Let's GLOW Podcast

Collagen powders, creams, gummies, and serums—do they actually work, or are they just clever marketing? In this myth-busting episode of Let's GLOW, Jamie breaks down the truth about collagen, separating science from sales hype.

You'll learn what collagen really is, how it behaves in the body, and which products or treatments can actually help. From oral supplements and topical creams to in-office treatments like microneedling, RF, and laser therapy, Jamie covers the real strategies that boost collagen production and keep your skin firm, bouncy, and glowing.

Plus, she shares at-home hacks, must-have skincare ingredients, and simple lifestyle tips to help you preserve the collagen you already have.

• The basics of collagen and why production slows with age

• The benefits and limitations of oral collagen supplements

• Why topical collagen creams don't live up to their promises

• Professional treatments that really stimulate collagen

• At-home tips like dry brushing, LED therapy, and facial massage

• Must-have collagen-boosting ingredients (and the delivery systems that matter most)

• The #1 beauty hack you can start today—water and SPF

• Follow Our Facebook Page: https://www.facebook.com/glowsculptingspa

• Discover Jamie's Book, Petunia's Playground: A Tale of Courage & Acceptance: https://www.amazon.com/dp/B0D97CB9X4

• Email Us for Show-Related Inquiries and Sponsorships: [email protected]

Credits: Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].

00:00 Introduction and Today's Topic: Collagen 01:30 Understanding Collagen: The Basics 02:32 Oral Collagen: Benefits and Limitations 03:35 Topical Collagen: Myths and Realities 05:27 Effective Collagen Stimulation Techniques 07:49 At-Home Collagen Boosting Tips 08:43 Must-Have Collagen Boosting Ingredients 12:16 Protecting and Preserving Collagen 16:52 Conclusion and Final Thoughts

When it comes to body care, beauty shouldn't come with a size limit. In this empowering episode of Let's GLOW, Jamie introduces the science and soul behind the Emerald Laser—a revolutionary treatment designed to meet real people where they are.

You'll learn how Glow Laser Aesthetics supports clients of all body types with an inclusive approach to wellness that blends cutting-edge low-level laser therapy, lymphatic support, and true self-love practices. Whether you're working toward a goal, looking to feel better in your skin, or ready to ditch toxic beauty standards—this episode is your permission to glow, without compromise.

🎧 In This Episode, Discover:

• How the Emerald Laser works and why it's different from heat, freeze, or destruction-based treatments

• Why Glow Laser Aesthetics embraces inclusivity for BMIs up to 40

• The hidden science behind fat cells—and why we shouldn't hate them

• Comprehensive support strategies from consultations to lymphatic care

• Jamie's personal insights as an exercise physiologist and laser specialist

• A breakdown of FDA-cleared, hormone-safe technology and real-world results

Stay Connected & Support Us:

• Follow Our Facebook Page: https://www.facebook.com/glowsculptingspa

• Discover Jamie's Book, Petunia's Playground: A Tale of Courage & Acceptance: https://www.amazon.com/dp/B0D97CB9X4

• Email Us for Show-Related Inquiries and Sponsorships: [email protected]

Credits: Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].

00:00 Welcome to Let's Glow 00:18 What is the Emerald Laser? 01:12 Emerald Laser's Inclusivity and Benefits 03:14 How the Emerald Laser Works 06:02 The Importance of Fat Cells 09:20 Comprehensive Support at Glow 15:19 Additional Treatments and Final Thoughts 17:49 Conclusion and Contact Information

Regret that microblading? Tired of uneven powder brows or color shifts from warm to weird? You're not alone—and you're not stuck with them either. In this episode of Let's GLOW, Jamie dives into semi-permanent makeup removal, what causes those unwanted color changes, and how advanced laser treatments at GLOW can give you a clean, confident canvas again.

Whether your brows turned blue, orange, or just don't match your face anymore, Jamie shares what really happens under the skin—and how safe, science-backed brow removal works. Plus, hear what makes GLOW different when it comes to technology, training, and giving you real results.

• Why brow tattoos fade—and how color can shift unexpectedly

• The science behind laser brow removal (and why it's often faster than tattoos)

• How Jamie trained with industry leaders like physicist Mike Murphy

• What affects how many sessions you'll need (and what it really costs)

• How to book your free consultation with GLOW—no pressure, no deposit

• Follow Our Facebook Page: https://www.facebook.com/glowsculptingspa

• Discover Jamie's Book, Petunia's Playground: A Tale of Courage & Acceptance: https://www.amazon.com/dp/B0D97CB9X4

• Email Us for Show-Related Inquiries and Sponsorships: [email protected]

🎙️ Credits: Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].

