Sign up to save your podcasts
Or
Share Let's Do the New Year Right!!!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Let's Do the New Year Right!!!
Is it time to start the new year properly? I discuss the most important factors when beginning that diet or training program and how you can make it worthwhile this time. I break down dieting and training techniques that matter and the ones that do not. Plus, I give some insight into the mental habits that have been shown to align with success.
Do me a favor and like/subscribe so that I can be happy.
If you're interested in more detailed assistance, my patreon is here for you
https://patreon.com/user?u=2666345&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
My Apex Program is ready for you if you're ready for it: https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
View all episodes
By Bleav, Bleav
4.9
451451 ratings
Is it time to start the new year properly? I discuss the most important factors when beginning that diet or training program and how you can make it worthwhile this time. I break down dieting and training techniques that matter and the ones that do not. Plus, I give some insight into the mental habits that have been shown to align with success.
Do me a favor and like/subscribe so that I can be happy.
If you're interested in more detailed assistance, my patreon is here for you
https://patreon.com/user?u=2666345&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
My Apex Program is ready for you if you're ready for it: https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
More shows like Work in Progress
View all
The Joe Rogan Experience
229,711 Listeners
Your Mom's House with Christina P. and Tom Segura
23,390 Listeners
Mad Scientist Party Hour
1,150 Listeners
It's Complicated
95 Listeners
Matt and Shane's Secret Podcast
11,545 Listeners
Mark And Sarah Talk About Songs
294 Listeners
Bleav presents On The List with Brett Gursky
24 Listeners
Dumb Dad Podcast
314 Listeners
Grid Talk F1 Podcast
94 Listeners
Don't Go Out There Horror Movie Review Podcast
284 Listeners
Private Talk With Alexis Texas
229 Listeners
Dirty Water: The BeachGrit Podcast featuring Chas Smith and Derek Rielly
85 Listeners
The Art of Awesome
61 Listeners
Pillows and Beer with Craig Conover and Austen Kroll
2,834 Listeners
The Healthy Herb Podcast
106 Listeners
Bucket List Careers
66 Listeners
What Am I Doing Here? with Mike Reiss
125 Listeners
Fly on the Wallin with Amber and Ben
1,149 Listeners
Agent Stoker
98 Listeners
Haunted Homies
105 Listeners
OVERALL with Andrew Jerell Jones
3 Listeners
The Porch
19 Listeners
Show Me How Good It Gets With Maalvika
46 Listeners