L.E.T.S. Health with Ange

By Angela Bentley-Henry

What’s up healthy people?!

As a certified teacher and published author with more than 16 years of health education, physical education, and coaching experience, Ange has used her passion for educatin... more

· Health & Fitness

5

22 ratings

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FAQs about L.E.T.S. Health with Ange:

How many episodes does L.E.T.S. Health with Ange have?

The podcast currently has 48 episodes available.

L.E.T.S. Health with Ange episodes:

August 01, 2021 Welcome to Season 2 - There’s Been A Change
I’m so excited to announce that this podcast will exclusively focus on Health. Coming soon will be another podcast for all of the valuable wealth information. If you haven’t already subscribe, share, and follow. In the meantime check out season 1. I shared some valuable information that can help you level up your health and wealth.
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2min
March 31, 2021 How To Create A Budget That Works!
Do you have a system in place to manage your money? In this episode I break down the popular 50/30/20 budgeting method. Enjoy and apply! If you have any questions or want to chat I’m on social media @angelaBHenry
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10min
March 30, 2021 How To Make Sea Moss Gel: From Raw to Gel
In this episode, I explain how to make sea moss gel from its raw form. Listen is how I tell you step by step how to take sea moss form the sea (package) to the gel.
If you have any further questions feel free to reach out to me on on social media - Instagram @letshealthwithange
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9min
March 24, 2021 Raw Vegan Detox: Preparing for the Raw Experience Part 1
Raw veganism or raw plant based eating is a great way to detox. In this episode, I discuss how to prepare to eat raw for 1 week.
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10min
March 20, 2021 Sea Moss Part 2: Benefits of Sea Moss
What are the benefits of sea moss? Here I lay out some of the most popular benefits.
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12min
March 17, 2021 What is final expense insurance?
The basics of Final Expense insurance explained. For more information reach out to a financial services professional. If you want to reach out to me, I’m on social media @angelabhenry or email at “[email protected]
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5min
March 13, 2021 Lose 1 Pound A Day With Apples
Here is a quick method of losing one pound a day for high carb plant based dieters...eat apples.
Remember, this information is for educational and entertainment purposes. I am not your doctor, nutritionist, or health coach. I cannot heal, cure, or diagnose you of anything. Please consult with your physician before beginning any diet or exercise regimen.
I can be contacted on Instagram @letshealthwithange or [email protected]
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5min
March 09, 2021 Sea Moss Part 1: What is Sea Moss?
What is sea moss? It seems everywhere you look these days, someone is promoting something "healthy". Well sea moss (Irish moss) is one of those "healthy things" that has gained in popularity.
Stick with me as I explain sea moss over the next couple weeks, starting with "What is Sea Moss?"
If you are looking to purchase sea moss, please email me at [email protected]
I am also easy to find on social media @letshealthwithange
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8min
March 03, 2021 The importance of a “needs assessment”
What do you or your family actually need? Let’s say you are gone, how much $ will those who are still here (that currently depend on you) need? Most people don’t no this value. So, what do you need to do so that you do know? Tune in. Feel free to contact me at [email protected] for more information or IG @angelabhenry
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6min
February 06, 2021 Intermittent Fasting Basics Part 4: Autophagy
Autophagy is a benefit of fasting. But it’s more than just that, it carries its own weight as it comes with its own set of beneficial attributes.
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6min

FAQs about L.E.T.S. Health with Ange:

How many episodes does L.E.T.S. Health with Ange have?

The podcast currently has 48 episodes available.