Let's Have a Good Week!

Theme of the Week: Accept to Align

📌Think of it this way: Last week we focused on integrated and recalibrating based on where we are now. Now we focus on acceptance of where we are and find alignment in the present. When we find this wholeness in the present we’re able to move into the future.

♐️-♑️ Energies this Week

This week we move from Sagittarius to Capricorn. Mercury, Saturn, and Neptune are now all direct.

Tuesday, December 16th - Sun squares Saturn

Friday, December 19th - New Moon in Sagittarius

Saturday, December 20th - Venus squares Saturn in Pisces, Sun squares Neptune

Sunday, December 21st - Sun into Capricorn (Winter Solstice)

In Kabbalah on December 14th a new portal of energy opened. The idea is that you’ve worked so hard on your soul correction all year you’ve been able to allow your soul to be more in charge of your life. This doesn’t mean making impulsive decisions or living with your head in the clouds. It means taking concrete action in the direction you want to go, staying in alignment with your mind and body, and allowing life to unfold.

I always say “when you trust yourself everything changes,” because it does. Even when you’re squeezed, like the astrological squares will do to us this week, you can still seem them for the lessons they are and move forward. This is the wisdom of Kabbalah, the spiritual realm, the cosmos, and all energies bound up in this.

💫 Integrating these Energies in Real Life:

In my coaching I focus on the three pillars of Knowing Who You Are, Knowing What You Want, and Knowing How You Want to Live. Doing this work leads to the end goal, which is Trusting Yourself.

Here’s why this is important: when you trust yourself you don’t make fear-based decisions. I’ll dive more into this the January / Year Ahead podcast at the end of this month, but my spiritual teacher Carissa, and every practitioner I study with have all been saying this same thing for now and into 2026: lead with love, not fear.

We’re seeing a world that’s been built on fear and intimidation start to fracture, both on the macro and the micro. The answer is not to meet this with more fear and scarcity, it’s to allow ourselves to accept where we’ve bought into this narrative, and allow the sea change needed to take braver, bolder steps in the name rising above fear.

Fear-based decisions are made when we’re out of alignment, when we’re playing small, when we’re not embracing the infinite power we all have available to us. This is a big part of the era shift we’re all experiencing, be reminded of the power we all possess and have available to us. We’re being asked to move beyond fear and start making decisions in alignment with our mind, body, and soul. It’s never about power over someone else, but about power with all of us, and power through one another.

This is why alignment and acceptance is so powerful this week. We’re still experiencing collective tragedies that are born from fear and hate and all the below-the-line emotions that don’t serve us. People lie left and right to create fear in our world, the intimidate others, the induce suffering. But what happens when align within and see these small manipulations for what they really are? Trust yourself and find that wholeness within this week. You’ll be able to access miracles and invite others to do the same.

🎯 4 Things to Focus on This Week:

1️⃣ Accept: This doesn’t mean not caring, it means owning who you are fully in this moment, plus accepting the state of the world. Don’t resist the truth, embrace it. As my teacher Carissa says, “Acceptance is the gatekeeper.”

2️⃣ Align Your Spiritual Core: In the new era we’ll no longer be able to ignore our spiritual core. This is the alignment with our mind, heart, and soul. You must have all three. We’re moving out of an era that was all about our minds only, and back into a more balanced way of living.

3️⃣ Choose from the Identity of Growth: You choose your identity every minute of every day. So this day choose the identity of growth and expansion and make decisions from that place. Don’t choose the identity of fear.

4️⃣ Certainty: Our responsibility is for ourselves. When you focus on your own self-growth you can be certain in your own progress. The unseen is always supporting and guiding us and your path will unfold in perfect timing.

Trust yourself and be well.

Let’s have a good week!

💙 I’m booking for January 2026. There’s no better time to start thinking of your next steps then when the holiday season is over and the new year is emerging. Send me a message to learn more or email me at [email protected].

* As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com

* My website: www.kelseybanfield.com

* Instagram: @kelseybanfieldcoaching

To learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contact

I blend spiritual insights with grounded service to help you build a life you love waking up to.

No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.

Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Theme of the Week: Recalibrate

📌Think of it this way: We’re in a heightened period of energy at the moment after experiencing a tremendous eclipse season and void that started in late August and lasted until 11/11. We’re in the energy channel that’s leading us to the February 20, 2026 conjunction. This moment is a time to recalibrate our internal weather so we can handle the external weather with greater acceptance and ease.

♐️ Energies this Week

It’s still optimistic, happy Sagittarius season. We have Mercury & Saturn direct now, and Neptune goes direct this week.

December 8th - Mars squares Saturn

December 10th - Neptune goes direct in Pisces, Mercury opposes Uranus

December 11th - Mercury enters Sagittarius

December 15th - Mars enters Capricorn

In Kabbalah we’re in a period of continuing to heal negativity in our lives. This may come in the form of relationships with other people, the way we judge others, and how we even judge ourselves.

