Let’s Take A Moment

I reflect on the mourning period, some reflections from the unprecedented and unique intensity of the period and how we can move forward.

In this episode I explore the various benefits of having evolving priorities and goals. I also go through what these priorities and goals are for me!

Marking the passing of HM Queen Elizabeth II.

Would you like to have a podcast like this one? If yes, then you’ve come to the right place! In this episode I teach you exactly how to set up a Podcast just like this one!

In this episode we look at the importance of incremental improvements but also having realistic, but honest, limits on how far you can go.

Why do we do what we do? In this episode I analyse my interests at a deep level, seeking to gain an understanding on why I like the activities I pursue. What can we learn?

In this episode of the podcast we discuss the importance of controlling your dominant thoughts.

In this episode we consider what motivates us, and why. Are your motivations purely positive in nature or is it that chip on your shoulder that drives you on to achieve great things? Let’s find out!

In this episode I discuss the power of seeing the path to success and the importance of thinking very carefully about what you would do if you achieved what you want to achieve.

In this episode of the podcast we look at the power of incremental change and how you can use it to achieve your goals, managing the effort that it takes to do so cleverly and efficiently.