Let's Keep It Real

Let's Keep It Real

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Let's Keep It Real episodes

  • Make the Most of Each Opportunity
    Guest: Dr. Mariam Shaikh
    Dr. Mariam Shaikh is an eminent professional in the Education field based in
    United Arab Emirates with over 35 years of experience and continued success.
    Her expertise covers Student Recruitment, Marketing, Strategic Development,
    International Relations and Student Experience. She has held key positions in
    reputed and prominent Universities in UAE and has worked actively to draw
    aspiring students looking to pursue further studies from all around the world to
    Dubai.
    51 min
  • Sizzling Sex For Life!
    Guest: Michael Castleman
    During a career spanning almost 50 years, journalist Michael Castleman has become the most popular sex writer in the world. His twice-monthly blog, “All About Sex,” launched in 2009, has attracted more than 50 million views. His free Question-and-answer site, GreatSexGuidance.com, launched in 2010, has attracted 2 million views. His new book, Sizzling Sex for Life, has been acclaimed by three dozen leading sexologists—check out their endorsements on the book’s Amazon page.
    53 min
  • Spread Magic at Any Age
    Guest: Susan Sandler
    Susan Sandler is a TEDx, Theatrical Public Speaker, Clarity Strategist and Fear-Buster. She specializes in guiding and inspiring people in midlife to bring their dreams to life.
    Susan is an expert in personal and organizational transformation. She led organizational change and leadership development for organizations like Merrill Lynch, The Vanguard Group and national nonprofit Big Brothers Big Sisters of America. Susan accidentally became a theatrical public speaker at 63. Her powerful TEDx talk, “Punch Fear in the Face and Claim Your Life,” received a standing ovation at TEDxWilmington Women and continues to inspire people on YouTube. The following year, she launched a theatrical keynote/one- woman show called ‘WINGS’ which is about life on the other side of fear and the journey to get there. It’s also about triumph over trauma and adversity. Now, at 67, she’s writing her first book. It’s called Midlife Magic.
    52 min
  • Fourth Time's a Charm!
    Guest: Seth Neiman
    Seth Neiman is a 25 year entertainment industry veteran, focused on music and podcasting. He's a 50 year old father of 4 with 3 of his kids under 8, meaning he has to stay in shape to keep up! Seth is a health and fitness enthusiast, former certified trainer and works everyday to prove that you and your life can get better with age!
    1 hr 2 min
  • Almost* Keto
    Guest: Aimee Aristotelous
    Aimee Aristotelous is a certified nutritionist and best-selling author of Almost Keto, The 30-Day Keto Plan, The Whole Pregnancy, and the forthcoming Super Simple Keto. She specializes in ketogenic and gluten-free nutrition, as well as prenatal dietetics, and has helped over 3,000 people lose weight and get healthy. Aimee's expertise has been featured in a variety of publications including People, Huffpost, Health, Insider, Motherly, Well + Good, and Consumer Health Digest.
    56 min
  • Let's Talk About ~Adulting~
    Guest: Katina Mountanos
    Katina Mountanos is the author and founder of On Adulting, a viral blog and community of over 30K millennials who are figuring out how to navigate adulthood in a conscious, happy way (@onadulting). Her first book, On Adulting: How Millennials (And Any Human Really) Can Work Less, Live More And Bend The Rules For Good hit bookshelves everywhere in November 2020. She is a creative entrepreneur, co-founder of mental well-being startup, Daydreamers, and studying clinical psychology whose work has been featured on HuffPost, Fast Company, Teen Vogue, Elite Daily, Mindbodygreen, and others.
    43 min
  • Finding Our True Magic
    Guest: Joyel Crawford
    Joyel Crawford grows leaders for a living by providing engaging and motivational leadership development solutions through her business Crawford Leadership Strategies by leveraging her 20 years of Leadership and Career development experience. She helps professional women get unstuck and learn to empower themselves within their careers. She also helps businesses develop empowered end results driven leaders through engaging training and facilitation.
    56 min
  • The Story Behind Your Food
    Guest: Sharon Discorfano
    Sharon Discorfano is a NY-based writer and animal protection attorney, currently serving as Chief of Staff for the organization Animal Outlook that concentrates its efforts on behalf of farm animals (through undercover investigations, litigation, and public and corporate outreach); she's also a member of the NYC Bar Association's Committees on Animal Law and on Mindfulness and Well-Being in the Law. Sharon also is a certified yoga instructor, former CEO of Lyric Yoga and Wellness in Tucson, Arizona and now serves as founder and CEO of National Parks Yoga, which organizes local programs as well as luxury retreats that give people opportunities to recharge while also reconnecting with nature and wildlife. She is co-creator of the web site LettersToPushkin.com, an ongoing project for over a decade now that has reached around the globe, that is a free resource of support for those grieving the loss of a companion animal.
    1 hr 3 min
  • You Can Overcome Toxic Emotions
    Guest: Leah Guy
    Leah Guy is an intuitive healer mindfulness expert and author of The Fearless Path; A Radical Awakening to Emotional Healing and Inner Peace, Overcoming Toxic Emotions; A Practical Guide to Building Better Relationships with Yourself and Others, and Spiritual Journal for Women..She uses her personal triumphs over abuse, addiction and anxiety, along with more than two decades experience in private practice, to help people access their fullest potential.
    Leah has appeared on top media outlets as an expert on the mind-body connection, energy medicine, and emotional and spiritual healing. She owns the Modern Sage product line, as well as A Girl Named Guy Productions. Leah has a BA from University of Louisville, a CMT from Alive & Well Institute of Conscious Bodywork and studied at The School of Enlightenment and Healing.
    51 min

About Let's Keep It Real

From the publisher's feed

Let’s Keep it Real with Sandy Joy Weston, is all about hearing from amazing people from around the world who are making a positive impact. Topics are in every single area of life, the sky's the limit: the only criteria is that we know the individual will absolutely inspire you, we feel they’re making a positive difference in the world, and will leave you with a handful of takeaways you can apply to your own life. Some topics might be a little controversial, but we don’t shy away from them, because everyone we speak to is coming from a good space, so it’s an opportunity to learn a lot.