So much to say such little time! If you are nearing or over 40 this episode is for you.

Are you optimizing your hormone health? One thing that came up often with this was the impact of our personal care products on our hormone health.

Learn more about that in this episode.

Also.. we are doing another power hour. A 60 min FREE webinar all about losing weight after 40.

Sign up here: https://www.yourwayoursupport.com/pl/2148653803 Catch the

Calorie Deficit Power Hour Here: https://www.facebook.com/groups/446440669173970/posts/2020410281776993

My DM's are open of you have any questions @alicia_ywwl