Let's Talk Dementia

TrueDark blue light blocking glasses are an amazing way to improve your quality AND quantity of sleep.  These glasses help your brain produce melatonin. Melatonin helps you sleep! The glasses are inexpensive, non-invasive, and easy to wear.  I LOVE MY GLASSES.  Click HERE to order.

If you are using a "To Do List" with your loved one with dementia, it might not be going so well.  Why is that?

No one enjoys living "in the midst of chaos," yet dementia caregiving, and life in general, can cause this to occur. What is the best approach?

A good assisted living is such a blessing, but things do not always go as we hope.  How do we respond to this?

I am thankful for:  babies, (especially my new granddaughter), peanut butter, and YOU!  What are you thankful for?  Have you announced your thanksgivings?  Why should you?  

If Dad wants to apologize for something that happened many years ago, how do we handle that?

Banana Tea is wonderful to help you go to sleep, as is doTerra Serenity Oil.  Listen to this podcast to learn more. 

In an effort not to waste any part of the fruits and vegetables we eat, I have investigated eating the banana peel. It is good for you and tastes like -- BANANA!

There are two different types of cinnamon. Ceylon Cinnamon is the type that is healthy.  Does it have health benefits?  I have great news to share.

Sumo Oranges are my favorite fruit, and it is Sumo Orange season.  I'm a happy girl.  I am using the orange peel in my smoothie.  Is that a nutritional addition?  Listen in to learn!