LETS GET INTO IT

This two-part rewind to our ManCave episodes featuring special guests Eric Bigger (Motivational Speaker & TV personality) and Rob Hill Sr  (Author, Veteran & Entrepreneur) was too good to not rewind for y'all. The guys joined your FEDs in studio for an open conversation about love, relationships, career & how each of these men got started on their journey to self-discovery, motivational speaking, and entrepreneurship.

This two-part rewind to our ManCave episodes featuring special guests Eric Bigger (Motivational Speaker & TV personality) and Rob Hill Sr  (Author, Veteran & Entrepreneur) was too good to not rewind for y'all. The guys joined your FEDs in studio for an open conversation about love, relationships, career & how each of these men got started on their journey to self-discovery, motivational speaking, and entrepreneurship. Didn’t get enough this week? Don’t worry…next week, part two!

We had to revisit some of our favorite dating fumbles - the ridiculous things men do on occasion when they feel they're "owed." Your FEDs would love to hear from you on some of your most outrageous dating stories. Sharing them with your friends for a good laugh and some advice to avoid future fumbles never hurt! 

Breaking it down, taking it back to the basics...reminding everyone to have the conversation.  We all know there are times when some topics may feel overwhelming to discuss. Some topics may even feel difficult to discuss with your partner.  At times, the conversations may lead to a promotion or perhaps a change of career when had in business settings. Either way, if it's on your mind & in your heart, find a way to dig deep and just have the conversation. Friendly reminder: walk in confidence, lift your head high, ladies especially - because we know that crown gets heavy, and be open to having the conversation.

Okay let's be frank here. Your FEDs were both initially MIND BLOWN at the idea that falling out of love while remaining in a relationship. We knew this topic needed to be researched and after doing so, let's just say we may have had a slight change of heart. Remembering to focus on a few key words, mainly "Healthy"... we discuss what may make this more normal than you would think. Share your thoughts, we may just have a part 2...

Taking a ME day, name something better. Now listen, we all love an invite to a fun night out with our girlfriends or maybe a cool event that is pegged as a "must attend" event. But if our bodies are telling us we need a day to ourselves, girl take that day! How about - as an example - the woman who went viral when her man asked if she cooked for him and she responded with "Did you make me your wife?!" While setting boundaries in career, romantic, & friendship relationships may be difficult, you will be in a happier, more productive position. It's not selfish, it's efficient and effective.

Have you ever just sat around with friends, pondering life & everything that is happening, and wonder...when did THAT become acceptable? When did THAT become okay?! Your FEDS had some pressing topics to bring to light this episode. Check it out and share your "When did it become okay?!" topics with us. We're always down for a part 2!

On this episode of FEDWORK, your FEDs discuss the power of expressing & acknowledging all emotions, not only the positive ones. Do you have a habit of suppressing your true emotions because you feel the pressure of “Positive Vibes Only”? We encourage you to feel ALL the feels.

Why are we so conditioned to be nervous saying no? Your FEDs dive into the topic of self inflicted timelines,  challenges with embracing the no, and allowing "me time" to have a place in our schedules. We encourage you to try it too - and to not feel guilty doing so! 

Your FEDs are so excited to have this weeks guest with us! Horecee St. Cyr met Katrina when they both danced for the Clippers and has since ventured into acting and producing, her credits speak for themselves! She decided this was what she was meant to do, stuck to it, and is making it happen!  Tune in as we discuss manifestation, future projects, gender roles in relationships, and so much more!