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In this episode, we dive into the many nutrition-related questions PTs often hear from patients during their recovery journey. Sports dietitian Nick Fischer joins us to discuss key topics like optimal protein intake, the importance of maintaining proper nutrition while healing, and the role of supplements like caffeine and creatine. Together, we explore how diet can enhance recovery, improve healing, and support overall performance. Whether you're a PT or a patient, this episode provides valuable insights into optimizing nutrition for better outcomes for your patients. 

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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In this episode, we bring you a special conversation that originated from a Facebook Live event hosted by PT Rebecca Schumer with Dr. Fillar, MD. They delve into the critical importance of communication between physical therapists and medical doctors to optimize treatment strategies for patients and athletes. Rebecca and Dr. Fillar discuss the challenges both professions face, the key strategies for effective collaboration, and how a united approach can ensure a safe return to activities. Join us for insights that bridge the gap between PT and MD practices, enhancing the overall care and recovery of those we serve. 

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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In this episode, we sit down with ultra-endurance runner Michael Wardian and his son Pierce as they recount their experience running the Marine Corps Marathon together. This was Pierce’s first marathon, and completing it alongside his seasoned dad made the journey even more special. They share what race day was really like, the mental strategies they used to push through, and how they’re feeling after such an incredible accomplishment. Plus, they give us a sneak peek into what’s next in their running adventures. Tune in for an inspiring story of resilience, family, and the thrill of the marathon!

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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In this episode, we sit down with Jill Anderson, Vice President of Ambulatory Care and Therapy Network, to discuss how the field of physical therapy has transformed over the years. Jill shares her insights on what makes a great PT, why being a PT is such a special profession, and how she supports her team. We also explore the growing role of PTs as part of the larger healthcare team, the impact of direct access, and how collaboration with other providers has evolved. Whether you're a seasoned PT or just starting out, this episode is packed with valuable insights into the changing landscape of physical therapy and the increasing autonomy PTs have today! 

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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In celebration of Physical Therapy Month, we’re diving into the world of new hire mentorship and why it’s so crucial for building a strong foundation as a PT. This episode features Caity Tompkins, a Program Specialist, and Courtney Costello, a newer grad, who bring two unique perspectives on the topic. Caity shares the many benefits of mentorship, backed by research, while Courtney discusses what she looked for in her first job and how mentorship has shaped her early career. Tune in to learn why mentorship is key to becoming the best PT you can be, and how it sets new grads up for success! 

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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In this episode, we explore the pros and cons of pursuing a sports physical therapy residency with insights from two special guests: Miriam Bovich, PT, DPT, Director of the MedStar Health PT Sports Residency, and DaRell Springer, a current sports resident. We dive into what to expect from the residency program, key factors to consider when choosing a program, and hear firsthand from DaRell as he shares his experiences navigating the challenges and rewards of this specialized training. 

Whether you're considering a sports residency or just curious about the process, this episode provides valuable perspectives to help you make an informed decision. 

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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In this episode, we meet breast cancer survivor Novena Noakes who shares her powerful and personal journey from diagnosis to recovery. In each episode, Novena opens up about the challenges she faced during her treatment, what she wishes she had done differently, and the lessons learned along the way. She also emphasizes the importance of physical and occupational therapy in post-treatment rehabilitation, shedding light on often overlooked aspects of recovery. 

Novena also bravely discusses managing lymphoma, another battle in her journey, and provides practical advice and encouragement to those affected by cancer. Join us as Novena offers insights, inspiration, and hope to survivors, patients, and their families, reminding us all of the strength within and the importance of community in the fight against breast cancer. 

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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Celebrating PT Month and Breast Cancer Awareness Month

In this special episode, we’re shining a spotlight on both Physical Therapy Month and Breast Cancer Awareness Month! Join us for an insightful conversation with our Cancer Program Specialists Valerie Mulryne, PT, and Dave Federline, OT, as they share their experiences treating patients with cancer. 

We bust common myths about working with cancer patients and explore the essential role of prehabilitation (prehab) in improving patient outcomes. Plus, we dive into some key breast cancer statistics and offer practical tips for PTs looking to expand their knowledge in oncology rehabilitation. 

Whether you're a healthcare professional or simply passionate about health, this episode is packed with knowledge and valuable takeaways! 

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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In this episode, we're joined by orthopedic surgeon Dr. Hoffman to explore the complexities of rotator cuff injuries. Dr. Hoffman walks us through how these injuries occur, the role of conservative management, and when surgical intervention is necessary. He also discusses what happens when surgeries don't go as planned, who qualifies for surgery, and emphasizes the critical importance of ongoing communication with the physical therapy and rehab teams to ensure the patient's progress and well-being. This episode is a must-listen for anyone curious about shoulder health and the teamwork involved in recovery! 

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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In this episode, we sit down with physical therapist Meghan Dawson to dive deep into rotator cuff rehabilitation. Whether you're managing a patient conservatively or guiding them through post-op recovery, Meghan shares valuable insights on treatment strategies.

We explore the tools in our rehab toolbox, including exercises, manual therapy, and more. Meghan emphasizes the importance of treating the whole person, not just the shoulder, and how to effectively manage patient expectations throughout the rehab journey. Tune in for practical tips and strategies that will enhance your approach to rotator cuff injuries.

Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!