On December 14th a really great window of miracles opens to us according to Kabbalistic wisdom. The idea is that we’ve taken responsibility for our own healing so much so that we’re able to experience miracles in a new way, receive more, ask for more, and take this energy into the new year. Can you see yourself has infinitely powerful? If so, how much are you willing to receive? Can you see others as infinitely powerful as well? This is the time to work in releasing the old stories and limitations you put on yourself and others at the same time.

I always say “you’re never stuck in your story,” because it’s true. The planets are set up to help you see that. They push you forward when you need it, they provide for you when you need it, and the Kabbalists want you to see the energy of the Universe the same way. All of the energetic and spiritual wisdom in this world ultimately says the same thing: we all have the same amount of power available to us and it is infinite, so use it.

💫 Integrating these Energies in Real Life:

How do we use this though? The work starts with increasing your capacity, expanding yourself to hold more by calibrating your internal weather to be resilient, calm, and intentional. If you find yourself feeling very moody (aka stormy weather), it’s because you haven’t integrated and recalibrated enough. When you feel something bubble up give yourself a pause, find the lesson, accept it and move on. Don’t dwell on something so long that it becomes your mood and ruins your day / month / year.

Then, collapse time by asking for what you want and taking very practical action towards it. The action has to be concrete; a true physical self-expression of your internal desires in the outside world.

Along the way you’ll receive support and guidance in the external. Sometimes in the form of stormy weather, other times in the form of opportunities and synchronicities, and your job is to work with that weather and not shrink or fold. If you do, no worries, it just shows you what you can strengthen going forward.

This is the work that can shift your timeline and this is a great time of year to do this. As more planets go direct the more our action should be projected outward. We still want to be operating on the idea that this year is about shedding the old so we can be where we want to be by February 2026 when there are broader shifts in the external weather.

The more we accept where we are now and recalibrate our minds and our lives the better off we all will be as we turn into January and beyond.

I’ll be talking more about what to focus on as the year-ends over the next three weeks. The goal is to have us all moving into 2026 with a lot of new energy, no longer carrying the burdens of the old. We want to remember our own power and not rely on external sources to give us what we want, validate our emotions, or seek power over others.

Next year will be still be stormy and I’m going to dive into that in Let’s Have a Good Month in January. Right now I want us all to focus on ending the year on a good note.

🎯 4 Things to Focus on This Week:

1️⃣ Reflect & Integrate: Take stock of where you are now as you wind down a year full of twists and turns. Integrate your experiences so they no longer loop in your mind. Take the lessons you learned and embody them, let the rest of it all go.

2️⃣ Recalibrate: Moving into a higher consciousness means owning who you are now and recalibrating your mind and body. Don’t let small moments dictate your mood. Practice the pause and recalibrate as often as needed.

3️⃣ Expand Outward: When you’ve calibrated your internal weather so you’re vibrating higher than what you’re creating you’ve got a guidance system built on alignment. This enables to expand outwards

4️⃣ Complete Trust: As you step into your next version know that the unseen has your back. There’s no way you’re being left behind. Engage with the unseen by asking for communication, synchronicities, and more and then pay attention to what comes your way.

Trust yourself and be well.

Let’s have a good week!

💙 I’m now booking for January 2026. There’s no better time than now to begin thinking of your next steps as we move into a whole new way of living. Send me a message to learn more or email me at [email protected].

* As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com

* My website: www.kelseybanfield.com

* Instagram: @kelseybanfieldcoaching

To learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contact

I blend spiritual insights with grounded service to help you build a life you love waking up to.

No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.

Theme of the Week: MOVEMENT

📌Think of it this way: We are getting back into forward motion and this week I want you to focus on movement. This month brings a lot to our doorstep and it’s best we work on moving forward to receive and handle things, instead of waiting for things to land in our laps.

♐️ Energies for December 1st - 7th

It’s Sagittarius season and Mercury & Saturn are now direct.

December 4th - Full Moon in Gemini

December 6th - Mercury in Scorpio trines Jupiter in Cancer

In Kabbalah we’re in a period of working on soul contracts. The good news is we’re out of the deep waters of Scorpio and into more optimistic Sagittarius. It’s time move past the excavation and start looking upwards and forwards. Can you accept where you are, define what would be fulfilling and meaningful to you, and move forwards towards that? Can you be thankful for where you are, even if you want more, and know that everyone’s timing is unique as you work towards your own goals?

💫 Integrating these Energies in Real Life:

We are still working towards the big reset in February 2026. The energies leading us to this are going to focus on strengthening the areas we’ve been working on for the past few years, shining the light on the truly broken parts we need to be working on still, and providing clarity for what we want our lives to look like going forward.

Last summer was a little preview of what life will look like next year and beyond. Right now we’re being asked to retrace a few steps to make sure we’re ready for that, getting stronger in certain areas of our life, and so forth. The work we all must do begins with ourselves. Empowering ourselves to make the changes we want to see, to lean into the unseen, to move into a far bigger way of thinking.

