This episode touches on subjects to consider before hand such as time to talk about death and family dynamics. Also, this episode talks about ways to make sure your family is thriving after the loss of a loved one.

This episode is focusing on surveying the age to start considering life without your loved one, thinking about what type of relationship you have, and what to do after things change.

This special edition episode speaks to the person who does it all but needs some assistance with how to prepare for aging and how to include their loved ones in the process of assisting them while they age.

This episode addresses how to recognize symptoms that make you feel you are not yourself, discussing the "new normal", and ways you can work through these feelings.

Epsiode 7 is about identifying your grieving symptoms, being aware of your symptoms, and taking care of your self in the process.

During this episode we talk about what happens after your loved one dies how you are feeling, what must be taken care of, and discuss the 4 task of mourning.

This episode talks about topics that we may not feel comfortable talking about with our loved ones. This episode speaks more about the authors personal experiences with death and dying.

In this episode we are talking about health and nutrition. This topic can be added to your conversation with your loved one. Topics include health practices, wishes, and what to do to encourage good health and nutrition practices.

In this episode we talk about what types of information you should talk about with your loved ones(finances, health, plans for children) and who should be included in the conversation.

During this episode we talk about why it's so hard to talk about death and dying, when is a good time to talk about death and dying and life changes/life events that arise where death and dying can be addressed.