Let’s talk about Sex with Stephanie Smith

Get ready to chuckle and learn as Stephanie and I, Shiloh, tackle the zesty subject of fellatio with the zest our listeners love and expect. This isn't your average sex talk; we're taking the giggles and the taboo head-on with a laugh-out-loud journey through history, cultural nuances, and yes, the fine art of oral pleasure. Our quirky anatomical assistant from Key West—a most educational penis-shaped bottle opener—joins us to demystify male anatomy, while we debunk myths and encourage a shame-free exploration of sexuality. Whether you're curious about size, seeking to understand your partner better, or simply in for a good story, we've got the insights that promise to be as enlightening as they are entertaining.

Ever wonder how adult films and media have shaped our sexual expectations? We're peeling back the curtain to reveal the reality behind those scripted scenes and airbrushed images, discussing why real intimacy is far more fulfilling than any performance. I'll even share a resource that's a game-changer for those looking to up their intimacy game: "Jack's Blowjob Lessons." We're here to normalize conversations on foreplay, cleanliness, and the inclusive joy of pleasure. By the end of our chat, you'll be equipped with the knowledge to enhance your own intimate experiences, whether you're single, dating, or deep in the trenches of a long-term relationship. So, brace yourself for a no-holds-barred discussion that's as informative as it is cheeky.

12/30/23

Support the show

https://linktr.ee/TheGilfsDen

Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support!


Love UR G

#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden

Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an "...

Prepare to unlock the secrets of enhancing your sexual and cardiovascular health with the help of cutting-edge technology! I had the incredible opportunity to sit down with Dr. Elliot Justin from MyFirmTech, where we delved into the world of smart cock rings—devices that not only promise to improve sexual performance but also serve as powerful health monitors. As Dr. Justin, a trailblazer in telemedicine and sexology, explains, these rings are not just about pleasure; they're a critical tool for men to track their nocturnal erections and assess the quality of their erections, offering insights into how their health, lifestyle, and even medication can influence their sexual well-being. We also explore the thoughtfully designed FirmTech maximum performance ring, which provides comfort while maintaining erections, bridging the gap between pleasure and health.

Strap in as we navigate the interconnectedness of sexual and cardiovascular health, a relationship I've come to appreciate through my personal experience with the smart ring. Wearing the tech during sleep required a mental shift, but the comfort it provided was astonishing, emphasizing the importance for men—especially those combating weight, hypertension, or diabetes—to take proactive steps in managing their health. Dr. Justin underscores the penis as a predictive tool for cardiovascular issues, suggesting a future where sexual health data could be a standard part of care. Our heart-to-heart doesn't shy away from the potential of this intimate technology to revolutionize not only urology and sexology but how men approach their health holistically. Join us for a candid and informative discussion that could very well redefine the way you think about technology's role in personal wellness.

#myfirmtech #firmtech #sexualwellness 

12/30/23

Support the show

https://linktr.ee/TheGilfsDen

Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support!


Love UR G

#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden

Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an "...

Embark on a titillating journey through the alluring landscapes of erotica as we, Stephanie Smith and special guest Shiloh Hobby, peel back the layers of this intimate genre. With a playful yet insightful chat live from Schizo Kitty in Palm Desert, we unearth the delicate intricacies that make erotica an art form that captivates the senses and stirs the soul, rather than simply explicit material. Our discussion dances around the historical context of sexual freedom, the impact of erotica on personal relationships, and how the likes of Marie Hall's "Kingdom Series" charmingly twist the tales of 'bad guys' in fairy tales, painting them in a desirous light.

This week's conversation takes a deep yet spirited look at how erotica can be a gateway to enhanced intimacy, delighting both individuals and couples, irrespective of their sexual appetite. Shiloh and I celebrate the notion of reading as a couple, promoting it as a conduit to a more profound and shared erotic exploration. By the end of our exchange, you'll find yourself considering how erotica might play a role in your own life - be it as a solitary pleasure or a shared adventure - and how storytelling in the bedroom can be as tantalizing as the act itself. Join us for a dialogue that promises an educational foray into the enticing world of erotica, with a dash of fairy tale whimsy sprinkled throughout.

