Theme of the Week: Energize
📌Think of it this way: This month we’ve focused on integrating and recalibrating (12.8.25), accepting and aligning (12.15.25), and this week the focus is energy. It’s very important at this stage of the year we focus on what we want to energize. This is because What You Power is What Powers You.
♑️ Energies this Week
This week we’ve experienced the solstice, we’re fully in Capricorn season, and Mercury, Saturn, and Neptune are now all direct.
Sunday, December 21st - Sun into Capricorn (Winter Solstice)
Wednesday, December 24th - Venus enters Capricorn
December 29th/30th - Mercury squares Saturn
In Kabbalah this week we’re in the liminal space between the end of the year and the new one. Take time to reflect on the year and all you’ve healed in your soul correction, and what you want to let go as you move into the new one.
We are focusing on energy this week because everything is energy. Kabbalah and astrology fit together in the sense they are both energetic systems designed to help you complete your soul’s correction in this lifetime, experience miracles, and receive all that’s intended for you and more. When you understand the macro systems you can see how they’re reflected in your micro life and you can work with them in a way that’s effective and exciting.
💫 Integrating these Energies in Real Life:
My coaching starts with the foundational work of knowing who you are because that’s who you get really clear on the energetic state you’re currently experiencing. Then, we move into understanding what you want and how you want to live so you can see how you want your energy to shift and what you want to energize in yourself in the world.
Understanding what you want to energize is critical. In layman’s terms this means answering the questions, where do you want to focus and take action in order to shape the life you want to live? Equally as important, what don’t you want to focus on because it drains your energy and isn’t worth your time?
Additionally, what emotions do you want to energize? Positivity, integrity, curiosity, leadership? Or retribution, anger, disappointment, and victimhood? Again, what you power is what powers you. Instead of getting swept into other people’s energetic “weather,” it’s far more worth your while to get a clear understanding of the emotions and physical actions you want to put your energy into and focus on that.
The end of 2025 really comes on February 20th, 2026, but now’s a good time, with very few disruptive alignments, to really think about what you want to energize going forward. This is especially as important as we head down the corridor to the next phase of our era, the sea change that will bring us back into mind-heart coherence.
It’s time consider all the inner work and exploration you’ve done and let the old stuff go. Don’t carry your old baggage around with you anymore, shed what drains your energy and no longer serves you. This includes old stories, old grievances, and old outdated versions of yourself.
Embracing the infinite amount of power that’s available to all of us comes from using your energy to power you, not letting anyone us take it or drain it from you. Think back to Meg Murray in A Wrinkle in Time, or even more recently Will Byers in Stranger Things. They didn’t get more energy from somewhere else, they reclaimed their own and aligned with it. This is the goal of the new era and you’ll find it in almost any myth or hero’s journey. It’s never about learning a new energy, it’s about removing the barriers that are dampening the energy you already possess.
We have Mars in Capricorn, which is the best kind of “get ‘er done” energy you can imagine. Even though it’s the holiday season, stay active this year, get things off your plate and start setting yourself up for what you want now and in the future. It’s all energy and really understanding how to work with your energy is the key to it all.
🎯 4 Things to Focus on This Week:
1️⃣ Energize: Give yourself a moment to gather your energy and decide what you’re going to energize now and in the future.
2️⃣ Transmit: Transmit this frequency out into the world through your thoughts, words, and actions. Stay within your integrity.
3️⃣ Receive: Energy is circular. You put energy into the world and you receive it, too. Use your brain as an antenna to receive information, energy, and more. Allow yourself to trust your intuition so you’re always consulting your soul as well as your mind when you make decisions and take action.
4️⃣ Trust: We must use your energy responsibly and in coherence with the world. Always move to embrace your highest energy with love, self-leadership, accountability, and more. This is the energy we want to take with us as we stay in forward motion. Trusting yourself is trusting your energy and make intentional choices about what you energize every single day.
Trust yourself and be well.
Let’s have a good week!
💙 I’m booking for January 2026. There’s no better time to start thinking of your next steps then when the holiday season is over and the new year is emerging. Send me a message to learn more or email me at [email protected].
* As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com
* My website: www.kelseybanfield.com
* Instagram: @kelseybanfieldcoaching
To learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contact
I blend spiritual insights with grounded service to help you build a life you love waking up to.
No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.
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