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It's Women's History Month and we are going to celebrate by honoring and celebrating the women in our community! Boss Ladies and Babies is rooted in supporting women, and this month we are taking it up a notch! This episode is all about Women Empowerment and how we can practice empowering ourselves and others. Not just this month, all the time!
Key Points From This Episode:
-What Women's Empowerment Means
-How To Empower Yourself
-How To Empower & Support Other Women
-Ideas To Celebrate Women's History Month
👉Connect With Megan : @bossladiesandbabies [email protected] www.bossladiesandbabies.com
👉 Join the Boss Ladies and Babies Mastermind! A 3 month mentorship program that will transform the foundation of your business so you can discover your unique balance and grow the business of your dreams around the life you love!
https://megangillespie.podia.com/boss-ladies-and-babies-mastermind
👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is Sweet Indulgence 🤩 Sweet Indulgence is a custom bake shop. They do cakes, cupcakes, macarons, cookies that are as beautiful as they are delicious. The owner Amy loves frosting and hopes to bring smiles to as many people as she can through baking- and she does just that. Check out her amazing creations and contact her to order your own @sweetindulgencepnw or you can find her goodies at Joe's Fine Coffee on Mt. Baker Hwy in Whatcom County.
Running a business is amazing… starting a business can take some work, and figuring out what you’re going to offer can be a big sticking point for a lot of people! You know you want to do something, but you can’t put your finger on WHAT. Same goes for if you’ve been in business for a while and you’re trying to expand. You know you want MORE, but you may be getting stuck on what that more is. The great news is, you’re so talented, smart, and full of value that only you can offer. It’s time to tap into it!
Today we are going to be talking about how to create an offer for your business… but not just any offer… an irresistible offer that is rooted in clarity and your mission so you can find more clients banging down the door to learn from you!
Review Your Offerings & Look For A Gap
Pick A Problem You Want To Solve
Know Your ICA & Who You Offer Is For
Focus On Your Offer’s Results
Market Research Competitors Offers
Determine Your Deliverables
Create A Plan Of Action
Have you created an irresistible offer? Make sure to share it with me so I can support you at [email protected]
Are you a mompreneur? Struggling to balance business and motherhood? Looking to have it all without making sacrifices? Check out The Boss Ladies and Babies Mastermind: https://megangillespie.podia.com/boss-ladies-and-babies-mastermind
Today we are talking about the power of advocating for your health! Joined by Hashimoto's Coach, Onelly of Onelly Eats, we learn about her inspiring and grueling story as she advocated for her self to confirm her Hashimoto's diagnosis. It wasn't an easy journey, and Onelly shines light on the issue of many women having their symptoms dismissed by their doctors. Onelly is a mom of 3 that helps women with Hashimoto's lose weight and feel energized so they can confidently be the woman that they used to be before diagnosis and live a symptom-free life.
Key Points From This Episode:
-Onelly's Hashimoto story
-The pivot point and power of learning to advocate for yourself
-What to do if your doctor isn't listening, but you know something is wrong
-How to discover and managing Hashimoto symptoms
-Information about the AIP Diest (autoimmune response protocol)
👉Connect With Onelly: @onellyeats and book a FREE 30 MINUTE COACHING SESSION THROUGH 3/2022
👉Download Free Hashimoto Symptom Tracker: https://onellyeats.lpages.co/hashimotos-symptoms-checklist/
👉 Join The Boss Ladies and Babies Mastermind: https://megangillespie.podia.com/boss-ladies-and-babies-mastermind
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is Glitter Me This And Things🤩 Glitter Me This And Things is here to help you with all of your customized and handmade items from tumblers, to clothing, home decor, and so much more. Crystal is always here to bring your custom items to life! She loves creating that 1:1 personalized experience to make you feel involved in the creation process if that’s your jam. Otherwise, give her your ideas and let her run with it! Check out Glitter Me This And Things and use code THANKYOU10 for 10% off any item. https://glittermethisandthings.com
So we have been talking about self love all month on the show, but no matter how much we love ourselves, that pesky imposter syndrome can find a way to sneak in. This usually happens to me when I’m feeling a little overwhelmed or on the road to burnout, when I’m trying something new and I feel out of my league, when I spend too much time scrolling, or for reasons that I don’t even understand. Unfortunately imposter syndrome is something that affects many people (specifically women) and can really derail your boss lady mode, and quickly.
