Fran Jeffries, a longtime journalist and spiritual seeker, joins the show to share parts of her journey to becoming free in her spirit and growing in her relationship with God. Fran says she has worked through personal fears and become courageous in life and her spirituality.
Here are links to meditations and spiritual teachers mentioned in the intro.
Jazz Jones and MaD Miracles' Breath and Energy Movement Meditation
v=https://fb.watch/ajv-xHmaAm/
Chakra Dhyana Chakra Meditation
https://www.youtube.com/watch?v=gdahlBxZZT4&t=1989s
Wayne Dyer - Three Magic Words
https://www.youtube.com/watch?v=44ImQV46lF4&t=342s