There are some words that hit different—and hearing “I love you, but I’m not in love with you anymore” can feel like the ultimate gut punch. But before you panic, beg, or spiral, this episode gives you the clarity and emotional strategy to handle it with power and self-respect.

Coach Los breaks down:

• What your partner actually means when they say they’re not “in love” anymore

• The biggest mistake people make after hearing those words (and how it backfires)

• The right way to respond so you get clarity without losing your dignity

• Questions to ask that reveal whether it’s really over or just a rough patch

• How to know when it’s time to fight for the relationship—or walk away for good

You’ll walk away from this one feeling clear, grounded, and empowered to either rebuild or release the relationship—on your terms.

Are you stuck overanalyzing someone who’s hot one day and cold the next? This episode breaks down the real reasons behind mixed signals and why they’re not just “busy” or “scared of commitment.” We’ll uncover the truth—whether they’re keeping you around as a backup option, using you for validation, or simply acting this way because they know you’ll stay.

Coach Los dives into:

• How to spot when they enjoy your attention, not you

• What it means when someone won’t claim you but won’t let you go

• Why you need to stop giving unlimited access to people sending unclear messages

• How to regain clarity, set boundaries, and walk away from emotional confusion with confidence

If you’re tired of rollercoaster dynamics and want consistent love, this episode is your wake-up call.

Why You Keep Ending Up in Situationships (And How to Break the Cycle)

You swore it wouldn’t happen again…
But here you are, caught in yet another “almost” relationship.

This episode breaks down why you keep getting stuck in situationships—when you want commitment, but settle for confusion—and how to shift that pattern for good.

🔑 Here’s what you’ll learn:

1️⃣ Why they act like a partner but never claim you
2️⃣ How to spot the false promises keeping you emotionally hooked
3️⃣ The hidden fear that makes you stay in almost-love

Situationships aren’t love. They’re delays.
Let’s talk about how to stop accepting potential and start demanding clarity.

"Why They Really Lost Feelings for You (And How to Make Sure It Doesn’t Happen Again)"

They said everything was fine… until suddenly it wasn’t.

Whether you were ghosted out of nowhere, blindsided by a breakup, or slowly watched your partner grow distant—this episode is here to give you the real reason they lost feelings for you (the one no one else is saying).

Coach Los isn’t here to sugarcoat. He breaks down the hard truths about attraction, emotional connection, and what causes people to quietly fall out of love—even when it seemed like everything was going great.

In this episode:

• Why your presence may have felt like pressure instead of peace

• The hidden danger of being too predictable or too available

• How unmet emotional needs lead to silent breakups

• Why even good people leave relationships that feel uninspiring

• The 3 main reasons they lost interest—and what you can change going forward

Plus, Coach Los shares powerful stories from his own life and lessons learned from past relationships that will help you evolve how you show up in love.

This episode is for you if:
✔️ You’re tired of being blindsided in love
✔️ You want to take ownership of your patterns and avoid repeating mistakes
✔️ You’re ready to feel like the prize again

"How to STOP Overthinking in Relationships and Finally Feel Secure"

Overthinking is one of the most silent yet destructive killers of connection in relationships.

If you find yourself reading into every text, replaying conversations in your head, or constantly questioning your partner's feelings—this episode is your wake-up call.

Coach Los breaks down the root causes of overthinking in relationships, including lack of self-trust, past trauma, and the fear of losing control. But more importantly, he walks you through how to break the cycle and finally feel secure in love—without needing constant reassurance.

In this episode:

• Why your brain creates negative stories (and how to stop believing them)

• How to build unshakable self-trust so you stop needing constant proof

• The one decision you must make if you want to feel safe in love again

• How to tell whether the problem is your overthinking—or your partner’s behavior

• Real strategies to shift from anxiety to emotional peace

This one is for the overthinkers who are tired of sabotaging love before it has a chance to fully grow.

You want emotional connection. You crave intimacy. But what if you’re giving too much of yourself—too soon?

In this episode, Coach Los breaks down the 5 hidden signs that you're being too emotionally available—and how that can quietly sabotage the connection you’re trying to build. From answering texts instantly to oversharing before trust is built, you’ll learn how imbalance in emotional investment leads to fading attraction and confusion in the dating phase.

If you’ve ever found yourself confused why someone lost interest after you opened up and gave them everything... this is the wake-up call you didn’t know you needed.

In this episode:

• Why emotional availability without boundaries creates anxiety and power imbalances

• How to recognize when you’re giving more than they’ve earned

• Why healthy partners value earned emotional connection—not constant access

• The #1 mindset shift that instantly makes you more magnetic

• How to build connection without chasing or overinvesting

Ever wonder if your ex truly regrets letting you go? In this episode, Coach Los breaks down the psychology of regret and the real reasons your ex may be watching your stories, reaching out randomly, or jumping into a rebound. From pride and ego to emotional attachment, this conversation will help you decode their silence and behaviors—and most importantly, shift your focus back to you. Learn what regret really looks like, how to stop chasing closure, and how to take your power back while they figure out what they lost.

If you’re tempted to respond to those “I miss you” signals or find yourself stuck wondering what could’ve been, this one’s for you.

Do you constantly feel the need to control your relationship—like if you don’t, something will fall apart? In today’s episode, we unpack why control isn’t about power, it’s about fear… and how trying to manage every outcome can actually destroy the very connection you’re trying to protect. You’ll learn:

• The hidden reason control shows up in your relationships

• How control often leads to emotional distance, resentment, and self-sabotage

• The powerful shift from control to influence—and how to lead with inspiration, not fear

• Why trusting yourself is the real key to releasing the grip

• Journal prompts and inner work questions to help you build emotional security and internal trust

This one is for anyone who feels exhausted trying to “hold everything together.” Learn how to release the pressure, reconnect with yourself, and build love that grows from freedom—not force.

Before you answer that text or romantic “I miss you” speech from your ex, let’s talk facts. In this eye-opening episode, Coach Los breaks down real statistics and psychological truths behind getting back with your ex—especially if they just got out of a rebound. The numbers don’t lie, but more importantly, neither does the emotional cost.

You’ll learn:

• Why only 32% of exes reunite—and only 18% last a year

• How rebounds create false healing and distorted clarity

• The hormone trap your ex is falling into—and why it pulls you in too

• Why emotional passion ≠ genuine growth or accountability

• What to look for (and ask) to know for sure if it’s different this time

Plus, Coach Los shares a personal story of his own rebound experience and the powerful insight that changed everything.

❗Don’t romanticize the reunion—scrutinize it.
If they haven’t healed, if you haven’t grown, and if nothing’s been addressed—you’re just walking back into the same storm with less shelter.

Sometimes, the real issue in your relationship isn’t your partner—it’s you vs. your own life. In this powerful episode, Coach Los breaks down how your personal unhappiness, stress, and burnout often spill into your relationship, creating conflict where there shouldn't be any. From work pressure to unresolved self-esteem battles, many couples are fighting symptoms, not the root.

You’ll learn:

• How to recognize when your personal life is bleeding into your love life

• 4 subtle signs your partner is becoming your emotional punching bag

• The mindset shift that stops unnecessary fights before they start

• Why taking ownership of your individual happiness protects your relationship

Whether you're constantly snapping at your partner or just feeling disconnected and don't know why—this episode will show you how to course correct and bring peace back to your dynamic.