Let's Have a Good Week!

Let's Have a Good Week!

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Let's Have a Good Week! episodes

  • Let's Have a Good Week: 4.6.26

    Theme of This Week: Action with Purpose

    📌Think of it this way: This week contains some of the biggest energies of the month, or maybe even the year. We’re going to have the fire lit underneath us and it will be motivating and inspiring. The only thing to remember here, and this is critical, is keep your action in alignment with your values and vision. It’s easy for the fire horse to run forward, but keep your hand on the reins so it doesn’t run out of control.

    ♈️ Energies this Week

    April 5 - Sun square Jupiter

    April 6 - Venus conjunct the North Node in Pisces

    April 8 - Mars sextile Uranus

    April 9 - Mars enters Aries

    April 12 - Venus sextile Jupiter

    In Kabbalah we are still in this portal energy where we can truly make a difference in our trajectory for the whole year. This involves making choices to take new action, fresh action in the direction of your vision. I know how the world looks right now, but remember Kabbalah is all about elevating beyond the small, dark energies and connecting with the light. This is not about complacency or ignoring reality, it is about seeing the tough times and frustrating moments as opportunities to take action as we all grow our vessels to hold more light and usher in a better world for ourselves and others.

    💫 Integrating these Energies in Real Life:

    The planets are fun to look at because they are a map, a data set we can always work from to understand the bigger picture. However, it’s important to remember that they don’t make things happen to you, they are there for you to use. With these weekly updates I’ve giving you the information of the energy they’re projecting and suggesting ways you can use it to build your next steps effectively and with greater ease.

    My coaching is all about individuation, starting with knowing who you are. Having a firm grip on this anchors you, calms you, and enables you to handle anything life throws at you. With a firm knowing on this you can move confidently into knowing what you want and how you want to live. Then, you take practical action AND harness the bigger energies to your advantage.

    This week is no holds barred on action. In fact, my only word of advice is to remember your purpose and goals. Use your fire, but don’t let it burn out of control. Dream your dreams, but put one foot in front of the other, don’t try and rearrange your whole life in one week. Still, this is a week to make it all happen and don’t sweat the small stuff!

    🎯 4 Things to Focus on This Week:

    1️⃣ Purpose: This is a week to jot a few things down you’d like to accomplish, give it purpose. It may just be starting a few new things, but put it onto paper to help you see the vision as all the energy rushes in.

    2️⃣ Precision: Take care of the energy you're sending out into the world this week. Be precise with your thoughts, words, and actions so it hits the marks you want it to.

    3️⃣ Feet on the Ground, Head in the Air: We’re in a time when so much newness is being birthed. Everything still has a chaotic feel, but we must remember that chaos precedes progress. Dream your dreams but translate them into practical action.

    4️⃣ Trust: We are all on our own journeys right now and we each will return with gifts from them. How will we use these to help each other? To build a more sustainable world? Our world is deep in shadow work and all of us have a part to play in integrating our shadows so we can reignite our lights.

    Trust yourself and be well.

    Let’s have a good week!

    EXTRA NOTES

    Carissa’s new book! → Pre-order The Alchemy Transmissions here!

    💙 I’m booking for spring 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]

    🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com

    🖥️ My website: www.kelseybanfield.com

    📱 Kelsey Banfield - come join my free instagram channel for the daily weather report!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe
    16 min
  • Let's Have a Good Month: April 2026

    This month is going to be a game-changer, there are no two ways about it. As always, I say that within the context of us recognizing there is a bigger process at play in the world right now. We’re at the end of an old way of living as an old era fades and a new one is born.

    This won’t be a straightforward or quick process. The old and worn out pieces of the old are going to be exposed, disrupted, and untangled while, simultaneously we’re asked to make choices about building anew. It’s a messy, uneven process that can at least feel a little easier to stomach when we see it from a higher perspective.

    As for coaching, I’m also beginning my new era for all of you. I’ve been exclusively 1:1 coaching and writing a newsletter for at least eight years now and it’s time for this project to evolve. I have a lot to offer and more ways I can help you all so I’m building a new portal on SOUL. A space for us to convene, for me to have a living library of content that’s my offering to you.

    I’ll be launching in within the next 6 weeks and am excited to see what you all think. One of the changes is that I’ll be moving my monthly workbooks into the community and recording additional notes for all of you regarding the cosmos and energies each month.

    My four coaching pillars reflect are:

    * Know Who You Are

    * Know What You Want

    * Know How You Want to Live

    * Bring it to Fruition

    → When we have these things in place, when we’re anchored in this knowledge, we can shape the lives we seek.