Sagittarius is the optimist and I love the energy of this sign for this reason. Don’t look downward, don’t feel discouraged. Focus on alignment with your heart and mind, then look up and align yourself with the Universe as a whole. We all have the same amount of power available to us. Move beyond your fear, shed what you no longer need, allow yourself to work towards what you seek with clarity and excitement.

When you define what meaning and fulfillment look like to you it becomes accessible. Hold this emotion in your heart and mind and use it to create your own luck. The goal here is always to be moving towards where you want to be by February 2026 when we being to move into a new way of thinking and living.

🎯 4 Things to Focus on This Week:

1️⃣ Speak: This full moon encourages us to speak our truth and get excited about what’s to come. Listen and talk. Both to your own heart and mind, and also to others.

2️⃣ Movement: Use this time to get back into motion towards the end of the year. What you want and how you want to live now and in the future should be top of mind, use your thoughts, words, and actions to create movement towards these goals.

3️⃣ Spiritual Connection: Stay connected to the unseen. The signs, synchronicities, and more are always there and they’re working on your behalf. Connect through meditation, prayer, or whatever feels right to you.

4️⃣ Inner Knowing: Use your heart as a compass and it will never steer you wrong. We turn this off all the time and it does us a great disservice. This is the time to remember how trusted, loved, and supported you really are. Your heart will never steer you wrong.

Trust yourself and be well.

Let’s have a good week!

💙 I’m now booking for January 2026. There’s no better time than now to begin thinking of your next steps as we move into a whole new way of living. Send me a message to learn more or email me at [email protected].

* As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com

* My website: www.kelseybanfield.com

* Instagram: @kelseybanfieldcoaching

To learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contact

I blend spiritual insights with grounded service to help you build a life you love waking up to.

No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.

Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Find me online at: https://www.kelseybanfield.com/

Subscribe to my Substack

Instagram: Kelsey Banfield Coaching

I’m trying something a little different this month and talking through the major alignments you need to know about, the general energy of December, and what to expect as we close out 2025.

My notes are detailed and I want to dig into everything without being tied to a worksheet.

The energy of December starts with optimistic Sagittarius and moves into “get it done” Capricorn. We’re being served great opportunities along with lessons about not being able to control everything our lives. It’s asking us to let go of fear, take responsibility for ourselves, while staying optimistic about the road ahead.

It’s no secret 2025 has been a very wonky year. 2026 will be more of the same as we experience the extinction grab of the old era and a new way of living and thinking is introduced. It’s not going to happen in one fell swoop, it’s going to take time.

As individuals we need to ride the waves and stay in forward motion towards the meaning and fulfillment we seek. There’s a lot to be excited about as we learn to harness the power we all have within us to better support ourselves and each other. The mass ego deaths we’re all experiencing are our opportunities to wake up and connect more deeply with the spiritual realm that’s always supporting us.

I work with individuals all year long on these themes. We talk in-depth about who you are now, what you want now, and how you want to live going forward. We work on connecting with the unseen in a way that’s meaningful and effective, and then shape the next steps in alignment with what you seek.

This work is fun and effective. I love seeing people move from where they are when we start to where they actually want to be in their lives. It’s about building bridges, letting go of habits that are no longer working, and seeing the world anew with hope and optimism.

Remember, you’re never stuck in your story. You can always turn the page and write a fresh chapter. This is an absolute guarantee.

December is a great month for getting into the spirit of the season, bidding 2025 adieu, and realizing you’ve had the power all along.

Trust yourself and be well.

Let’s have a good month!

Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

🌀 November Energetic Workbook: The November 2025 Energies Workbook is HERE! I’ve already started working on December. Stay informed about our continued movement towards February 20, 2026.

Theme of the Week: Gratitude

📌Think of it this way: The “attitude of gratitude” isn’t always easy, especially when energies are intense. However, there are gifts in every experience if we choose to see them.

☀️ November 24th - 30th Spiritual & Energetic Insights:

✓ This week’s astrological alignments with specific guidance on how you can harness the power of it in the now to build the next steps for your future.✓ Big energy insight from Kabbalah, Astrology, Sabian Symbols, and more, with clear ways to interpret it in your own life and the world at large.✓ Guidance to help you focus on using the energies of the week to empower you to make productive choices to shape your destiny.

♐️ Energies this Week

It’s Sagittarius season and the last week of Mercury retrograde!

November 24th - Mercury conjunct Venus, Mars square Nodes, Jupiter square Chiron

November 26th – Venus Trine Jupiter, Venus Trine Saturn

November 27th - Saturn turns direct

November 29th – Mercury turns direct, Venus opposes Uranus

In Kabbalah we’re in a period where we’re focusing on letting go of old ways of thinking of living regarding our relationships with others. This is typical during a period of retrogrades. We just need to dealing with whatever comes to the surface, letting it go, and moving forward. This is a good time for gratitude because we can be thankful for the lessons or opportunities offered by people and then release them to the wind.