Part of being a Boss Lady is believing in yourself… Even if you feel others don't believe in you. There is room for everyone at the table, and you may not see it now, but your unique experience makes what you have to offer different than anything that's been done before! … hear that again that again…
It is time to stop comparing yourself to others and start realizing that as long as you stay authentic and true to who you are, no one can provide what YOU have to give! No one is a great as you! And you have something special to share with the world… whether you believe it all the time or not!
Here are some tips I’ve found to help me when I’m facing the imposter in the mirror:
Visualize Your Success
Get Out Of Your Head
Ditch The Idea Of Perfection
Keep Learning
Surround Yourself With Women You Can Relate To
Get Out Of Your Comfort Zone
Accept That You Will Fail
Luck didn’t get you there, YOU did. You’ve gotten as far as you have because you’ve bossed up, worked hard, and didn’t take no for an answer. You did this, not an imposter, you!
If you are battling with imposter syndrome please send me a message at [email protected].
I would love to talk you through it and offer more tips on how i battle the annoying feelings myself.
What if you had a place to go where you felt seen, heard, and supported in your business and motherhood with a community of women who GET YOU? Becoming a founding member of BLAB HQ- your personal headquarters for all things business and motherhood! https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Does this sound too good to be true? It isn’t, I promise! Remember, I’ve been where you are and I created this space with YOU in mind. So here's what you get: Monthly Training Workshop With Interactive Worksheets
Monthly Ideation Hour and Q&A
Monthly Networking Events
Weekly Accountability
Weekly Inspiration
Unlimited Connection and Interactions With Like Minded Women ... and SO MUCH MORE!
JOIN NOW! https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
This month we are talking all about ways to show ourselves love, and Arin of Aquila Shots joins us for this episode to talk all about a great way to connect with ourselves… breathwork. Arin is a mindfulness coach that helps busy females simplify their lives using easy Breathwork techniques.
Key Points For This Episode:
-What breathwork is and the benefits
-How to use breathwork to be more present throughout your day
-Best times to practice breathwork, and how to get into a routine
-Simple breathing techniques you can do daily
-Arin leads us through a guided breathwork session
👉Connect With Arin : www.instagram.com/aquilashotsyoga
👉Join The Boss Ladies and Babies Mastermind Waitlist w/ $1000 OFF BONUS https://megangillespie.podia.com/boss-ladies-and-babies-mastermind
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com 👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email at [email protected]
Isn’t being an entrepreneur the best? How about a mompreneur? Or a solopreneur? If you’re running your business as a one woman show, you deserve some serious props because you're really out here doing the most! I have to say, I’m proud of you! One thing I talk about a lot is how lonely entrepreneurship can be. Many of us work from our homes, with our children, and are either elbows deep in mom life, or in full blown boss lady mode shut in our caves aka offices, building our empires. But… that build can feel like a slow climb. Especially when you’re on this journey solo. And it's a slow, lonely climb, if you aren’t surrounded by the right community. Running your business as a one woman show has about a million pros and cons, but you know you’re doing it for a reason… and that outweighs it all! Am I right ladies?!? You know that passion, that drive, that calling you can’t quiet. And that is why we keep going. I’ve been a one woman show for over 10 years… and as hard as it can be, I promise it’s worth it!
Today, I want to share some of the things that have helped me run my businesses solo:
Understand Your Why
Be Clear In Your Message
Build YOUR Brand
Learn To Manage Your Time
Find Your Community
Automate & Outsource
Invest In The Right Tools & Education
Plan For The Future
Set Goals
If you’re feeling stuck or like you may need some help with any of these things, I’ve got something exciting for you!
Introducing Boss Ladies and Babies Mastermind! Waitlist is open NOW - 2/18
Join the waitlist for $1000 OFF ENROLLMENT!
It is time to build the business of your dreams around a life you love! Members of the Boss Ladies and Babies Mastermind will develop an exceptional understanding of who they are as both Entrepreneurs and Mothers. You will be provided with the confidence and support to live your life and grow your business the way YOU want to, and a custom action plan on how to find the "balance" you've been craving.
LEARN MORE HERE: https://megangillespie.podia.com/boss-ladies-and-babies-mastermind
Whats inside:
Part 1 - Your unique balance: Self Management & Gratitude, Time Management & Priorities, Value & Confidence, Identity & Your Why, Finding Your Audience & Niche
As you work through your modules each week, you'll have access to weekly office hours for questions, support, accountability, and guidance to implement what you're learning.
Monthly group meetings help take the content you receive to the next level! Here you will get to connect with the other women in the mastermind face to face, while guided through a discussion on what you've learned.
At the end of the 3 months, each member of the Mastermind will have a 90 minute 1:1 strategy session to discuss everything you've leaned and put together YOUR personal strategy.