    I stand by these and have honed and refined these pillars for years now. When you tie them into the big energies in our world you can harness them and empower yourself to shape a life you absolutely love. Yes, even in scary and hard times like these you still have plenty of power available to you.

    The whole purpose of this podcasts is to remind you of your abilities so you can navigate life and make yours as meaning and fulfilling as possible.

    apologies to anyone who downloaded this the first hour it was up, mercury glitches got to me and it was the March workbook. It has now been updated!

    💙 I’m booking for spring 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]

    🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com

    🖥️ My website: www.kelseybanfield.com

    📱 Kelsey Banfield

    I blend spiritual insights with grounded service to help you build a life of meaning and fulfillment.

    You’re never stuck in your story; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.

    Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe
    41 min
  • Let's Have a Good Week: 3.30.26

    Theme of This Week: Remember the bigger picture

    📌Think of it this way: I want you to remember the bigger picture this week as we move into an extremely powerful month. This means, there is a future self we all have already pulling at us. There is a future collective beckoning us to follow the signs and take our power back from where we’ve outsourced it so we can build a more equitable and sustainable world.

    ♈️ Energies this Week

    March 28th - Ceres square Pluto

    March 29th - Juno into Aquarius

    March 30th - Venus into Taurus

    April 1st - Full Moon in Libra

    April 3rd - Venus square Pluto

    In Kabbalah we are starting a HUGE portal of energy that determines our experiences for the entire year ahead. The reason everything feels big and heavy right now is because it’s giving us a lot to work with a shift. Remember, if we aren’t uncomfortable we don’t tend to push ourselves and this energy is creating situations that are requiring our attention and forcing our uplevel.

    💫 Integrating these Energies in Real Life:

    My coaching starts with the foundational work of knowing who you are and learning to trust yourself because this is the ultimate purpose in life. When we understand the energies available to us we can use them to our advantage to figure life out. This is trusting ourselves: knowing we have the ability to shape and affect our worlds no matter what is happening. Knowing we can always figure life out no matter what is thrown our way.

    This week concludes March, a month of overlapping timelines, and brings us into April. There is a lot I’ll say about the whole month in Let’s Have a Good Month, but this week gets things moving with the full moon. It’s a spark that sets a lot in motion and is going to force us into gear.

    Make no mistake, this is your month. I want you all to understand that this month, and the whole year, is the time when you can make true, lasting change. The winds are with you on this and it’s a matter of planning your action and not staying in a totally reactive state. Lean into the lessons, the growth, the healing, AND write out your to-do list and get going.

    All planets are direct until early May and this week kicks off a lot of big energy that you can channel and use productively. Lately we’ve had Saturn and Neptune get multiple boosts and remember, Saturn is the Structure, Neptune is the dream and Aries is the Action.

    🎯 4 Things to Focus on This Week:

    1️⃣ Transform: While the Saturn sextile Pluto is still resonating until early April 5th it’s going to invite transformation. Allow it to happen.

    2️⃣ Tune In: Pay attention to your dreams and tune into your intuition right now. The heightened energies are a gift, they offer direction and insight.

    3️⃣ Spark It: We are entering Aries season with sparklers in our hands. Light yours up and go for it!

    4️⃣ Trust: Remember, trusting the process means you are empowered to build a future you can’t see yet. The evidence might not be there, but you trust it will happen when you put in your effort!

    Trust yourself and be well.

    Let’s have a good week!

    Pre-order The Alchemy Transmissions here!

    💙 I’m booking for spring 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]

    🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com

    🖥️ My website: www.kelseybanfield.com

    📱 Kelsey Banfield

    Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe
    23 min
  • Let's Have a Good Week: 3.23.26

    Theme of the Week: GO TIME

    📌Think of it this way: We’ve spent several months in a voids, recalibrating our internal frequencies, and practicing steadiness amidst the chaos. Now it’s time to embody these values and put it all into motion. It’s go time - get out and express who you are and be your best self in the world. This is how we shine our light and be the lighthouse for others.

    ♈️ Energies this Week

    All planets are now direct, but it will take another two weeks before Mercury & Jupiter return to full power.

    March 22nd - Sun conjunct Neptune in Aries

    March 25th - Sun conjunct Saturn, Sun sextile Pluto

    March 26th - Venus conjunct Chiron

    March 27th - Saturn sextile Pluto

    March 28th - Ceres square Pluto

    In Kabbalah we are in the 12 days of Aries now, a HUGE portal of energy that determines our experiences for the entire year ahead. Every day is going to give us a glimpse into where we’re being a little blocked by old stories so we can shift them. The idea is that when we burn through these old blocks our frequency rises a little bit at a time, thus our thoughts words and actions are more potent and that’s carried into the year ahead.

