We’re baaack with part 2 of life lessons we learned in 2024! We simply had too many to fit into just one episode, but they were too good not to share.

We talked career advice, financial lessons, friendship, family, mindset, and more!

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You all love when we do episodes in this style, so we’re bringing it back! In this episode, we shared a ton of the lessons we learned in 2024.

And per usual, we yapped so long we had to break it into two parts, so expect a part two next week!

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Gut health, high cortisol, hormone imbalances, and nervous system regulation—you’ve seen them all over social media, but (1) why do they happen? and (2) how do you actually address them?

This week, we brought on Lisa Vasile NP (Grace’s functional medicine doctor!) from 4 Better Health Functional Medicine in Massachusetts.

To become a patient at 4 Better Health, visit their website: https://www.4betterhealthmedicine.com/

We covered a LOT of ground, including:

*After filming, Lisa wanted to add one note—functional medicine is not anti-medication. It works in tandem with medication. The goal is to get patients to thrive and feel healthy.

Lisa/4 Better Health Functional Medicine can work with patients in Massachusetts and Florida. If you’re not located in one of those states, use these directories to find a FM practitioner near you:

Resources Mentioned:

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The holiday season is officially upon us! Between Black Friday, Cyber Monday, buying holiday gifts, and post-holiday sales, it can be a spendy time of year!

In today’s episode, we chatted all things spending & saving around the holiday season, including:

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In today’s episode, we’re thrilled to welcome Maggie, the powerhouse behind Becoming Her Program. Maggie is a confidence coach and EFT practitioner who specializes in helping women step into their highest, most confident selves.

Maggie is passionate about guiding women to embody confidence through mindset work, identity transformation, and habit building. Using tools like EFT tapping, Maggie helps rewire limiting beliefs, empowering her clients to unlock their full potential and live unapologetically.

In this episode, we dove into:

Follow Maggie

Instagram: https://www.instagram.com/itsmaggiemaee/

Join the waitlist for her Becoming HER program: https://maggie-rothberg.mykajabi.com/thanks-for-joining-the-waitlist

If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖

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We always get asked about our income streams and what side hustles we’ve tried and recommend, so in today’s episode we shared a TON of side hustle ideas!

We broke these into two categories: type 1 and type 2 side hustles. Type 1 side hustles allow you to make money right away, but you’ll be trading time for money and they won’t be scalable. Type 2 side hustles might take some time to build but could lead to more money in the long run.

Some of the things mentioned:

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In today’s episode, we brought in Diyana, founder of Lewks by Diyana. She is a wardrobe stylist specializing in look curation! She helped Erin revamp her wardrobe and find her style, so today we brought her onto the podcast to share some of her knowledge.

Diyana shared her journey of wardrobe elevation, along with practical tips and tricks you can use to elevate your style.

We’ve both been on a mission to upgrade our style, and Diyana brought a lot of expertise that we’re excited to implement and share with you!

In this episode, we dove into:

Follow Diyana

Instagram: https://www.instagram.com/_diyanac/

Website: https://www.lewksbydiyana.com/

If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖

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A few weeks back we talked about the importance of reviewing your spending at the end of the year.

Now that we’ve both done that for ourselves, we’re going through some of our best and worst spends of 2024. We shared what those best/worst spends are and why we rated them how we did.

If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖

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In today’s episode, we brought in Caitlyn Kumi, a successful marketer working in tech, founder of a women’s empowerment brand Miss EmpowHer, and content creator.

Caitlyn is the definition of a woman who does it all—yet she manages it so well. This interview was so inspiring, offered so many practical tips, and we can’t wait for you to listen!

In this episode, we dove into:

Follow Caitlyn:

https://www.instagram.com/caitlynkumi/

https://www.instagram.com/missempowher/

https://missempowher.com/

Disclaimer: The opinions of Caitlyn Kumi, Founder of Miss EmpowHer, and content creator are not those of her company or previous employers.

If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖

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The winter arc trend has been taking over social media, and we wanted to chime in!

Here’s the premise of the winter arc:

It’s a time to focus on your habits, goals, and routines—some of which might be money related. In today’s episode, we talked more about the winter arc trend, why now is a good time to speed up rather than slow down, and how you can use the next 3 months to audit and improve your finances.

We covered a 5-step financial checklist to end the year off on the right foot.

If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖

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