In today's episode I am speaking to the QUEEN of meal prep  again, 2 years later, as a mom and after a health scare which she bounced back like a champ! Maddie is the creator of Let's Eat Plants, an inspiring Channel that helps people eat more plants and particularly prepping meals so that the whole approach is super EASY!!!! What I loved about Maddie was her candid sharing about getting healthier and fitter and creating a system that could help her achieve her goals!

Check out our first episode together   https://wellnesswoman.simplecast.com/episodes/lets-eat-plants-with-maddie 

This episode is sponsored by Lumen  , the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off 

Check out my intro to Lumen on You Tube 

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https://www.instagram.com/liveleanhealth

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Stay tuned for our new show: Nutrition Unpacked, with Brenda Davis RD

About Maddie 

Maddie is the founder of Let's Eat Plants! 

Let's Eat Plants encourages anyone who is newly vegan, plant based or curious to learn more about this lifestyle! Maddie herself shares how she is learning new vegan recipes and new ways to cook everyday, and she wants to share those recipes with everyone! 

She may not be an expert chef, but she is learning right along with her audience and not shy to trying new things. She thrives to inspire others through her own trials  to make more plant based recipes. Her motto is :"Let's learn more about vegan eating together!" 

Follow Maddie on You Tube https://www.youtube.com/@LetsEatPlants 

Instagram https://www.instagram.com/lets.eat.plants/ 

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