💫 Integrating these Energies in Real Life:

Gratitude isn’t about glossing over the tough stuff, it’s about understanding we all can learn and grow. Nothing is perfect in this lifetime and that’s totally fine. When we can find the grounding and happiness in who we are, who we’re surrounded with at all times, we’re making progress.

This time is designed to bring a lot to the surface, to have a lot of light shown everywhere. Don’t be intimidated by this. Embrace it and understand that dealing, growing, and taking courageous steps towards what you seek is the way forward. You’ll never regret doing the work the retrograde periods have shown us.

It’s good and healthy to do this now was we move towards the conjunction on February 20, 2026. We’re going to start getting a little more relief with planets turn direct again new year feeling lighter, happier, and more whole. It will only benefit you and everyone around you. This is the call of the new era.

🎯 4 Things to Focus on This Week:

1️⃣ Gratitude: Take stock of life and focus on what’s going well. Know that you’re not broken and don’t need constant fixing. The life you want can always be built.

2️⃣ Go Inward: Allow yourself some alone time this week. It’s a good opportunity to begin the process of closing out the year. December will not be quiet and we’re still working towards February, so take the pause while you have it.

3️⃣ Move into Your Next Season: Get excited about what you’re letting go of now and don’t look back. We still have a few more weeks of the Year of the Snake, keep letting go of what isn’t serving you.

4️⃣ Complete Trust: As you step into your next version know that the unseen has your back. There’s no way you’re being left behind. Engage with the unseen by asking for communication, synchronicities, and more and then pay attention to what comes your way.

🌀 November Energetic Workbook: The November 2025 Energies Workbook is HERE! I’ve already started working on December. Stay informed about our continued movement towards February 20, 2026.

Trust yourself and be well.

Let’s have a good week!

💙 I’m now booking for January 2026. There’s no better time than now to begin thinking of your next steps as we move into a whole new way of living. Send me a message to learn more or email me at [email protected].

Send me a Note

As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com

My website: www.kelseybanfield.com

Instagram: @kelseybanfieldcoaching

To learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contact

I blend spiritual insights with grounded service to help you build a life you love waking up to.

No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.

🌀 November Energetic Workbook: The November 2025 Energies Workbook is HERE! I’ve already started working on December. Stay informed about our continued movement towards February 20, 2026.

Theme of the Week: Pay Attention to Your Momentum

📌Think of it this way: We’re in a period of retrogrades, intense Scorpio energy, and general unsteadiness. It’s normal to experience a whole range of feelings, but be sure to check your momentum when they come up. The key to mastering your energy is to understand when you’re getting swept below-the-line and why, so you can return to the feeling of wholeness within.

☀️ November 17th - 23rd Spiritual & Energetic Insights:

✓ This week’s astrological alignments with specific guidance on how you can harness the power of it in the now to build the next steps for your future.✓ Big energy insight from Kabbalah, Astrology, Sabian Symbols, and more, with clear ways to interpret it in your own life and the world at large.✓ Guidance to help you focus on using the energies of the week to empower you to make productive choices to shape your destiny.

♏️ - ♐️ Energies this Week

We’re wrapping up Scorpio season, deep into Mercury retrograde, and experiencing a new moon this week.

November 17th - Sun Trine Saturn, Mercury sextile Pluto

November 19th – New moon in Scorpio, Sun conjunct Mercury

November 20th - Uranus sextile Neptune

November 21st – Sagittarius season begins, Sun opposes Uranus, Sun trines Neptune

In Kabbalah we’re moving into a new window of time that will focus on healing and releasing soul contracts. Like all of this work, the purpose is to close loops on what people might be holding you back and draining your energy for any reason. It’s about taking responsibility for your role in relationships and being grateful for every person that has touched your life, even the yucky ones.

💫 Integrating these Energies in Real Life:

We’re still working with the deep waters of Scorpio this week and it’s critical to remember this means establishing and reinforcing the wholeness and happiness that exists within you instead of relying on external sources.

This is why your momentum matters. If you start to roll backwards and retreat you won’t be on the path you need to be on. Or, if you dive down into the depths of discouragement and despair it will take you longer to get out of it. The key is practicing the pause and recognizing every situation is sent to make us stronger and offer us a chance to strengthen and focus our energy in the present. This is where our power is and working with our highest energies at all times is always the goal.

When our energy is happy and content we can still work towards what we seek. However, we work towards it with consistency and curiosity, which are productive energies, instead of desperation, which is not. This is the work of this month.

When times are bright and the astrology is rolling it’s easy to pass over these things. I do it, too. However, this is just one of those times when we’re being asked to go inward. While we feel like things feel darker, it’s actually because a lot of light is being shone into every crack and crevice in our worlds. This means we all have to face some truths so we can handle them, heal them, and move forward feeling more whole. It may not be the most romantic way to spend your time, but it’s necessary and productive.

