February 13, 2024

let's get existential: journaling prompts for life transitions (how tf am i supposed to know what my future self wants, i can't even decide on dinner)

35 minutes

happy tuesday, hotties! this week, i (anya) took the mic solo to hold myself accountable for one of my 2024 goals - basically, figure out where tf i want to be over the next few years. in this episode, i delve into the power of journaling as a tool for navigating potential life changes. join me as i get vulnerable and answer a series of thought-provoking journaling prompts!! whether you're contemplating a career shift, a relationship change, or just seeking personal growth, these prompts will guide you through the process of self-discovery <3

MAIN EPISODE STARTS AT 11:45

anya's favorites: Kenra Perfect Medium Spray 13, trader joes sesame honey cashews

JOURNALING PROMPTS FOR REFERENCE:

How satisfied are you with your current life, job, and location? What aspects do you enjoy, and what aspects do you find lacking or unsatisfying?

Envision your ideal future. Where do you see yourself living, working, and spending your free time?

What would happen if you chose to stay? What opportunities for growth and fulfillment might still be available to you in your current location?

Identify any fears or concerns you have about making this life change. What are the potential challenges or obstacles you might face? How do these fears impact your decision-making process?

Consider your support network. Who are the people in your life that you rely on for support and companionship? How would making this change impact your relationships with them, and how important is their opinion in your decision-making process?

Reflect on the potential for personal growth and development that making this change might offer. How do you envision yourself growing and evolving in a new environment? What opportunities for learning and self-discovery do you anticipate?

Imagine yourself looking back on this decision in the future. How do you think you would feel if you chose to stay versus if you chose to move away? What regrets might you have, and how can you minimize them?

need advice? submit what's getting you down for our upcoming advice column episode! email us at [email protected], dm us on instagram, or submit through our anonymous suggestion box (insta and suggestion box linked below). submissions will be kept anonymous regardless of how you submit!

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By Anya Losik & Kylie Chisholm

4.8

3939 ratings