Dust off your leg warmers and pull out the VCR, this week, PCPS is sweating it out Gen X–style. We’re diving headfirst into the neon-soaked world of 80s fitness, where high-cut leotards, terry cloth headbands, and very enthusiastic instructors ruled our living rooms.From the unstoppable energy of Jane Fonda to the joyful, glittery motivation of Richard Simmons, we revisit the VHS workouts that somehow turned our family rooms into aerobic studios. Along the way, we’re breaking down the iconic fashion (spandex, anyone?), the pulse-pounding music, and the movies that turned aerobics into a full-blown cultural moment.Join us as we laugh, reminisce, and maybe even get a little winded remembering a time when “feel the burn” was a lifestyle—and sweating to the oldies was basically a personality trait.

Watch "Stop the Insanity: Finding Susan Powter"

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