Let's Pick This Up Next Week

Ever felt like you need a PhD just to say “no” to people? In this episode, Dee and Dr. DJ tackle the tricky topic of boundaries—those oh-so-essential lines that keep us sane. They explore how to navigate family drama, relationship pressures, and workplace demands without losing your peace (or your mind). Tune in to learn why boundaries are crucial for personal well-being, how to set them effectively, and get real-life strategies for staying strong in those tough situations—especially during the holiday season.

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Available on Apple Podcasts, Spotify, and YouTube.

Feeling burned out? Yeah, us too. You’re not alone. In this episode, Dee and Dr. DJ talk candidly about their personal experiences with burnout, especially within the therapy field. They break down the impact of hustle culture, share strategies for managing burnout, and stress the importance of building confidence when setting boundaries.

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📢 Available on: Apple Podcasts | Spotify | YouTube

“And how does that make you feel?” Dee and Dr. DJ tackle common therapy myths this week including the role of the therapist, the process of therapy, and who the expert REALLY is in the room. Unfortunately there are no participation trophies for therapy, and ultimately it’s the client who puts in the work. But if every good therapist has a therapist, that begs the question – who is the grand master therapist? Hmm…

This week, Dee & DJ break down overdose awareness and how substance use impacts our lives and communities. Overdose doesn’t discriminate – so be educated! The duo talks narcan, detox risks, signs of an overdose, harm reduction, and everything in between.

Share to help save a life!

For more information on:

International Overdose Awareness Day: https://www.overdoseday.com/

Project DAWN & Harm Reduction in Ohio: https://odh.ohio.gov/know-our-programs/project-dawn/project-dawn-programs/dashboard

Free Narcan: https://www.cdc.gov/stop-overdose/caring/naloxone.html?s_cid=DOP_Naloxone_Search_Paid_001_age2&gad_source=1&gclid=Cj0KCQjwq_G1BhCSARIsACc7Nxrqd6PMqW_UBEKcz162pVQKW0cAOhS5V-T92rXJ_0ptkweeUHQhtFUaAg-jEALw_wcB

How many political text messages will Dee have to report as junk before they stop sending them? In this episode of LPTUNW, Dee and DJ explore the intersection of politics, mental health, and sports. With athletes like Simone Biles and politicians like Kamala Harris, how is the discussion around mental health changing?

Tune in to hear their insights on these important topics and how staying informed and engaged can make a difference. Don't forget to like, subscribe, and hit the notification bell for more thought-provoking discussions!

Resources for finding mental health care in your area include: SAMHSA Behavioral Health Treatment Services Locator (https://findtreatment.gov/), NAMI (https://www.nami.org/findsupport/), Mental Health America (https://www.mhanational.org/finding-help), and the 988 Suicide and Crisis Lifeline (call or text 988, or visit https://988lifeline.org/).

Don’t put away your rainbow flags just yet, in this week’s episode, Dee and DJ dive in to the colorful world of Pride 2024! Join our two favorite therapists as they navigate pride celebrations, corporate rainbow washing, changing norms, and what in the world streaming services have to do with any of this.

DJ says it best, “"Instead of banging your head against the wall trying to fit in with a bunch of people that aren't your people, go find your people."

We let AI write the show for us this week… Just kidding, technical difficulties ensured we kept things vintage.

Let's Pick This Up Next Week dives into the

Listen in as we discuss how AI is reshaping curriculum

Is DEI a bad word now? Who knows, but either way – we are probably doing it wrong. What’s the difference between culture and performative culture changes? Who the hell is this football player and his vocation as a one-and-done commencement speaker? And is the EEOC going to require inclusivity? Do you want to hear why Dee hates the term ‘safe space,’ and what dated reference is DJ going to make this week? Find out all this and more on this week’s episode of Let’s Pick This Up Next week.

It’s graduation season on LPTUNW! Dee and DJ share their experience of starting out in their careers, and reflect on the pivotal book The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patience. The book by Yalom from over 20 years ago gives salient career advice and insights in to therapy… but what about the worst advice? Dee and DJ conducted very scientific science in asking fellow counselors what their best and worst career advice they’ve ever received. So, is self-care all bubble baths? Do we follow money or passion? And is it really actually all about you? Find out this week, on Let’s Pick This Up Next Week!

Join us on Let's Pick This Up Next Week for a candid chat on neurodiversity. In this episode, Dee and DJ dive into their personal journeys with autism.

DJ shares their self-discovery of being on the autism spectrum, sparking a discussion on the challenges of diagnosis and the importance of self-identification. Dee & DJ debunk misconceptions around autism traits like stimming and echolalia, stressing the need for respectful language.

From empathy in therapy to the history of autism diagnosis, they explore diverse aspects of acceptance. Personal anecdotes shed light on sensory sensitivities and the controversial ABA therapy.

Tune in for insightful conversations that illuminate the need for acceptance, understanding, and support within the autistic community.