I see the good in every alignment, even when they’re spicy. We knew November was going to be a little bit of a slowdown, a time to focus on a little more inner work, and that’s okay. It’s good and healthy to do this now was we move towards the conjunction on February 20, 2026. It won’t be a punctuated event that upends everything, but it will be a change we all feel.

Do the work now that will allow you to carry forth into the new year feeling lighter, happier, and more whole. It will only benefit you and everyone around you. This is the call of the new era.

🎯 4 Things to Focus on This Week:

1️⃣ Work Towards Clarity: All my clients know how much I emphasize clarity. This is a really good week to journal out who you are now, what you want now, and how you want to live now and in the future. You don’t need to take action in moment, strive for clarity first.

2️⃣ Observe Your Momentum: Where do you get swept up emotionally that doesn’t serve you well. (We all do this, there’s no shame in it.) Is there any way you can see why this is happening so could curtail it and turn it around? It’s hard when things don’t go your way, but it can be a good thing. It can be an opportunity to see where something needs to be strengthened.

3️⃣ Meet Energy with Energy: As we move into Sagittarius season meet your energy with the fire energy of the season. We still have Mercury retrograde, but we’re still being invited to shed the old, useless energies and embrace our growth. Take responsibility for your energy every single day and the world will meet you where you are.

4️⃣ Faith: This time isn’t easy, but it’s waking us all up in ways we never expected. This is a gift if we choose to see it that way. Have faith the new world that’s coming through is going to serve us all so long as do our part in letting go, allowing the ego death, and moving forward with more wholeness in our minds and hearts. Strive for mind-body coherence and walk with it into your future.

🌀 November Energetic Workbook: The November 2025 Energies Workbook is HERE! I’ve already started working on December. Stay informed about our continued movement towards February 20, 2026.

Trust yourself and be well.

Let’s have a good week!

💙 I’m now book for December and January. There’s no better time than now to begin thinking about your next iteration and shaping the start of 2026. Send me a message to learn more or email me at [email protected].

* As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com

* My website: www.kelseybanfield.com

* Instagram: @kelseybanfieldcoaching

To learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contact

I blend spiritual insights with grounded service to help you build a life you love waking up to.

No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.

Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for your incredible support, I really appreciate it!

🌀 November Energetic Workbook: The November 2025 Energies Workbook is HERE! This month I recorded a podcast episode to go deep into the energies of the month and wrote an accompanying workbook for you.

Theme of the Week: Like Attracts Like

📌Think of it this way: This is a time of breakdowns and breakthroughs that are requiring us to go inward and return to using our heart as a compass. I’ve chosen this theme because it’s reminds us the frequency emit is the energy we draw into our world. If we think of our brains as antenna, what do we emit? What do we receive? Practice attracting what you’d like to receive by putting good out into the world. The unseen wants to engage in a constant conversation with us, so let it.

☀️ November 10th - 16th Insights:

✓ This week’s astrological alignments with specific guidance on how you can harness the power of it in the now to build the next steps for your future.✓ Big energy insight from Kabbalah, Astrology, Sabian Symbols, and more, with clear ways to interpret it in your own life and the world at large.✓ Guidance to help you focus on using the energies of the week to empower you to make productive choices to shape your destiny.

♏️ Energies this Week

We’re still in the heart of Scorpio season, Uranus has shifted back to Taurus, and Mercury retrograde has officially begun. Pluto in Aquarius continues and Jupiter goes retrograde this week!

Tuesday, November 11th - Jupiter retrograde in Cancer

Wednesday, November 12th - Mercury conjunct Mars

Sunday, November 16th - Sun trine Jupiter (one of the luckiest days of the year!!!)

In Kabbalah we’re still deep in Scorpio energy. This is a period of cleaning out your vessel, commonly known as shadow work. We’ve got to continue to work on achieving the feelings of wholeness and balance within, versus relying on outside sources. Because when we’re there we end up attracting more of what we want from a place of relaxation and contentment. Our lives become blessed in numerous ways and all that comes in is just the cherry on top of an already happy and content existence. This is the goal with the energy right now. Scorpio waters run deep.

💫 Integrating these Energies in Real Life:

As I just shared in the quote from Dr. Lisa Miller on the podcast, this is a big time in our world. In our own lives we’re likely feeling this in parallel. While it doesn’t have to be a dramatic death and rebirth, it’s likely you’re feeling significant change of some kind.

The way through this is not to bury your head in the sand and wait for things to return to the way they were. Even during this month of retrogrades, don’t try and go backwards no matter how tempting it might be! We must move forwards by waking up, connecting with the unseen, listening to guidance, and taking steps forward. The shedding of the old is inviting to rebuild our foundations to be stronger than they’ve been up to this point.

During the intense alignments this week can we take this time to engage in our own conversations by using our brains to send and receive messages and solutions far great than ones we can come up with ourselves? Can we allow our own ego deaths and give over to the intelligence far greater than our own that’s working on our behalf?

