[Content Warning]: Child sexual abuse, Intrafamilial Sexual Abuse

Today, we are thrilled to have Lynn Meyer back on our show to discuss her workbook 'No More Excuses: Let’s Heal For Real' and her journey of healing from childhood sexual abuse. Jan has been using Lynn’s workbook as a tool for healing in her Thrivivor community and has found it immensely beneficial. In this conversation, Jan and Lynn discuss various chapters in the workbook, including ‘Silent No More’ and ‘Pain to Power’. They explore moving forward and healing without an apology, emphasizing the importance of reminding survivors that it’s not their fault. Lynn also shares insights into the healing retreats she offers, which integrate various modalities such as nutrition, yoga, and massage.

Lynn is an Emotional Healing Coach, Certified Clinical Trauma Professional, and Licensed Professional Counselor.  She’s been in the mental health field for 22 years helping families restore their relationships. After working for hospitals and other agencies, Lynn decided to go into private practice where she worked with adults. Before the pandemic Lynn wanted to serve women that had experienced trauma. She began working with women who had endured sexual abuse and domestic violence. Lynn has been coaching women of color for 5 years now, helping them to embrace their femininity, gain confidence, reinvigorate their relationships while rediscovering intimacy. Lynn is also a mother of 5 and wife whose purpose is to support women in and on their emotional healing so they can live the life they truly desire. Her teachings are simple but effective – she helps the women she serves, heal, and overcome trauma, feel safe and sexy in body and emotion.

Follow Lynn:
LynnMeyer.com
Insta: @TheHRTcoach

Buy Lynn’s Books:
No More Excuses: Let's Heal For Real

If you are someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:

National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline  (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264

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