This week we're talking about MENTAL HEALTH with Megan Gallagher.
At just 25 years old, Megan is a 2x TED Talk speaker, a 3x bestselling author and an all-around inspiration. Growing up, Megan struggled with her mental health and has used her experiences to educate people, especially Gen-Z's, about the importance of understanding their mental health and what can contribute to it in positive or negative ways.
Elise sat down with Megan to speak about the impacts of the pandemic, social media and virtual learning on mental health and some ways we can refocus our mind to have a more positive outlook.
Megan's book, How to Thrive in the Virtual Classroom, will be available on April 5th, 2021.
For more on Megan, visit her website.
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