00:00 Welcome to Let's Glow 00:44 Introduction to Semi-Permanent Makeup 01:26 Why Do Brows Fade? 02:37 Solutions for Bad Brows 03:53 Expertise and Safety at GLOW 05:03 Factors Affecting Removal Sessions 05:51 How to Get Started with GLOW 06:44 Conclusion and Contact Information

This episode is all about transformation—from the decision to remove facial tattoos to redefining what confidence and self-expression really look like. Jamie sits down with Chris Gonyou, founder of Aurora Piercing Boutique in Marquette, Michigan, moments after his first-ever laser tattoo removal session to unpack the raw, real emotions behind such a powerful change.

They talk about the realities of tattoo removal, myths around body piercings (no, they don't cure migraines!), and how Chris built a welcoming space for clients of all backgrounds to express themselves through safe, professional piercing. From jewelry design to photography, Chris is an artist in every sense—and his story is full of insight and inspiration.

• What laser tattoo removal really feels like

• Why Chris decided to remove his facial tattoos—and what it means to him

• Common myths about piercing and how to spot bad info online

• How Aurora Piercing Boutique is redefining what a body art studio can be

• Safe piercing practices, jewelry quality, and how to choose the right studio

• Follow Our Facebook Page: https://www.facebook.com/glowsculptingspa

• Find Esthetician-Approved Products Jamie Recommends: https://app.pompbeauty.com/pomp-pro/amFtaWVhbnl0aW1lZml0QHlhaG9vLmNvbTpjdXN0b21lcjoxNzE4MDMxMTcwNTY2

• Discover Jamie's Book, Petunia's Playground: A Tale of Courage & Acceptance: https://www.amazon.com/dp/B0D97CB9X4

• Email Us for Show-Related Inquiries and Sponsorships: [email protected]

🎙️ Credits: Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].

00:00 Introduction and Special Guest Announcement 00:58 Chris's Tattoo Journey Begins 02:53 First Tattoo Removal Experience 05:39 Understanding Tattoo Removal Process 10:12 Chris's Piercing Boutique Story 13:20 Myths and Misconceptions in Piercing 15:44 Shocking Eyelid Laser Treatments 16:05 Safe Piercing Standards 16:47 Piercing Guns: Risks and Regulations 18:34 Choosing a Trustworthy Piercing Studio 19:43 Popular and Underrated Piercings 21:10 Custom Jewelry and Artistic Ventures 22:13 Advice for First-Time Piercers 26:34 Conclusion and Final Thoughts

Is There Really a Laser That Removes Tattoos in One Session? Let's Talk Frosting, Facts & Results

We've all seen the viral videos: one zap, a puff of white, and the tattoo looks magically gone. But is that real? In this revealing episode of Let's GLOW, Jamie breaks down the truth behind tattoo frosting—what it is, what it isn't, and why you should never fall for the "one-and-done" hype.

You'll learn what's actually happening under the skin during tattoo removal, how long it really takes to fade a tattoo safely, and why frosting is more of a science lesson than a finish line. Whether you're curious about tattoo removal for yourself or just love learning how the body works, this episode gives you the facts with no filter—and all the Glow confidence.

• What frosting actually means during laser tattoo removal

• The real science behind those satisfying white flashes

• Why "one session" tattoo removal is a myth

• How Glow Laser Aesthetics approaches safe, results-driven tattoo fading

• What to expect from your consultation to your final treatment

• Find More Episodes and Follow Us on YouTube: https://www.youtube.com/@LetsGLOWPodcastYT

• Follow Our Facebook Page: https://www.facebook.com/glowsculptingspa

• Email Us for Show-Related Inquiries and Sponsorships: [email protected]

• Find Esthetician-Approved Products Jamie Recommends: https://app.pompbeauty.com/pomp-pro/amFtaWVhbnl0aW1lZml0QHlhaG9vLmNvbTpjdXN0b21lcjoxNzE4MDMxMTcwNTY2

• Discover Jamie's Book, Petunia's Playground: A Tale of Courage & Acceptance: https://www.amazon.com/dp/B0D97CB9X4

🎙️ Credits: Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].

00:00 Introduction and Host Welcome 00:24 Understanding Tattoo Frosting 01:10 The Science Behind Frosting 02:26 Debunking Social Media Myths 04:31 The Tattoo Removal Process 07:07 Consultation and Treatment at Glow 09:39 Final Thoughts and Contact Information

Self-care isn't just about indulgence—it's about honoring yourself, setting boundaries, and making daily choices that nourish your mind, body, and soul. In this uplifting episode of Let's GLOW, Jamie explores the real meaning of self-care, breaking down the habits that help you feel and look your best. From digital detoxing to mindful movement and affirmations, discover how simple yet powerful daily rituals can transform your confidence and well-being.

