Let's Keep It Real

Let's Keep It Real

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Let's Keep It Real episodes

  • To the Moon & Back
    Guest: Lisa Kohn
    Lisa Kohn is the award-winning author of “to the moon and back: a childhood under the influence”, as well as “The Power of Thoughtful Leadership.” The best seats Lisa ever had at Madison Square Garden were at her mother’s mass wedding, and the best cocaine she ever had was from her father’s friend, the judge. Today she is a leadership consultant and executive coach, and keynote speaker who works with C-suite leaders in Fortune 50 organizations and not-for-profit organizations, helping them become more thoughtful in their leadership and their lives. Lisa brings to her clients the tools, mind-shifts, and practices she’s found – and created – that have helped her heal and thrive, as well as the hope and forgiveness she’s been blessed to let into her life.
    1 hr 4 min
  • Own Your Journey
    Guest: Nicole Stephenson
    Nicole Stephenson has over a decade of experience leading and executing marketing, promotions, sales, and event responsibilities. Her passion has always been in helping others to overcome obstacles to achieve success. The beginning of Nicole’s career was spent in the Media Industry working for one of the top Radio stations in the Philadelphia market, KYW Newsradio, in both marketing and programming. Through her current role leading the Society of Professional Women™(SPW) for The Main Line Chamber of Commerce, she has recognized the impact of her work on future generations.
    1 hr 21 min
  • Eating Healthy = Eating Fun
    Guest: Leticia Moreinos Schwartz
    Leticia is a cookbook author, spokesperson and food journalist who is passionate about Food & Cooking, Health 7 Fitness, and Culture & Travel. She is a nationally recognized food personality in the US and frequently appears on major network programs such as The Today Show (NBC), CT Live (NBC), Fox News, Sara’s Weeknight Meals (PBS) and more. As a journalist, her work has been featured at a variety of web and print media outlets such as The New York Times, Fine Cooking Magazine, Saveur, The Washington Post, Eating well and more. She is currently appearing on Best Leftovers Ever a new TV series on Netflix.
    1 hr 2 min
  • Introducing: The Kid Whisperer
    Guest: Ava Parnass
    Ava Parnass RN MSN CS is a published author, child psychotherapist and songwriter. Known as The Kid Whisperer -Behavior-Detective Ms. Parnass has written 4 books and has co-authored over 50 songs. She has a masters from Columbia University. Prior to her writing career and private practice, she worked at New York Hospital-Cornell in child psychiatry. The book "Listen to Me, Please! Time-In, Not Time-Out," introduced new techniques and conversation starters that were featured in Nick Jr. Family Magazine for 3 consecutive months.
    50 min
  • The Art of Routine
    Guest: Dr. Angel Iscovich
    Angel Iscovich has been referred to as a philosopher who happened to be trained in medicine. From philosophy, to psychiatry, to emergency medicine, and from the emergency room to the board room. As a CEO he exercised leadership, organizational development, Strategic Planning, Business Strategy, and Leadership.
    1 hr 7 min
  • No Matter What - You Are Not Alone!
    Guest: Holly Chisholm
    Holly Chisholm is the author and illustrator of Just Peachy Comics, a comic series about finding the humor in depression, anxiety and sobriety. She started Just Peachy in 2017 and has since published two books and has over 85 thousand followers on Instagram. She currently lives in Phoenix AZ with her boyfriend Matt, Boston Terrier, Bubbles and hairless cat, Cosmo.
    1 hr 4 min
  • How to Dream Big & Make it Happen
    Guest: Alyssa Rocco
    Alyssa Rocco is a senior life coach with Handel Group, an executive life coaching company based in New York City. For the last 9 years, Alyssa has been on an inspired journey to create positive change in the world. Her work led her to overcome addiction, change careers and transform family dynamics. She brings a deep understanding of The Handel Method to the work she does with hundreds of clients and students at MIT. Her analytical mindset and process-oriented nature led to her work to build, test, and launch Inner.U, Handel Group’s first digital course.
    46 min
  • Find Ease & Flow
    Guest: James H. Widder
    James H Widder is a holistic health coach, entrepreneur + artist! He lives on the path of ascension (spiritual enlightenment). He loves to capture/experience pure joy, love + peace with his business + personal life!
    51 min

About Let's Keep It Real

From the publisher's feed

Let’s Keep it Real with Sandy Joy Weston, is all about hearing from amazing people from around the world who are making a positive impact. Topics are in every single area of life, the sky's the limit: the only criteria is that we know the individual will absolutely inspire you, we feel they’re making a positive difference in the world, and will leave you with a handful of takeaways you can apply to your own life. Some topics might be a little controversial, but we don’t shy away from them, because everyone we speak to is coming from a good space, so it’s an opportunity to learn a lot.