12/30/23

Support the show

https://linktr.ee/TheGilfsDen

Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support!


Love UR G

#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden

Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an "...

Are you ready to strip away the shame and step into a world where your sexuality is celebrated? This isn't just another chat about the birds and the bees; it's a groundbreaking journey with us, Stephanie and Shiloh, as we unravel the intricacies of sex education and empowerment. We're tearing down taboos and handing you the keys to a treasure trove of knowledge, from the nitty-gritty of adult toys to the transformative power of sexual wellness. Whether you're navigating the waters of self-love, spicing up the bedroom dynamics, or simply seeking clarity on hygiene practices, we've got you covered with our candid conversations and expert advice.  

This episode isn't shy about getting into the juicy details as we discuss D for DILDO. I, Stephanie, share the wisdom gleaned from pioneering a condom business during a health crisis, and Shiloh, with a wealth of experience as a sex coach, provides profound insights into the crucial role of emotional connection and communication in relationships. We're here to guide you through the challenges, such as reigniting the spark in a dead bedroom, and to celebrate the joys of discovering your desires without guilt. So, if you're looking for a blend of heart-to-hearts and how-tos on elevating your intimate experiences, join us for a rollercoaster ride of laughter, learning, and a whole lot of love.

12/30/23

Support the show

https://linktr.ee/TheGilfsDen

Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support!


Love UR G

#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden

Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an "...

Ever felt like the intricacies of the clitoris were shrouded in mystery, tucked away from everyday conversation? Let's bring that conversation front and center. Stephanie Smith, together with Shiloh Hobby from Love Your O, promises to illuminate the wonders of female pleasure, straight from the cozy quarters of SchizoKitty in Palm Desert. We're not just talking about the 'little button' everyone whispers about – we're exploring the clitoris in all its glory, from its hidden anatomy to its central role in sexual wellness. 

Sexuality isn't a one-size-fits-all affair, and this episode is your invitation to a shame-free zone where education meets laughter. We'll share why clitoral stimulation isn't just another box to check off but a diverse and personal journey to understand what sets your sensations alight. We're holding nothing back as we tackle the concerns most shy away from – the appearance of vulvas, the truths about orgasms, and why sexual empowerment should be on everyone's to-do list. Think of this conversation as a roadmap to embracing and enjoying your body's full potential.

Finally, let's talk about what can take pleasure from 'oh' to 'O-M-G'! From the hands-free magic of the Womanizer to the intricacies of exploring G-spots, Shiloh and I pull back the curtain on the toys that are changing the game for women everywhere. Whether you're flying solo or spicing things up with a partner, we've got the lowdown on how to navigate the myriad pathways to ecstasy. So buckle up – this episode is your ticket to a more fulfilled, joyful exploration of what makes you tick, with a hearty side of giggles.

12/30/23

Support the show

https://linktr.ee/TheGilfsDen

Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support!


Love UR G

#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden

Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an "...

Explore the depths of self-expression with Shiloh as we cast a light on the misunderstood world of BDSM. This episode isn't just a discussion; it's an invitation to redefine self-acceptance and uncover the vibrancy of our sensuality as we age. Music, dance, and the pulse of life itself guide us through a journey that promises to shatter stereotypes and reveal the rich tapestry of human sexuality. Get ready to challenge your notions of BDSM, as we navigate through the importance of consent, communication, and the varied landscapes of pleasure and power play.

Venture beyond the veil of misconceptions with tales from the dungeon to the dance floor, where discipline meets delight. We share personal anecdotes and tips on how to safely explore the dynamics of bondage and impact play, stressing the significance of boundaries. From 'brats' to aftercare, we dissect the subtleties that make BDSM an empowering experience. Shiloh and I encourage embracing the diversity of sexuality with an open mind, whether it's through rope classes or understanding the nuances of sex club etiquette.