This is a week to choose your mindset of trust. We all have access to the same collective conscious, the same power, the same amount of signs. Go deep during this Scorpio and lean into what’s available to you. The sooner you tune in the more guidance you’ll receive. This is what this month is about, the excavation and the faith.

Lastly, the end of the week has one of the luckiest days of the year and remember that luck can happen at any time and we’re completely capably of creating it on our own!

🎯 4 Things to Focus on This Week:

1️⃣ Use Your Antenna: While we’re deep in the waters of Scorpio I want everyone to practice tapping into the collective conscious, ask to work with it, and looking for guidance.

2️⃣ Integrate: When you receive guidance integrate it into your mind and body, then take action in the direction that makes sense to you. This will be different for everyone and that’s okay.

3️⃣ Know Your Power: The world feels like it’s turning inside out because it is. The key is knowing your own power, this is what will keep you steady in the changing winds. When you’re empowered and at peace with yourself you can do the same for others.

4️⃣ Certainty: I know how this month has felt, I’ve been in it, too. We must see this cycle for what it is, a death and rebirth for all of us in different ways so we can move into a clearer, healthier, steadier way of being. When you move from this place of peace and empowerment you can create the life of meaning and fulfillment you seek.

🌀 November Energetic Workbook: The November 2025 Energies Workbook is HERE! This month I recorded a podcast episode to go deep into the energies of the month and wrote an accompanying workbook for you.

Trust yourself and be well.

Let’s have a good week!

💙 I’m booking for December and January! If you’re ready to shape the start of 2026 now’s the time. Send me a message to learn more or email me at [email protected].

* As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com

* My website: www.kelseybanfield.com

* Instagram: @kelseybanfieldcoaching

To learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contact

I blend spiritual insights with grounded service to help you build a life you love waking up to.

No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.

🌀 November Energetic Workbook: The November 2025 Energies Workbook is HERE! This month I recorded a podcast episode to go deep into the energies of the month and wrote an accompanying workbook for you.

Theme of the Week: Going inward

📌Think of it this way: We’re entering a period of the year when we’re be invited to do the inner work and we need to be grateful for the lessons this offers us. With all the outer planets going back to the positions they were in last winter we’re revisiting lots of all themes that are showing up to remind us of old lessons we’ve learned and test our resilience and how we’ve grown. Allow yourself to slow down, go inward, and take time for yourself this week. It will be worth it.

☀️ November 3rd - 9th Spiritual & Energetic Insights:

✓ This week’s astrological alignments with specific guidance on how you can harness the power of it in the now to build the next steps for your future.✓ Big energy insight from Kabbalah, Astrology, Sabian Symbols, and more, with clear ways to interpret it in your own life and the world at large.✓ Guidance to help you focus on using the energies of the week to empower you to make productive choices to shape your destiny.

♏️ Energies this Week

We’re in Scorpio season and in Mercury retrograde shadow. Pluto in Aquarius continues to illuminate corruption, what needs to be healed, and tear down old structures that aren’t serving us any longer so we can move into building anew.

Tuesday, November 4th - Mars enters Sagittarius

Wednesday, November 5th - Full moon in Taurus

Friday, November 7th - Uranus retrogrades back to Taurus

Sunday, November 9th - Mercury retrograde in Sagittarius

In Kabbalah we’re working with deep Scorpio energy this month. It’s time to do the internal excavation to untie us from wanting and needing things from other people. Instead of going out in the world looking to get what we want, it’s time to work on the vibration of trusting in the outcome while we take action towards what we seek. Building our vibration through our thoughts, words, and actions from the inside out is what his energy is all about.

💫 Integrating these Energies in Real Life:

This week we have a full moon in Taurus, Uranus retrogrades back to Taurus, and Mercury turns retrograde. So begins the first week of November, which is all about inner work. This week it’s going to come in fits and starts until we’re deeper into it next week.

This week we’re going to revisit themes of values in Taurus. This is a time to sit with yourself as the full moon brings things to a head or conclusion. What’s being illuminated that’s showing you about your values? How have your values changed? Where do you need to live more in alignment with them?

Towards the end of the week we’ll get zingers from Uranus as it moves back into Taurus. This is not a bad thing, but it will require us to be nimble. We can’t predict what will come into our lives, but we have to react from a place that aligns with our values.

Life will continue to move forward, but it will be a little slower this month and that’s a good thing. It’s time to lean into this energy and embrace a little more outer work. Where are you needing from others and the world? Where are you looking to take? How can you find the wholeness in yourself that doesn’t need anything from anybody so you can go out into the world feeling good and optimistic as you take steps towards the future you seek?

🎯 4 Things to Focus on This Week:

1️⃣ Assess Your Values: This is a good week to revisit your value system and remember how you make decisions in alignment with it.

2️⃣ Practice Pause: Retrogrades and Uranus shifts can bring things out of left field and that’s okay. The key is not reacting immediately. Practice the pause and assess how whatever is coming at you might be a lesson sent to help you sharpening your vibration and how you approach the world.