    💫 Integrating these Energies in Real Life:

    My coaching starts with the foundational work of knowing who you are because that’s who you get really clear on the energetic state you’re currently experiencing. Then, we move into understanding what you want and how you want to live so you can see how you want your energy to shift and what you want to energize in yourself in the world.

    Life is really heating up again and it’s GO TIME. Aries is the first sign of the zodiac and the most assertive. This fire energy is going to continue to build and build for the next several weeks and it’s lighting a fire under each of us to stop playing small, to get out into the world.

    We have a world in chaos as an old era fades and a new one begins. The flames of Aries will burn many old structures, but from there the phoenix can rise. In our real lives this does NOT mean we have to discard everything we know and love, but it does mean we may see stuff be taken away. While we know this is to create space for us to plant seeds for the new, it can be hard when things are burned down against our will, being forced to transform is not fun, but it’s essential.

    In our personal lives these transformative moments might be only in specific areas depending on our birth charts, and it’s unlikely they’ll be hugely dramatic. However, the world stage might show signs of macro transformation, which will have a ripple affect on all of us. This is the world we are in right now.

    The ruptures we’re experiencing on both the micro and macro levels are here to help us recenter and recalibrate so we can build a more equitable and sustainable world, and more meaningful and fulfilling lives. When the cracks appear there is always fertile soil underneath. In that you can plant new seeds and the green shoots will appear as long as you tend to them. Fire creates ash, which is great for fertilizing soil.

    The world feels risky and hard, personal lives are transforming at a rapid pace. This is the energy right now and it’s here for us to use to our advantage. Enjoy your BEING, and allow the world to undo itself so it can be built back better, while you take clear action towards your own life of meaning and fulfillment.

    🎯 4 Things to Focus on This Week:

    1️⃣ Go Time: Put yourself into action. Take all your learning, knowledge, and growth and get it out into the world with joy and service.

    2️⃣ Transmit: A big part of go time is sending out your energy and letting the world respond. You don’t have to be aggressive about this, but don’t hold back either.

    3️⃣ Commune: Community is medicine and part of this is time is about connecting and reconnecting with others. No more split self or split worlds, the unity of self and communities is the only way forward.

    4️⃣ Trust: There is a process at play, allow it to keep going without being complacent. Spirituality and trust require engagement in the world. Don’t bypass anything and do pay attention to everything. When you do your part you have a butterfly affect on the world at large.

    Trust yourself and be well.

    Let’s have a good week!

    Pre-order The Alchemy Transmissions here!

    💙 I’m booking for spring 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]

    🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com

    🖥️ My website: www.kelseybanfield.com

    📱 Kelsey Banfield

    I blend spiritual insights with grounded service to help you build a life of meaning and fulfillment.

    You’re never stuck in your story; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe
    29 min
  • Let's Have a Good Week: 3.16.26

    Theme of the week: Empower yourself

    3/17: Mercury conjunct the North Node

    3/18: New Moon in Pisces, Sun sextile Uranus

    3/20: Equinox, Sun into Aries, Mercury turns direct

    3/21: Mars Trines Jupiter

    4 Things to Focus on This Week:

    🌀 Empower yourself

    🌀 Understand the context of the energies in your life

    🌀 Allow the endings / embrace the beginnings

    🌀 Have complete trust

    Pre-order The Alchemy Transmissions here!

    💙 I’m booking for spring 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]

    🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com

    🖥️ My website: www.kelseybanfield.com

    📱 Kelsey Banfield

    I blend spiritual insights with grounded service to help you build a life you love waking up to.

    No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe
    24 min
  • Let's Have a Good Week: 3.9.26

    Theme of the Week: Alchemize

    What’s Happening This Week:

    March 9th – Venus sextile Pluto

    March 10th – Jupiter direct in Cancer

    March 13th – Mars conjunct North Node in Pisces

    March 15th – Mercury conjunct Mars, Ceres moves into Taurus

    Mercury continues retrograde!

    Kabbalistically, we continue in a time called Amalek, when we’re filled with doubts about the world and we’re being asked to participate in elevating ourselves and helping others do the same.

    Practical Guidance for You:

    We’re still in foggy Pisces weather with Mercury in full retrograde. The skies aren’t going to truly clear for a couple more weeks. This means there will still be a lack of clarity and forward movement might feel sticky and hard.

    However, there are valuable lessons in this time. First, work on the “re” words as we discuss every time there is a Mercury retrograde. The value in this time is learning how to feeling into progress and moving forward even when the direction isn’t clear.