Lastly, we champion the empowering journey of self-love and coaching, particularly for women, fostering a dialogue on personal growth that extends well beyond the bedroom. The conversation culminates with a teaser on the mysterious anatomy of the internal clitoris, setting the stage for a future deep-dive into this enthralling subject. Join us for an episode that not only entertains and enlightens but also inspires a celebration of your own sensuality in bold new ways.

#shilohhobby #LoveYourO #bdsm #kink #kinkversations #LIVES #sexpositive #sexandlearning

12/30/23

Support the show

https://linktr.ee/TheGilfsDen

Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support!


Love UR G

#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden

Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an "...

Unlock the secrets to a healthier heart through the bedroom door! Today's podcast lights the way with MyFirmTech CEO Dr. Elliot Justin, guiding us through the surprising ties between sexual health and cardiac wellness. From the bedroom to the gym, we unravel how cutting-edge sex tech like the much-misunderstood cock ring can do more than spice up your love life—it might just save it. We're breaking barriers and debunking myths, revealing how these devices are shifting from taboo to pivotal tools for intimate wellness and strong hearts.

Feel the pulse of innovation as we explore how a simple ring can lead to lasting intimacy and a window into your vascular health. Dr. Justin and I share the transformative power of wearable tech that doesn’t just preserve an erection but fosters deeper connection and prolonged pleasure post-climax. This discreet marvel doubles as a health tracker that could be the nudge men need to lead a healthier life. Think less about performance and more about the profound emotional and physical bonds it can forge—because true intimacy goes beyond the moment.

Dare to reimagine the future of medical practice with our in-depth look at the cutting edge of sexual health technology. MyFirmTech's cloud app isn't just about nocturnal observations; it's a comprehensive tool that can influence lifestyle choices for the better. Stress, travel, or a nightcap too many—learn how they all play a part in your sexual well-being. Plus, with a nod to the unsung heroes of urology and a peek at the innovations on the horizon for women's sexual health, this episode is a testament to the power of open dialogue and the relentless pursuit of holistic health. Join us for a conversation that promises to challenge conventions and inspire action for a more fulfilled, healthier life.

Hey Joe Rogan- I think you may want to have Dr. J on the show! U will LOVE THIS!! It's a real COCK Changer!

#myfirmtech #penisfitbit #joeroganshow #joerogan #cockchanger #elliotjustinMD #maxpr #iheartradio 

12/30/23

Support the show

https://linktr.ee/TheGilfsDen

Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support!


Love UR G

#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden

Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an "...

These are recorded Live events- no editing just pure unadulterated, unfiltered FUN! Catch us LIVE Tuesdays at 10am PST on the Tube, Big I, The FB or the link in bio!

Starting with-Anal Sex
Are you ready to strip away the stigma and dive into a world of sexual enlightenment? That's what you'll get as my fabulous guest Shiloh and I, Stephanie, embark on a no-holds-barred journey through the pleasures and practicalities of anal play, starting with 'A' for anal. We're busting myths wide open and spreading the truth about protection and HIV transmission risks, all while keeping it cheeky and light-hearted. 

This episode isn't just about debunking the taboos; it's a treasure trove of tips for safe and sensational backdoor adventures. We get real about the importance of communication, the magic of relaxation, and how a touch too much liquor can derail the fun. You'll get the lowdown on anatomy, particularly that muscle that everyone's afraid to stretch, and we lay out the facts on hygiene that'll keep things spick and span for everyone involved. Women, we're looking at you, too—ditch the shame and discover how exploring this final frontier can lead to astronomical pleasure!

Finally, we shine a spotlight on the joy button that men might be neglecting—yes, gentlemen, we're talking about your prostate. Shiloh and I reveal the orgasmic and health benefits that come with a bit of exploration down under. From cultural attitudes to practical how-tos, you'll be equipped with everything you need to potentially tap into a new realm of ecstasy. Whether you're in a relationship or playing solo, let's get comfortable with getting a little uncomfortable and redefine what it means to get down and dirty.

#sextalka-z #analsex #shilohhobby #loveyourO 

12/30/23

Support the show

https://linktr.ee/TheGilfsDen

Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support!


Love UR G

#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden

Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an "...