3️⃣ Allow the Slow Down: We all love to move forward at breakneck speed, but this month we have to allow the world to slow down for a little bit. Do the inner work the retrogrades are inviting you to do. It’s not punishment, it’s a gift.

4️⃣ Trust: Approach the world from such a place of complete wholeness that you don’t need anything from anyone the second you get up in the morning. Have complete certainty that whatever you’re setting out to do in the world, with integrity, is all you need to do to receive all that you seek. There’s an intelligence far beyond our logical minds working on our lives, can you trust the process as you move through your day/week/year? This is what trust looks like. It’s not blind faith or an excuse not to do anything. It’s knowing that what you seek is there for you. As long as you keep moving forward what’s meant to you will find you.

🌀 November Energetic Workbook: The November 2025 Energies Workbook is HERE! This month I recorded a podcast episode to go deep into the energies of the month and wrote an accompanying workbook for you.

Trust yourself and be well.

Let’s have a good week!

💙 I have a few spots left this fall. There’s no better time than now to begin thinking about your next iteration and shaping the start of 2026. Send me a message to learn more or email me at [email protected].

* As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com

* My website: www.kelseybanfield.com

* Instagram: @kelseybanfieldcoaching

To learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contact

I blend spiritual insights with grounded service to help you build a life you love waking up to.

No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.

Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you forever and ever for your incredible support!

🌀 October Energetic Workbook: The October 2025 Energies Workbook is HERE! Come grab your copy and read about this week. Next week this format will change with a longer form podcast and short form workbook for the month of November.

Theme of the Week: Let it fall away

📌Think of it this way: We’re entering Mercury retrograde shadow, we’ve had a month of soul correction work, and we’ve been pulling down new energy into our fields all fall. This is the week to let what isn’t working fall away so there’s space for the new to come in.

☀️ October 27th - November 3rd Spiritual & Energetic Insights Include:

✓ This week’s astrological alignments with specific guidance on how you can harness the power of it in the now to build the next steps for your future.✓ Big energy insight from Kabbalah, Astrology, Sabian Symbols, and more, with clear ways to interpret it in your own life and the world at large.✓ Guidance to help you focus on using the energies of the week to empower you to make productive choices to shape your destiny.

♏️ Energies this Week

We’re in Scorpio season!

Monday, October 27th - Mars trine Jupiter

Wednesday, October 29th - Mars trine Saturn, Mercury trine Neptune, Quarter moon in Aquarius

Thursday, October 30th - Mercury sextile Pluto

Friday, October 31st - Halloween. The veil is thin…

In Kabbalah we’ve fulfilled all the work we were intended to do in October with working on our soul correction for the start of the new year, followed by working on receiving miracles in our lives. I don’t use the word “miracles” often because I think they invite magical thinking, which I don’t like. I define miracles as synchronicities, opportunities, chances encounters, and things like that.

💫 Integrating these Energies in Real Life:

This is a great week for socializing and being out in the world. Mercury retrograde shadow has begun, which means we may see some glitches, but that’s okay.

This has been a year of shedding, of things falling away. We’re still in the year of the Snake in Chinese astrology. Shakes shed their skins as they grow, and so are we this year. Part of the process of this is not clinging to the old when it has been shed. This is hard! But it’s necessary.

This week is a time to stay in forward motion and pay attention to what might need to be reviewed or revised. Then, let yourself sit in the unknown as more falls away and is revealed.

A lot of light is pouring into our world right now. We’re being shown where the cracks are, Pluto is doing its job in dredging up what needs to be addressed and healed. It’s easy to point fingers and judge, but the purpose of this is for all of us to lay down our swords and do our own critical thinking. Ego deaths are HARD, but they will lead us all forward to a better future.

Individually, this doesn’t mean you have to fall on your sword for the rest of your days. But it does mean getting really honest about what’s on your heart, where you want to go in life, how you think of others, and how you function as a part of your community.

Life is amazing if we let it be. I want everyone to remember this time is not here to punish us. We’re all staring into the void in one way or another and it’s helping us heal and grow. When we all walk in the direction we’re meant to we will thrive. When we think lovingly towards ourselves we will do so for each other. When can think generously towards ourselves we can do so for others. This is how we’re meant to function as a world.

This is a week to let things fall away that are keeping you small, guarded, and skeptical. Emerge into the world as your next iteration and take brave new steps in the direction you want to go.

🎯 4 Things to Focus on This Week:

1️⃣ Love Yourself: When you truly love yourself and function as your most authentic, whole person, you can think lovingly and generously towards others. Practice this this week as things fall away that were keeping us all silo’d and on separate pages.

2️⃣ Joy: Leaning into joy is hard when life is scary, but it’s critical. When joy is internal it spreads outward in ways that are limitless and exciting. Joy to the world. Literally.