SNAG A SPOT ON THE WAITLIST: https://megangillespie.podia.com/boss-ladies-and-babies-mastermind
What better way to celebrate Galentine’s Day than with the founders of The Mom Link! Crystal, Nicole, and Gina are three mamas that were complete strangers, met on a social media app, and started a business and community of female entrepreneurs/mompreneurs. These ladies are driven by collaboration over competition and have created a powerful community full of GIRL POWER!
Key Points For This Episode:
-How three strangers came together on the internet to create an impactful business
-Tips for balancing friendship and business partnership
-The movement of Women Supporting Women and why collaboration over competition is so important
-How to be cheerleader for other women succeeding
-FInding your community
👉Connect With The Mom Link : IG/CH/Twitter/FB The Mom Link
👉 Become a member of Boss Ladies and Babies Headquarters https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com
👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is KP Metal Works🤩 KP Metalworks is a woman and mom-owned welding and metal fabrication company based in Bellingham, WA. With 25 years of experience in structural and artistic welding, KP Metalworks will bring your custom metal project to life with integrity, durability and individuality.
Today, in theme with the month of love, we are going to be talking about Boss Affirmations! Boss Affirmations aren’t much different than your normal run of the mill affirmations, except you’re a BOSS so I’m giving them this cool name because why not? Now, the thing with affirmations is that they can feel kind of silly at first. Especially if you want to go the route of standing in the mirror and telling yourself how amazing you are. It might not feel natural, and that’s ok! Just remember, the more time you give yourself to let this work, the more natural it will become, and the better you will feel! Times of overwhelm in business will feel more focused as you're setting your intentions for the day and remembering that you’ve got this. Today I’m going to share a few ways you can start practicing affirmations to ditch the overwhelm and embrace the BOSS you are!
Find What Works For You
Find When Works For You
Make Them Easy To Do
Commit
Choose Affirmations That You Feel Connected To
*here is great resources to choose some affirmations for yourself! https://www.classycareergirl.com/entrepreneur-motivation-77-positive-affirmations/
So, do you practice affirmations? Let me know what your favorites at at [email protected]
What if you had a place to go where you felt seen, heard, and supported in your business and motherhood with a community of women who GET YOU? Becoming a founding member of BLAB HQ- your personal headquarters for all things business and motherhood! https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
Does this sound too good to be true? It isn’t, I promise! Remember, I’ve been where you are and I created this space with YOU in mind. So here's what you get:
Monthly Training Workshop With Interactive Worksheets
Monthly Ideation Hour and Q&A
Monthly Networking Events Weekly Accountability
Weekly Inspiration
Unlimited Connection and Interactions With Like Minded Women ... and SO MUCH MORE!
JOIN NOW! https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
It’s February, the month of love. And whether you love or hate valentines day, this month we are going to be talking about all kinds of self love on this show. I wanted to kick this off with a solo episode spilling my guts about the one thing I think you can do to show yourself love. It’s not what you think… no bubble baths, meditation, or nail appointments. I’m talking about something that feels a little bit more scary to many of us. I’m talking about being vulnerable. My mission is to mentor and support women as they grow their business as mothers, and being vulnerable is one of the things I talk about the most! It is a key skill to have to grow the business and life of your dreams.
Key Points In This Episode:
What it means to be vulnerable
Getting comfortable being uncomfortable
The vulnerability that comes with motherhood and how to hold onto it
Ditching societal standards and accepting who you are
Being vulnerable in a professional setting
Checking your ego and admitting when you're wrong
Becoming a better person, partner, friend, by being vulnerable
👉Connect With Megan: [email protected] www.bossladiesandbabies.com @bossladiesandbabies.com
👉 Become a member of Boss Ladies and Babies Headquarters at a special Founding Members price of $27 (through January 31st) https://megangillespie.podia.com/boss-ladies-and-babies-headquarters 🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com
👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is Shaunna Sutcliffe🤩 Shaunna Sutcliffe is a Yoga Therapist specializing in desk bodies. She helps people Release tension and recover from chronic pain or injuries; or simply regain joy and mobility in their lives and bodies. She offers public classes or personal 1 on one sessions ; Shaunna uses a variety of tools from the yoga aerial swing, to therapeutic yoga, self massage and KT taping. Her Yoga for Desk Bodies Class is online every Wednesday at 12, or there are a variety of other classes in person and online. She is offering a free first class to our audience! They can email me at [email protected] or contact her through her website at RisingTideWellness.Org
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