Your Tools.

I know I have used it.

This episode unpacks what the hell your tools are while I give some examples and tips on how to find your own.

Need support finding your tools? Reach out to me: @heatherthecoach on IG or email me at [email protected]

A buffer zone is one of my favourite things to do to manage stress!

In this episode, I walk you through an exercise to allow you to finish one task and best prepare you for the next!

Try it now and let me know what you think!

Accepting my limitations has been a journey, but in this episode, I talk about how I have learnt how to recognize when I am getting overwhelmed, and what to do, also, how the safety video on the airplane is such a powerful life message!

If you like this message, please share this podcast with your friends, family, and social media!

May the bliss be with you.

XOXO

H

Don't know where to start?

XOXO

First, shout out to some fantastic people:

Mark and Eldon of Postmasters

Tina Abbott

In this week's episode, I ask: What is passion? How is it different from love? And what if we made knowing ourselves our passion? And have we asked ourselves what I need to know today to be better MIND BLOWN!

If I don't spend all this time learning about personal development to share it, then I've lost my purpose.

There won't be bliss without some squishy love stuff!

In this episode, I unpack this hoaky-sounding job and explain what a life coach does, and why everyone deserves, needs and should have one.  

In today's Tacuesday episode, I talk about burnout.

Change is hard for all of us... and we think it starts with a decision.