Let's Have a Good Week!

Let's Have a Good Week!

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Let's Have a Good Week! episodes

  • Let's Have a Good Week: 2.24.25

    Hi All! Here are the highlights for this morning’s podcast:

    * We’re preparing for a lot of planetary shifts in March: Mercury retrograde, Venus retrograde, 2 eclipses, and Neptune moving into Aries. Also, a glimpse forward and seeing that a split within the GOP starting in July 2025 as the planets move toward similar alignments they were in during the Watergate era (this GOP nugget is toward the end of the podcast). More about all of this in the podcast!

    * We’re experiencing a wake-up call and I talk all about what that means and how to handle it.

    * Shadow work and why it’s important and generally what it is.

    * I reference my Sabian Symbol reading.

    * I talk about coaching people from their heavy times and into their lives of meaning of fulfillment as they define it. I do this individually and am happy to do it for the collective as well.

    * Turning on your light and giving others permission to do the same and trusting in the unseen.

    * Remember, you are always supported by the Universe and it will always move you towards what’s in your best interest when you take responsibility and do the work.

    Trust yourself and be well.

    Let’s have a good week!

    xxKelsey

    Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe
    13 min
  • Let's Have a Good Week: 2.17.25

    Hi! This week I start with the macro and dial it down to the micro. The planets have a lot in store for us over the next two years as we experience the last gasp of capitalism and the patriarchy as we know it. Pluto in Aquarius is on the forefront now, every day people are taking their power back and it’s going to continue. March is a busy month with two eclipses, Mercury retrograde, and Venue retrograde. Don’t worry, I’ll talk about these week-to-week, but I want you to be aware!

    Overall, this is a transitory period for the world and we can handle this so long as we do our part. It’s essential we power ourselves from our heart space and hold a positive vision for our future. We’ll know we’re doing this correctly when we wish for the best for all beings. If we envision suffering and vengeance we’re still working from our ego. There is karma packed into this time too, we all must acknowledge what we’ve tucked away and ignored instead of healed. Radical honesty is essential because it points us to exactly where we need to grow.

    As for our individual work, I’m very experienced in my people coming to me with the heavy hearts, confusion, and dissatisfaction. I can always see the magic right on the other side of where they are and I coach them to get there. It involves the work of radical honesty and getting centered in the heart space so they can honestly state what they want in our life. Now we’re all being called to do this work and we can when we take responsibility for our own growth. Our power is in the present.

    I’m holding the light for you. If you’re overwhelmed with emotions feel free to turn them over to me like a hot potato. You are never, ever alone on your journey. Work with your energy and resource yourself.

    Remember, what you power is what powers you.

    Trust yourself and be well.

    Let’s have a good week.

    Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe
    11 min
  • Let's Have a Good Week: 2.10.25

    We are in the Aquarian era full force now and we’re beginning to see people answer the call. There are protests, political leaders are speaking up, people are organizing against the Plutocrats and that’s exactly what we’re meant to be doing.

    Empowering yourself isn’t easy, especially if you’re not used to this kind of work, but I promise you can do it. In this podcast I give the ways you can be very thoughtful about empowering yourself in this new era, and how it’s operating like a slingshot. Right now we’re being pulled so far back and it’s HARD, but the catapult forward is going to be fast and wonderful when we lead ourselves responsibly and get to the other side of this time.

    Plutocrats who lead from ego and grievance never last. There are so many examples in history that show how this story ultimately ends. To do your part all you have to do is learn how to lead yourself with integrity and humility and curiosity and that will translate to the collective.

    We can handle this time and the lessons it’s delivering to us. Have faith over fear and trust the process.

    Trust yourself and be well.

    Let’s have a good week.

    My intention with this Substack is to share simple concepts, in an inviting and practical way, that will help you shape the life you envision.

    You’re never stuck in your current story, even when you think you are. Your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.

    ps - No person or government can make you stuck in your story, either! You always have free will and self-sovereignty.

    Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe
    11 min
  • Let's Have a Good Week: 2.3.25 (Audio)

    Today I’m launching a brief Monday podcast to serve as a coaching call for everyone as you begin your week. This feature will be free for now and is intended to help you as we navigate these highly charged times together.

    My intention with this audio feature is to set you up for a good week, every week. I’ll share notes from the bigger picture as I track and observe our world, methods for bringing yourself back into balance, and motivation to empower yourself to shape the life you envision.

    This new era is calling for unity and togetherness so we can author a new narrative that better serves our world. Times of destruction are hard, but they’re ultimately ushering in the opportunity for us to architect a more responsible and sustainable future.

    As a coach, I work with people on these subjects all the time, I have all the tools in my pocket and I want to share them with you.

    You’re not alone on this journey. Let’s come together and shape the world we envision for our future. We can do this! Trust yourself and be well.

    My intention is to share simple concepts, in an inviting and practical way, that will help you shape the life you envision.

    You’re never stuck in your current story, even when you think you are. Your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe
    10 min
  • The December Workshop: Thriving in 2025
    This is a free preview of a paid episode. To hear more, visit kelseybanfield.substack.com

    I’m so happy to share the latest workshop with you all. As a reminder, these workshops are intended to give you a feel for the work I do with individual clients and in group workshops. Each Substack workshop touches on the content in my program and is integral to empowering yourself to shape the life you envision.

    You’ll notice I often talk about self-exploration, knowing who you are and what you want, the existence of practical magic and how to harness it, and the unwavering support of the unseen. I bring together two worlds in a digestible, pragmatic way so you can take concrete steps to lead a life you love. (Don’t worry, there are no instructions to “get into the vortex” or anything like that!) This is about using your heart as a compass, leaning into co-creation, and bringing it all to fruition in this lifetime.

    I invite you to lean into this work as a way of making small or large adjustments in your life. I’ve successfully worked with clients for years on helping them lean into their own magic so they can truly shape the life of meaning and fulfillment they seek.

    As a reminder, when you subscribe you also get access to all my prior workshops as well as my month-end newsletters. It’s a lot! With more to come! I hope you enjoy it all! xxKelsey

    1 min
  • The November Workshop: Knowing Who You Are & What You Want
    This is a free preview of a paid episode. To hear more, visit kelseybanfield.substack.com

    Hi! I’m so happy to share my third monthly workshop series for subscribers. As always, a big heartfelt thank you for your support!!!

    I’m structuring these workshops to be a strong introduction to some of the material I cover in my client work. The topics are evergreen and I’ve chosen to have them “live” here on Substack so you can enjoy them wherever, whenever you’d like. You can also leave questions or comments for me and I’ll do my best to answer in a timely manner.

    1 min
  • The September Workshop: Your Spiritual Health
    This is a free preview of a paid episode. To hear more, visit kelseybanfield.substack.com

    Hello! I’m thrilled to begin this monthly workshop series for subscribers. This has been a long time in the making and is a big heartfelt thank you for your support!!!

    I’m structuring these workshops to be a strong introduction to some of the material I cover in my client work. The topics are evergreen and I’ve chosen to have them “live” here on Substack so you can enjoy them wherever, whenever you’d like. You can also leave questions or comments for me and I’ll do my best to answer in a timely manner. Get ready because we’re going to have a great time together!!!!

    As a reminder, my intention with this Substack is to share simple concepts, in an inviting and practical way, that will help you shape the life you envision.

    You’re never stuck in your current story, even when you think you are. Your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.

    1 min

About Let's Have a Good Week!

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In this podcast Kelsey Banfield offers detailed weekly energetic insights and grounded coaching tools to help you own your power and build a happy, meaningful life.