🎧 In This Episode, Discover:

• The truth about self-care and why it's more than just pampering
• Daily self-care habits that create long-term benefits for your skin and mind
• How digital detoxing, movement, and mindfulness can enhance your energy
• The power of affirmations in cultivating confidence and self-love

Stay Connected & Support Us:

• Follow Our Facebook Page: https://www.facebook.com/glowsculptingspa
• Find Esthetician-Approved Products Jamie Recommends: https://app.pompbeauty.com/pomp-pro/amFtaWVhbnl0aW1lZml0QHlhaG9vLmNvbTpjdXN0b21lcjoxNzE4MDMxMTcwNTY2
• Discover Jamie's Book, Petunia's Playground: A Tale of Courage & Acceptance: https://www.amazon.com/dp/B0D97CB9X4
• Email Us for Show-Related Inquiries and Sponsorships: [email protected]

Credits: Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].

Chapters: 00:00 Welcome to Let's Glow: Embracing Self-Care 01:09 Understanding True Self-Care 02:55 Daily Self-Care Practices 07:03 Digital Detox and Movement 15:25 Affirmations and Final Thoughts

In this heartfelt episode of the Let's GLOW Podcast, host Jamie explores the transformative power of gratitude and how it's more than just a mindset—it's a beauty secret! With the holidays approaching, Jamie dives into the science of gratitude, its profound health benefits, and the surprising ways it can improve your skin and radiance from the inside out.

From reducing stress hormones to boosting collagen production and improving your sleep quality, gratitude isn't just about feeling good—it's about glowing, too! Plus, Jamie shares simple yet effective ways to make gratitude part of your daily routine to enhance not only your beauty but your overall well-being.

🎧 In This Episode, Discover:

• How practicing gratitude impacts your health, skin, and beauty
• Easy tips to incorporate gratitude into your daily routine
• The connection between gratitude, happiness, and glowing confidence

Stay Connected & Support Us:

• Follow Our Facebook Page: www.facebook.com/glowsculptingspa
• Find Esthetician Approved Products Jamie Recommends: https://app.pompbeauty.com/pomp-pro/amFtaWVhbnl0aW1lZml0QHlhaG9vLmNvbTpjdXN0b21lcjoxNzE4MDMxMTcwNTY2
• Discover Jamie's Book, Petunia's Playground: A Tale of Courage & Acceptance: https://www.amazon.com/dp/B0D97CB9X4
• Email Us for Show-Related Inquiries and Sponsorships: [email protected]

Credits: Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].

Chapters: 00:00 Introduction to Gratitude 00:52 The Science Behind Gratitude and Health 01:55 Gratitude's Impact on Skin and Beauty 04:30 Incorporating Gratitude into Daily Life

Welcome back to the Let's GLOW Podcast! In this episode, Jamie sits down with Marquette's renowned tattoo artist Nate Graves from Sacred Tattoo Studio. With years of experience and a unique talent for both black-and-gray realism and American traditional styles, Nate opens up about his journey from Illinois to becoming one of Michigan's most sought-after tattoo artists. Together, Jamie and Nate dive into the artistry behind tattoos, the tattoo removal process, and how laser treatments can elevate and enhance tattoo transformations.

🎧 In This Episode, Discover:

• Nate's early influences and journey into tattoo artistry
• Insights on blending black-and-gray realism with traditional styles
• The transformative potential of laser tattoo fading in cover-up work
• Tips for anyone considering tattoo removal and the process behind it

Stay Connected & Explore:

• Find Nate's work on Instagram: https://www.instagram.com/nategravestattooer
• Sacred Tattoo Studio: http://www.sacredtattoostudio.com
• Contact Jamie for Show Inquiries: [email protected]
• Find Esthetician-Approved Products that Jamie Personally Recommends: https://app.pompbeauty.com/pomp-pro/amFtaWVhbnl0aW1lZml0QHlhaG9vLmNvbTpjdXN0b21lcjoxNzE4MDMxMTcwNTY2

Discover Jamie's Book: Explore the inspiring story of "Petunia's Playground: A Tale of Courage & Acceptance," where young readers learn the power of kindness and embracing their uniqueness. Find it on Amazon: https://www.amazon.com/dp/B0D97CB9X4

