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When you live with chronic illness, one of the things you may hear quite often is a version of "not letting the illness define you" either as a caution or warning from other people or as a fear that you hold yourself as you struggle to hang on to your former life, abilities and identity.

Where does this thing about "not letting the illness define you" come from though and does it have any connection to things like acceptance, denial, gaslighting, disability or ableism?

In Episode 6 of Season 3, I take a deep dive into this complex and often triggering topic of "not letting the illness define you" to explore what it means for you and your experience of  living with  the reality of chronic illness.

There are so many layers to this and there's a lot to go over so settle back, make yourself comfortable and let's unravel all the interwoven parts of this tangled topic together.

Kerry Jeffery is a Coach, Counsellor and Clinical Hypnotherapist helping clients all around the world to overcome the emotional issues of living with chronic illness.

She lives in Melbourne, Australia along with Hashimoto's, Celiac, Antiphospholipid Syndrome and Type 1 Diabetes.

Find out more about Kerry and her Therapy programs here.

Book your FREE online Discovery Session with Kerry here.

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