email protected]

    Https://www.instagram.com/Liliana.Chamberlain

    Https://www.facebook.com/Lilianalaveagachamberlain 

    You can find the video recording of this episode at Youtube: Liliana L Chamberlain

    25 min
  • The Hidden Grief of Moving Abroad: Identity, Belonging & Emotional Change

    Ep 17 - Dom Narciso Kim - In this episode, we talk about how any change in routine or behaviour can bring a sense of loss and mixed emotions, even when the change is positive. We focus on moving countries and how leaving behind family, culture, and support systems can be challenging.We also discuss how these transitions can lead to feelings of disconnection and even a temporary loss of identity, and why it’s important to recognize and process these emotions to be able to be true to our essence.


    Dom is a Global Purpose and Business Coach for Trailing Spouses, Diplomats, and Expats in Transition. 


    You can find her at:

    https://www.youtube.com/@domnarcisokim 

    https://www.tiktok.com/@domnarcisokim 

    https://www.facebook.com/domnarciso/ 

    https://www.linkedin.com/in/domnarcisokim/

    https://www.instagram.com/domnarcisokim/ 

    https://podcasts.apple.com/us/podcast/the-we-corps-podcast-global-reinvention-for-trailing/id1584658359 

    BOOK: https://domnarciso.mykajabi.com/book


    Liliana is an Advanced Bio-Energy Practitioner and Thanatologist -Death, Loss & Bereavement Studies, that support others in their journeys of emotional healing and higher consciousness. 


    She can help you recognize what may be holding you back from living a more fulfilling and purposeful life. 


    Through a personalized session that combines intuitive reading, the exploration of silent losses, and numerology, she helps you gain clarity about where you are and identify the next step in your healing journey.


    The Next Step Session stands on its own, offering meaningful insight and direction. If you feel called to continue working with Liliana, she also offers a highly personalized program designed to support you more deeply along your journey.

    For more information visit www.lilianachamberlain.com


    You can also connect with her at: 

    [email protected]

    Https://www.instagram.com/Liliana.Chamberlain

    Https://www.facebook.com/Lilianalaveagachamberlain 

    You can find the video recording of this episode at Youtube: Liliana L Chamberlain

    18 min
  • Trust Your Intuition: Egypt, Spiritual Awakening, Duality & Your Next Step

    Ep 16 - Celeste - In this episode, we talk about how to follow your intuition when figuring out your next step, especially when things feel uncertain.

    We also dive into following the call of Egypt and exploring how each temple represents different energies and aspects of the human experience. What makes Egypt unique is how it presents duality, not as something to fix, but as something to understand and integrate: light and shadow, masculine and feminine, woven into our present reality.


    Celeste mission is to bring people to their heart and soul through ancient wisdom of Egypt and India to awaken the true state of bliss. Through  her mystery school, retreats, sound journeys, yoga, kambo, and more, Celeste embodies the divine mother energy to foster the awakening of the sacred union that resides within us all.

    You can find her at:

    www.celestialunion.org

    Instagram: https://www.instagram.com/celesteandmeili/


    Liliana is an Advanced Bio-Energy Practitioner and Thanatologist -Death, Loss & Bereavement Studies, that support others in their journeys of emotional healing and higher consciousness. 


    She can help you recognize what may be holding you back from living a more fulfilling and purposeful life. 


    Through a personalized session that combines intuitive reading, the exploration of silent losses, and numerology, she helps you gain clarity about where you are and identify the next step in your healing journey.


    The Next Step Session stands on its own, offering meaningful insight and direction. If you feel called to continue working with Liliana, she also offers a highly personalized program designed to support you more deeply along your journey.

    For more information visit www.lilianachamberlain.com


    You can also connect with her at: 

    [email protected]

    Https://www.instagram.com/Liliana.Chamberlain

    Https://www.facebook.com/Lilianalaveagachamberlain 

    You can find the video recording of this episode at Youtube: Liliana L Chamberlain

    28 min
  • Creating Lasting Change: Listen to Your Body, Trust Your Feelings & Live from the Heart

    Ep 15 - Katya Klopp - In this episode, we explore what it really takes to create lasting change—not just hearing guidance, but truly integrating it into your daily life.

    We also dive into the wisdom of the body—learning to listen to your feelings, trust your inner signals, and move through life with an open heart. Katya helps people by removing emotional triggers at the root, so they feel calm, clear, and the world stops feeling like a problem.

    You can find her at:Instagram  @KatyaKloppLove  Daily guidance, oracle cards:https://t.me/celestial_empress_bot?start=w51501149


    Liliana is an Advanced Bio-Energy Practitioner and Thanatologist -Death, Loss & Bereavement Studies, that support others in their journeys of emotional healing and higher consciousness. 


    She can help you recognize what may be holding you back from living a more fulfilling and purposeful life. 


    Through a personalized session that combines intuitive reading, the exploration of silent losses, and numerology, she helps you gain clarity about where you are and identify the next step in your healing journey.


    The Next Step Session stands on its own, offering meaningful insight and direction. If you feel called to continue working with Liliana, she also offers a highly personalized program designed to support you more deeply along your journey.

    For more information visit www.lilianachamberlain.com


    You can also connect with her at: 

    [email protected]

    Https://www.instagram.com/Liliana.Chamberlain

    Https://www.facebook.com/Lilianalaveagachamberlain 

    You can find the video recording of this episode at Youtube: Liliana L Chamberlain

    25 min
  • Chronic Stress, Motherhood & Teaching: Staying Grounded in a Demanding World

    Ep 14 - Andrea French - In this episode, we explore how chronic stress—especially in today’s demanding world—deeply affects teachers and mothers alike.

    We highlight how mothers naturally carry the role of teacher at home, and how staying grounded, calm, and less reactive to external pressures not only protects their own well-being, but allows them to show up with greater presence and support for those who depend on them.


    Andrea helps overwhelmed professionals, specializing in teachers, move from burnout to balance through the SHIFT Method—a proven framework for releasing stress and building sustainable joy in work and life.

    You can find her at: Instagram: Intheflowwithandrealowehttps://www.facebook.com/andrea.french.980https://www.instagram.com/intheflowwithandrealowe/?hl=en

    Liliana is an Advanced Bio-Energy Practitioner and Thanatologist -Death, Loss & Bereavement Studies, that support others in their journeys of emotional healing and higher consciousness. 


    She can help you recognize what may be holding you back from living a more fulfilling and purposeful life. 


    Through a personalized session that combines intuitive reading, the exploration of silent losses, and numerology, she helps you gain clarity about where you are and identify the next step in your healing journey.


    The Next Step Session stands on its own, offering meaningful insight and direction. If you feel called to continue working with Liliana, she also offers a highly personalized program designed to support you more deeply along your journey.

    For more information visit www.lilianachamberlain.com


    You can also connect with her at: 

    [email protected]

    Https://www.instagram.com/Liliana.Chamberlain

    Https://www.facebook.com/Lilianalaveagachamberlain 

    You can find the video recording of this episode at Youtube: Liliana L Chamberlain

    23 min

About Let Go and Let's Go!

From the publisher's feed

Let Go & Let’s Go is a space for women ready to release what’s holding them back and move toward what truly matters. Through honest conversations and meaningful interviews, this podcast supports…