    All of this this is part of the alchemy pathway, which is given to us to help us evolve and give us a better perception of reality. The sticky parts and activated energies are forcing us to grow stronger internally so we can affect our external world more impactfully, and operate with more energetic efficiency.

    Our lives are all being thrust into a change cycle these days and there’s no escaping it. However, if you can accept the healing and growth patterns are experiencing we’re all experiencing are intended to help us achieve better mind-heart-spirit coherence, it can be a little easier to understand. Change is rarely smooth and there are more flashpoints to come. However, as Pluto does the work of exposing the rot and dismantling the old, rigid structures that have kept us constrained under false pretenses, it’s give us new material to work with.

    Continue to choose the alchemy pathway as your journey. Choose love over hate, feeling and trusting when the road ahead isn’t clear, and recognize that your journey plays an important part in the collective healing.

    4 Things to Focus on This Week:

    * Alchemize

    * Simplicity

    * Surrender

    * Keep your frequency high

    💙 I’m booking for spring 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]

    🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com

    🖥️ My website: www.kelseybanfield.com

    📱 Kelsey Banfield

    I blend spiritual insights with grounded service to help you build a life you love waking up to.

    No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe
    23 min
  • Let's Have a Good Week: 3.2.26

    Theme of the Week: Let go…

    What’s Happening This Week:

    March 2nd – Mars moves into Pisces

    March 3rd – Full Moon Lunar Eclipse in Virgo

    March 5th – Sun Trine Jupiter

    March 6th – Venus moves into Aries

    March 8th – Venus conjunct Saturn

    Kabbalistically, we continue with this intense energy that’s forcing us to assess and embrace who we are at our core, letting go of what we think we want and need in order to stay connected to the unseen. This tracks with lunar eclipse energy as we’re forced to let go of something we might think we don’t want to.

    Practical Guidance for You:

    The lunar eclipse drives the narrative this week, and the Sun trine Jupiter sprinkles a little fairy dust on everything. This eclipse is powerful, especially if you’re a Virgo or Earth sign. Practically speaking, you’ll like have something come to an ending or conclusion this week, which could be a good thing.

    This is a powerful time in the world and it’s delicate dance between taking action towards what you seek, and staying stable when something happens out of the blue. The surprise twists and turns are meant to redirect us, to push us, and often to force us to let go of something we haven’t let go of ourselves. This is a detox of sorts, a push to purge what’s not good for our health (in any capacity!)

    Later in the week we have some good luck from the Jupiter trine and Venus moving into Aries. The best way to see this is as your opportunity to let go off old stuff that’s no longer serving you, maybe a habit or pattern you’ve adopted over the years. It doesn’t matter what it is, but this is a fated change that was meant to happen, so let it!

    Keep asking yourself what changes you want to make and make plans to do so. We are still in the early degrees of Aries with Saturn and Neptune. When something is illuminate in your world that lights you up or demands your reaction, practice the pause before responding in the way that feels best to you.

    Alignment with your mind-heart is always the goal and all these transits are pushing us to embody this state to the best of our ability.

    4 Things to Focus on This Week:

    * Inspired Action

    * Adapt

    * Service through Joy

    * Trust

    💙 I’m booking for winter and spring 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]

    🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com

    🖥️ My website: www.kelseybanfield.com

    📱 Kelsey Banfield

    I blend spiritual insights with grounded service to help you build a life you love waking up to.

    No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.

    Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe
    22 min
  • Let's Have a Good Month: March 2026

    Can you feel it? The new era is seeding and the old timeline is slowly dying out. Even though the headlines look so scary and violent, we’re seeing the death rattle of the old ways as a new way of living slowly comes online. We will all be walking this bridge for a long time.

    March is a month of endings and beginnings, timelines converge, new opportunities appear while old things are eclipsed out. None of the alignments are harsh, but they are still strong. Mercury retrogrades reminds us to review, revisit, and revise what needs to be handled before we move forward with the next intense flashpoint of the year: April.

    Friends, the world is scary and it’s overwhelming. My goal is to help you stabilize and navigate these energies with the information I share. I’m not going to mince words and I don’t encourage magical thinking. I’m not a savior or guru and I don’t encourage you to spiritually bypass anything.

    I want you all to stay informed and stay empowered. Life is meant to be lived and we’re all witnessing a shift into the new era where we’ll be given the opportunity to build a stronger and more sustainable future for the world. Let’s use this energy to our advantage and shape the lives we seek as individuals and a collective.