3️⃣ Your Life is Energy: Your life is all energy. How will you use your energy today? Will you raise your consciousness to vibrate higher than what you’re creating? This is a time of death and rebirth. Let go of what’s no longer working and allow the new to come in.

4️⃣ Certainty: Trust in the world and the process. Our job here, right now, is to raise consciousness. To move beyond the anger, hatred, frivolity, learned helplessness, and realize it’s all below us as human beings. We’re better when we’re together. We’re all capable of empathy and kindness and compassion when we’re happy within ourselves. Take care of yourself and your self-worth and happiness, and spread it out into the world generously whenever you can. Trust yourself.

🌀 October Energetic Workbook: The October 2025 Energies Workbook is HERE! Next week this format will change with a longer form podcast and short form workbook for the month of November.

Trust yourself and be well.

Let’s have a good week!

💙 I have a few spots left this fall. There’s no better time than now to begin thinking about your next iteration and shaping the start of 2026. Send me a message to learn more or email me at [email protected].

* As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com

* My website: www.kelseybanfield.com

* Instagram: @kelseybanfieldcoaching

To learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contact

I blend spiritual insights with grounded service to help you build a life you love waking up to.

No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.

Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

🌀 October Energetic Workbook: The October 2025 Energies Workbook is HERE! Come grab your copy and read all about the month ahead!

Theme of the Week: Plug into the Energy

📌Think of it this way: This is a great way to put yourself in motion. Take all the work we’ve talked about here every week, healing, growing, leaning into your next level, and put the energy into the world. We need this more than ever. Know your worth and trust yourself.

☀️ October 20th-27th Spiritual & Energetic Insights Include:

✓ This week’s astrological alignments with specific guidance on how you can harness the power of it in the now to build the next steps for your future.✓ Big energy insight from Kabbalah, Astrology, Sabian Symbols, and more, with clear ways to interpret it in your own life and the world at large.✓ Guidance to help you focus on using the energies of the week to empower you to make productive choices to shape your destiny.

♎️ Energies this Week

Monday, October 21st - New moon in Libra

Tuesday, October 22nd - Neptune moves into Pisces

Thursday, October 23rd - Sun conjuncts Scorpio, Jupiter square Chiron

Friday, October 24th - Sun square Pluto, Mercury trine Jupiter, Mercury trine Saturn

In Kabbalah we’re still in the energetic window to invite in newness and miracles. This tracks with these planetary alignments. We all have the power to pull in what we seek and we’ve been working on growing, shaping, and strengthening our vessels to help us do this all year. Stay in forward motion, trust your energy to speak for itself, and surrender to the outcome.

💫 Integrating these Energies in Real Life:

We are all responsible for our own energy. Our energy gets stronger, more regulated, and more confident when we heal the wounds and cracks we’ve carried with us all our lives. We also come here with lineage in our bodies and our souls that we’re being asked to heal in our lifetimes.

The unseen is energy, which responds to the individual energy we plug into it. In other words, it responds to whatever energy you bring to the table. So, if you’re feeling sad and low, this will be mirrored back to you. However, if you are feeling regulated, happy, and confident, this sort of energy will be ushered into your life.

Right now the world needs us all to remember our value, our self-worth, our competence. We need to generate the energy we seek inside ourselves and then bring it out into the world. This is the best we can do as individuals and it will affect the entire collective.

This week the energy is very strong for drawing newness into our lives. The cosmos are working with us and they’re asking us to trust ourselves, use our energy to move forward, and raise consciousness in the process. There is a greater process at a play and it’s our responsibility to lean into self-leadership with humility and integrity.

🎯 4 Things to Focus on This Week:

1️⃣ Know Your Worth: The world needs people to be empowered and strong now more than ever. Know your worth and keep your vessel strong so you can draw in what you seek. You’re never stuck in your story no matter what anyone else wants you to believe.

2️⃣ Regulate: One of the greatest and hardest things is to regulate when triggered. However, this is key to healing and growth. Create the pause between what you hear and how you respond.

3️⃣ Use Your Energy: Every morning ask yourself how you’re going to bring your energy into the world. Do a grounding meditation to bring yourself into the present, align your energy, and bring it into the world accordingly.

4️⃣ Certainty: Have complete certainty beyond your logical mind, beyond all 5 senses, that everything is working out for you. Embrace this energy every single morning and start your day with it in the forefront of your mind. Trust you’re always supported and everything is always working out for you.

🌀 October Energetic Workbook: The October 2025 Energies Workbook is HERE! Come grab your copy and read all about the month ahead!

Trust yourself and be well.

Let’s have a good week!

💙 I have a few spots left this fall. There’s no better time than now to begin thinking about your next iteration and shaping the start of 2026. Send me a message to learn more or email me at [email protected].

* As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com

* My website: www.kelseybanfield.com

* Instagram: @kelseybanfieldcoaching

To learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contact

I blend spiritual insights with grounded service to help you build a life you love waking up to.

No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.

Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.