Chapters: 00:00 Welcome and Introduction 00:58 Nate's Journey into Tattooing 03:58 Developing a Unique Style 05:37 Collaborating on Tattoo Removals 15:59 Challenges and Achievements 19:44 Tattooing Techniques and Client Experiences 22:12 Conventions and Teaching 22:41 Upcoming Tattoo Conventions 23:26 Memorable Tattoo Stories 27:41 Advice for Aspiring Tattoo Artists 32:54 Emerging Trends in Tattooing 38:59 The Rise of DIY Tattoos 45:14 Concluding Thoughts and Contact Information

Hit play to uncover the magic behind tattoos, transformations, and how Nate and Jamie collaborate to give clients a fresh start on their skin journey. Don't forget to subscribe, leave a review, and share with any tattoo enthusiasts in your life. Until next time, keep shining, and let's glow!

In this special Aesthetician Spotlight episode of Let's GLOW, Jamie sits down with Macy Lajoie, a talented medical esthetician at Glow Laser Aesthetics. Macy shares her journey from exploring aesthetics to becoming a skincare expert. From chemical peels to body sugaring, Macy reveals her favorite treatments, skincare tips, and what motivates her to continue growing in such a fast-paced industry. If you're ready to learn how to keep your skin glowing with confidence, tune in!

🎧 In This Episode, Discover:

• Macy's journey into aesthetics and her passion for skincare.
• Behind-the-scenes insights on treatments like facials, chemical peels, and body sugaring.
• Skincare tips and advice for maintaining your glow between appointments.

🔗 Stay Connected & Support Us:

• Find More Episodes and Follow Us on YouTube: https://www.youtube.com/@LetsGLOWPodcastYT
• Follow Our Facebook Page: www.facebook.com/glowsculptingspa
• Email Us for Show-Related Inquiries and Sponsorships: [email protected]
• Find Esthetician Approved Products that Jamie Personally Recommends: https://app.pompbeauty.com/pomp-pro/amFtaWVhbnl0aW1lZml0QHlhaG9vLmNvbTpjdXN0b21lcjoxNzE4MDMxMTcwNTY2

📚 Discover Jamie's Book: Explore "Petunia's Playground: A Tale of Courage & Acceptance" by Jamie Thayer! This inspiring story encourages kindness and bravery. https://www.amazon.com/dp/B0D97CB9X4

Credits:

• Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].

Chapters: 00:00 Introduction and Special Guest Announcement 00:59 Macy's Journey into Medical Aesthetics 01:52 Joining Glow Laser Aesthetics 03:05 Exploring Favorite Treatments 06:25 The Importance of Facials 08:29 Consultations and Skin Analysis 12:23 Debunking Aesthetic Myths 14:05 Skincare Tips and Routine Essentials 18:16 The Influence of Social Media on Aesthetics 23:21 Continuous Learning and Industry Growth 26:27 Conclusion and Farewell

In this episode of Let's GLOW, Jamie dives into the topic of acne and how to manage it. From understanding what triggers breakouts to discussing professional treatments and at-home skincare solutions, this episode covers all the details. Whether you're dealing with occasional pimples or stubborn hormonal acne, Jamie offers expert advice to help you take control of your skin and finally break up with breakouts.

🎧 In This Episode, Discover:

• The different types of acne and what causes them.
• Professional treatments for acne, including laser therapies and chemical peels.
• Essential skincare ingredients to incorporate into your routine for clear, healthy skin.

🔗 Stay Connected & Support Us:

• Find More Episodes and Follow Us on YouTube: https://www.youtube.com/@LetsGLOWPodcastYT
• Follow Our Facebook Page: www.facebook.com/glowsculptingspa
• Email Us for Show-Related Inquiries and Sponsorships: [email protected]
• Find Esthetician Approved Products that Jamie Personally Recommends: https://app.pompbeauty.com/pomp-pro/amFtaWVhbnl0aW1lZml0QHlhaG9vLmNvbTpjdXN0b21lcjoxNzE4MDMxMTcwNTY2

📚 Discover Jamie's Book: Uncover the heartwarming tale of "Petunia's Playground: A Tale of Courage & Acceptance." Follow Petunia, a lovable capybara, as she navigates new challenges and discovers the power of kindness and bravery. Check it out on Amazon: https://www.amazon.com/dp/B0D97CB9X4

Credits:

• Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].

Chapters: 00:00 Introduction to Acne 00:57 Understanding Acne: Types and Causes 03:30 Triggers and Factors Contributing to Acne 06:31 Professional Acne Treatments 11:17 Effective Acne Treatment Ingredients 16:07 Lifestyle and Self-Care Tips for Acne 19:43 Home Care Habits for Acne-Prone Skin 26:27 Final Thoughts and Encouragement