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Are you a chronic overthinker? All of us are guilty of overthinking. Most of us have a friend who says, "Damn, man. You think too much," or maybe, we are that friend for many people. So, we decided to ask the same thing.
During this episode, we talk about our individual experiences with thinking about things and then thinking about thinking. We try to answer how we define what "over" is for all three of us. We also share what works for us, what has worked for us in the past, things and tools we use to cut our thought from going into that spiral.
We think you'll like this episode. If you don't, we'll keep thinking about it, going in circles, wondering what happened.
Also, we're on Patreon now so if you feel we're doing a good job, feel free to support us!
Fitness is important. We won't bore you with clichés and quotes on how a fit body leads to a fit mind. However, we touched this topic because fitness is also very toxic, if not one of the most toxic topics out there. The reason is because people don't understand what fitness is to them.
It means different things to different people. Fitness for an athlete and a programmer are bound to mean different things. Yet, they go to the same gym and get the same trainer. It's a lot of hullabaloo without much consequence when it comes to getting fitter. That's why most people quit.
In this episode, we talk about our experiences and journeys towards finding our definitions for fitness. Spoiler alert! It means different things for all three of us. We hope we can help you find what it means to you as well.
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Note: This episode is slightly more explicit than our usual episodes. We felt it better to let you know here even if the Explicit E is already on it.
Everybody fails. There’s no lie about it. Failure sucks and hits hard, and usually when we’re already down. It can be difficult to get out of a failed situation. It could be a failed business, a failed relationship, or even a failed task. There’s no scale here. It’s all equal.
However, in failure lies learning. In failure, lies hope to try again. Therefore, we wanted to ask each other how we deal with failures. What motivates us to get out of our slumps, what struggles we’ve had, and how failure and the act of failing has made us who we are over the years.
Also, we’re on Patreon now so if you feel we’re doing a good job, feel free to support us!
In the last episode, we discussed why routines are important. The reason for splitting the idea of routines into two episodes—the why and the how—was to make sure we give both the motivation and the process equal time and attention. So, in this episode, we talk about the best practices (please take that with a grain of salt) that work for each of us, the different methods that we use to build our routines, the ways we track habits, and more importantly, how do we rebuild a routine once it's broken.
As always, you can find the references and shownotes at letsaskmyfriends.com. Also, we're on Patreon now so if you feel we're doing a good job, feel free to support us!
Since self-improvement is nothing without mentioning routines, we decided to pick the question as well. However, routines are a broad stroke, if nothing else. So, we decided to split the episode into two parts: the why and the how. This is the why of routines, and here we talk about our experiences with routines, how they've built us up, how they've helped us, and so on. In the episode, we touch upon how routines are everything that remains when a crisis arrives, how we're always in a routine, and other ideas we feel are worth hearing at least once. In the next episode, we'll discuss how we build routines.
As always, you can find the shownotes on letsaskmyfriends.com, and we're on Patreon if you'd like to support us and help us keep this going.
You only live once! The phrase YOLO has reverberated throughout the past decade. For us, though, this phrase carries a double-meaning. While "you only live once" is a perfect statement to push people into action. Towards spontaneity, it also brings with it, some level of caution. When it is not a call to action, it is a warning.
In this episode, we explore this duality in the ever-present acronym. Throughout the conversation, we realise how all of us perceive it differently when it comes to action and warning. Coincidentally, we arrive at a neat metaphor to, perhaps, balance it all out. This may be our wildest yet most thoughtful episode yet.
As always, you can find the shownotes at letsaskmyfriends.com. Also, we're on Patreon now, and we'd love it if you could help us do what we do!
Comparisons are often frowned upon, and of course, they don't make us feel great most of the time. However, there's a not-talked-about upside to comparing yourself with others. In fact, if done right, it can become a brilliant catalyst to push you in a better direction. Our friendship thrives on healthy rivalries and pushing each other forward. In this episode, we talk about exactly that: when is it okay to compare yourself to others?
As always, you can find the shownotes on letsaskmyfriends.com. Also, we're on Patreon now. So, if you like what I do, help us sustain it and get exclusive access in return!
After realising that not everyone talks to their friends about money, we decided to bring that as a question as an episode. Money is essential, there's no denying that. Still, there has to be a balance between its importance for a person and the things that they genuinely value.
In this episode, we discuss our individual relationships with money, our journeys with finance so far, how we save or accrue money, things that we've tried, ideas that we follow and so on. This is a packed episode!
We've also shared the resources we've mentioned in the shownotes at letsaskmyfriends.com
In this episode, we wrestle with the differences between when someone is just alone and when that turns into loneliness. Since each of us have had our own tryst with both of them, the discussion evolves into a collection of interesting anecdotes.
We also share how we cope with loneliness, what works for us and what we feel could be the way to get out of loneliness once it hits you. There's no denying it always hits, eventually.
We hope this helps you out in some way, and we hope our collective experience through this conversation is worth your while.
Find the show notes on letsaskmyfriends.com
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