Guest Tonya Guzman and host Adrianne Murchison discuss their lifelong friendship, mother-daughter relationships, self-awareness and evolving self-esteem in adulthood, and their respective relationship with God. 

Cindy Forrest, a retired physical therapist in Georgia and self-described agnostic, joins the podcast. Cindy shares how an experience in traditional religion decades ago, led to her becoming agnostic. And while her belief lies in the question of God's existence, she sees grace weaved throughout her life and has been committed to helping others. 

#letsstarthealing #empoweredwomen #empath #grace #agnostic #spiritualawakening #spirituality #godislove #peaceis #physicaltherapy

A conversation with podcasters Charles Gilbert and John Russell Murchison lands on relationships and a willingness to communicate, as well as whether 'independent' is a confusing term when a woman described as such in a relationship. #letsstarthealingpodcast #acourseinmiracles #relationships #peace #empoweredwoman #empath #communication #mentalhealthmatters

Host Adrianne Murchison mentions her nonfiction book on relationships titled "Kalieding in the Road to Happiness.'

Jacqueline Drumwright, an educator living in North Carolina, shares her journey through a religious structure that felt unbending as a child; and three adult experiences that deepened her personal relationship with God.

#letsstarthealing #mentalhealth #wellness #spirituality 

Cynthia Young has juggled two careers simultaneously in radio and the hotel industry for the better part of two decades including a longtime stint on the airwaves of Atlanta's KISS 104. On LSH, she discusses how making peace with struggles that arise in life has helped her to move forward, grief after the passing of most of her immediate family, finding her voice and how it's all interwoven in her relationship with God.

#peace #healthyself #acourseinmiracles #atlantaradio #letsstarthealingpodcast #letsstarthealing #findingyourvoice

Host Adrianne Murchison connects some of her synchronicities to her journey of having a deeper trust in God.

#acourseinmiracles #spirituality #spiritualawakening #empowerwomen #selfcare #mentalhealth 

Teresa Edwards, a new theater producer and veteran businesswoman, is an overcomer on a mission to give voice to people whose stories are rarely told. She shares her own story of overcoming childhood trauma and sexual assault, the moment she chose to love herself, and her relationship with God. #acourseinmiracles #spirituality #spiritualawakening #mentalhealth #survivingabuse #empowerment #letsstarthealing

Teresa on IG @mizz_entertainment_atl 

LSH Ep. 33 No Longer the Face of Abuse with guest Sheila Bailey youtube.com/watch?v=C9yI5Ev8sQE&t=241s

Maintaining personal peace and balance, as well as self-empowerment in the workplace is discussed with two successful businesswomen. Business and life coach Sandra McIntosh is host of 90 Day Wins podcast. She discusses the importance of tapping into what you want. Stephanie Dean, whose career in corporate America spans for than 20 years, shares how embracing your own self-worth, spirituality and inner peace is key.

Sandra McIntosh 90 Day Wins

    / @sandyb90dw  

Let's Start Healing Ep. 48 with Stephanie Dean

    • 48. Claiming we a...  

Aging in the workplace - Toronto Star thestar.com/life/2023/women-work-ageism.html

Age is yet another hurdle for women at work

benefitnews.com/news/age-is-another-hurdle-for-women-at-work

It can be hard sometimes to push through the blahs and downtimes. Host Adrianne Murchison shares some of the practices she uses to rise up when feeling down and how it's important to keep moving forward. And she shares what's important to remember when we get down on ourselves.

#letsstarthealing #spirituality #spiritual #acourseinmiracles #mentalhealthawareness #empoweredwomen #peace

Returning guest Lanada Chanel Duncan says she bet on herself and became a full-time entrepreneur after being laid-off from an employer nearly two years ago. Lanada says the anxiety and panic attacks that she was experiencing stopped after making that decision. She and host Adrianne Murchison discuss balancing mental health and spirituality while trying to live a fulfilling life.

#spiritualawakening #acourseinmiracles #spirituality #empathy #empoweredwoman #letsstarthealing #love #mentalhealth #mentalhealthawareness

Lanada Chanel Duncan's interior design company: bedecors.com Follow on Instagram and Facebook @b.e.decors