Embark with me, Stephanie Smith, on a revelatory path where the quest for a vibrant sex life meets the pursuit of holistic well-being. As we peel away layers of conventional health wisdom, I'll take you through my transformative journey where alternative therapies like vibration therapy play the starring role, offering benefits from weight management to enhanced sexual vitality. Forget the old adage of an apple a day, and join the 'vibe a day' movement to discover how shedding pounds and toning muscles through this innovative method can do wonders for your self-image and bedroom escapades. I'll get candid about my own experiences, where the hum of a vibration plate not only eased my pain but also helped sculpt a more confident, pain-free me.

Feel the pulse of better health and peek into the future of back pain treatment with insights from Dr. Sarno's ground-breaking approach, highlighting the importance of blood flow for healing. I am thrilled to share how turning to vibration therapy can help keep those middle-of-the-night cortisol surges at bay, leading to more restful sleep and reduced stress. This episode is an invitation to reimagine daily routines, as we explore the remarkable simplicity and effectiveness of whole-body vibration to not only fend off unwanted wakefulness but also to elevate your health to its peak potential. Whether you're curious about how to live more happily or simply longing to say goodbye to pain, let's explore together how a daily dose of vibration could be the wellness key you've been searching for.

12/30/23

Support the show

https://linktr.ee/TheGilfsDen

Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support!


Love UR G

#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden

Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an "...

Step into a realm where courage meets transformation, as I, Stephanie Smith, engage my sister Cassie Moore in a stirring conversation about her health odyssey. Imagine facing down a flesh-eating bacteria and then, with unwavering determination, grappling with type 2 diabetes. That's Cassie's reality, and her shift from a conventional diet to a life-affirming whole food plant-based approach is a narrative ripe with hope and practical insights for anyone looking to revitalize their health. Our talk isn't just about the food on our plates; it's a deeper dive into how these choices echo in our sexual well-being and become a catalyst for profound change.

Witness a family's collective journey toward vitality as we uncover the layers of adopting a new dietary lifestyle, complete with its hurdles and high points. You'll hear about my own passage from a meat-focused diet to one that celebrates plant-powered nourishment, ignited by a desire to nurture my body back to health. We'll also wade into the refreshing waters of exercise innovation, sharing how the humble vibration plate has become an unexpected ally in our quest for fitness. Embark on this episode not just to hear a story of personal triumph, but to be swept up in the laughter, love, and legacy of a family's unwavering commitment to total well-being. Join us, and perhaps you'll be inspired to cultivate your own garden of health and happiness.

12/30/23

Support the show

https://linktr.ee/TheGilfsDen

Thank you for joining me on today's podcast. I intend the information provided may have resonated with you today. If so, please like- follow and subscribe, I would love if you would write a review, send me a message on what topic you would like me to cover on the show and feel free to check out ALL my other social media (link is EVERYWHERE)! Come back for more fun and learning! Thank you for ALL the support!


Love UR G

#letstalkaboutsexwithstephaniesmith #letstalkaboutsex #womenshealth #menshealth #vaginalhealth #prostatehealth #sexualhealthmaven #fearlesseducator #sexualempowerment #humansexuality #breakingbarriers #savvysexuality #sexaficionado #sexualwellness #avibeadaykeepsthedoctoraway #vibrationplates #stephaniesmith #sexualhealth #loveandrelationships #thejoysofmasturbation #sexandaging #communicationinthebedroom #tabootopics #sexandmentalhealth #sex #lowlibido #highlibido #buzzsproutpodcasts #podbean #iheartradiopodcasts #spotifypodcasts #applepodcasts #googlepodcasts #podcast #podcasts #newpodcasts #skydufaux #becomingsuperhuman #DrTina #sexwithoutshame #thegilfsden #gilfden

Let’s talk about sex with- Stephanie Smith assumes no responsibility or any errors or omissions in the content of this site. Thoughts and opinions expressed belong solely to ME and is not intended to do harm to any individual. BUT- it is the TRUTH so WAKE UP! The information contained in this site is provided on an "...