How fulfilled would we be if we could bring our whole selves to the workplace? Psychologist and author Dr. Karen Doll discusses mental health and wellbeing in the workplace. Dr. Doll is a coach and consultant, and author of the book, "Building Psychological Fitness." She coaches clients who feel isolated, lonely, undervalued and experience burnout at work. Her book is a guide with practices to help people return to a place of wellbeing and resilience, and includes a chapter on spirituality in the workplace.
#mentalhealth #workplacewellness #spirituality #empoweredwoman #letsstarthealing #letsstarthealingpodcast
Learn more at drkarendoll.com.
Building Psychological Fitness on Amazon: tinyurl.com/yp7ebne8
More on workplace mental health and wellbeing:
Ep. 106 Standing in your truth in the workplace https://www.youtube.com/watch?v=oVV7Fv6pTdc
Ep. 102 The real you youtube.com/watch?v=zfpkusfVHds&t=178s