    My three coaching pillars reflect this:

    Know Who You Are = Know Who We Are

    Know What You Want = Know What We Want

    Know How You Want to Live = Know How We Want to Live

    → When we have these things in place, when we’re anchored in this knowledge, we can shape the lives we seek.

    💙 I’m booking for spring 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]

    🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com

    🖥️ My website: www.kelseybanfield.com

    📱 @kelseybanfieldcoaching

    Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe
    40 min
  • Let's Have a Good Week: 2.23.26

    Register for our Workshop on February 25th: REGISTER HERE

    Theme of the week: Build Your Bridge

    February 22nd: Venus trine Jupiter, Mars sextile Chiron

    February 26th: Mercury officially retrograde in Pisces

    February 27th: Sun conjunct North Node in Pisces, Mars square Uranus

    February 28th: Mercury conjunct Venus

    Kabbalistically, think of the time between now and the March solstice as a time of heightened energy where we’re being tested and guided on holding our energy has high as we can. It’s impossible to stay connected with the light all the time, but we have to do our best, especially of the face of all that’s coming into our world right now. Even the pain points are lessons helping us to grow as individuals and a collective. This is the season of embracing this, knowing it will enable to hold more light in the days to come.

    Practical Guidance for You:

    We’re all waking up in different ways. The common theme is we’re all working on is taking responsibility for how we express ourselves and show up in the world. We can no longer be passive, if we ever were, it’s time for engagement in our own lives and the world.

    World astrology is different than personal astrology, all charts are unique, but the energetics mimic each other. Personal lives have been unraveling and being rearranged for a while now, and last week we all started getting news out of the blue, myself included. We’re in the eclipse wormhole now, the pace of life is moving quickly, there’s little room for down time no matter how much we need it.

    The Age of Transparency is here and it’s time to marry the woo with the practical. The way forward in life is not learning some magical formula or code, it’s all about Knowing Who You Are, Knowing What You Want, and Knowing How You Want to Live. And you need to know this in the context of your individual life, and as a member of humanity.

    I strongly believe in bringing the “woo” and practical together with work. Nothing happens in life without you taking practical action towards what you seek. Nothing. You must keep your life in motion, pull in the emotional regulation, and stay in alignment with your mind and spirit.

    The next four weeks are still volatile, but they demand action that will move our world forward to a better place. Keep holding your energy high, friends! We can handle this when we lean on each other!

    4 Things to Focus on This Week:

    * Build your bridge

    * Think as an individual AND a community

    * Return the power to yourself because you’re the one you’ve been waiting for

    * Trust the process

    💙 I’m booking for winter and spring 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]

    🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com

    🖥️ My website: www.kelseybanfield.com

    📱 Kelsey Banfield



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe
    22 min
  • Let's Have a Good Week: 2.16.26

    Register for our Workshop on February 25th: REGISTER HERE

    Theme of the week: Alignment in Mind-Body-Spirit with No Fear Based Decisions

    February 16th: Mercury trine Jupiter

    February 17th: Solar eclipse in Aquarius, Venus conjunct the North Node

    February 18th: Sun enters Pisces

    February 20th: Saturn conjunct Neptune at 0 degrees Aries

    In Kabbalah we’re in a pressure filled time when a lot of light is trying to enter our world and we’re being forced to birth it. These times test us to our limits, but only to help up wake up and hold more light than we ever have before. It’s incredibly difficult, but if we see if for the push that it is we can handle it.

    What Does This All Mean?

    The reset is here. This is a week for using your internal compass, stabilizing yourself internally, and putting your values into motion. There’s so much to say about two resets in one week it’s almost impossible to write all the guidance in notes. I hope you’ll listen and digest everything here very carefully and let me know if you have questions.

    Practical Guidance for You:

    Hopefully all the shedding and course correcting you’ve been doing this year has lead you to a point of feeling whole no matter what you do or don’t have at this moment. We now move into a new era and we’re on a very long bridge. We have to get used to the eye-opening moments, the collapse of systems we thought were solid, and the realities our mind-dominated world has built for us.

    In our own worlds, our job is to allow ourselves to lean into our own service through joy. Be the light holder for those who need it. If you need it, look for a light holder and we are here for you.

    4 Things to Focus on This Week:

    * Allow

    * Decide what you want to fight for and build in your new world

    * Work on community-mindedness

    * Participate in the new frequency, not the old

    💙 I’m booking for winter and spring 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]

    🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com

    🖥️ My website: www.kelseybanfield.com

    📱 Kelsey Banfield



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe
    21 min

About Let's Have a Good Week!

From the publisher's feed

In this podcast Kelsey Banfield offers detailed weekly energetic insights and grounded coaching tools to help you own your power and build a happy, meaningful life.