Fitness is the roots of the podcast, but I'd like to discuss everything from entrepreneur-ship, parenting and the great outdoors.... more
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Lets get physical with Patty Patten
By Patty Patten
FAQs about Lets get physical with Patty Patten:
How many episodes does Lets get physical with Patty Patten have?
The podcast currently has 21 episodes available.
Lets get physical with Patty Patten episodes:
March 04, 2022Training and life update! In this episode I talk about training for a 100 mile race. life update and different ways to increase your speed and distance to avoid injury.Follow me on IG @patty.pattenFB Patty.Patten...more November 08, 2021A conversation with Nicole May In this episode we discuss training for Boston. The differences from trail to road and balancing work, training and family life. I really respect Nicole as a runner. She sets the bar high for herself but enjoys the process along the way. If your looking for inspiration go ahead and give this one a listen!...more September 20, 2021Setting parameters for new moms who want to get back into fitness. In this episode I talk to Kaye Burrows owner of Core Love Fitness about setting healthy goals for New Moms who may want to get back into fitness and experiencing joy through movement. Kaye can be reached on IG @corelovefitness...more August 19, 2021First Time Death Race Finisher Petra Acorn In this episode I talk to Petra Acorn about finishing the Death Race, juggling 3 kids and a business along with tailoring a endurance program that's attainable and achievable. We talk about why its important for Moms to get on the trail and still have goals along with everyday life.you can reach me atIG @patty.pattenFB Patty Patten...more August 11, 2021The ups and downs of training for a big race. In this episode I talk to one of my athletes (Megan Cameron) about overcoming injury, switching from road to trail and signing up for her first official trail race.
...more July 23, 2021My Death Race A little recap of my adventure race on July 2 in Grande Cache....more May 20, 2021Pre and Post Natal Fitness with Kaye Burrows In this episode I talk to owner of Core Love Fitness Kaye Burrows. She is an pre and post natal fitness expert and we discuss issues surrounding fitness and red flags both mentally and physically regarding postpartum.she can be reached @corelovefitness and www.corelove.ca....more May 14, 202110 years of trail running! In this episode I reminisce about the last 10 years on the trail. I discuss what I’ve learned and how I view racing and running from a personal standpoint....more May 07, 2021Overcoming tragedy with fitness and resilience. In this episode I have the pleasure of talking to one of my clients who has an incredible life story. Its about resilience, determination and overcoming unexpected tragedy.
*Please note this episode is on mental health and suicide.
...more April 29, 2021Staying positive while owning a gym. In this episode I talk to gym owner Kari Watchel. She is the owner of Edgyfit in Provost Alberta. I talk to her about how she got involved with fitness, what services her gym offers and how she keeps pushing her own limitations and staying current within the industry. A great listen on all things fitness.
She can be reached at @edgyfitprovost.
...more
FAQs about Lets get physical with Patty Patten:
How many episodes does Lets get physical with Patty Patten have?
The podcast currently has 21 episodes available.