We all experience storms in our world. Some are small rain storms, and some are category five hurricanes. What are you facing? What are you doing to help deal with these storms? Write me - [email protected] .

Life can be difficult, even on a good day. Throw caregiving in the mix, stir in some anxiety, toss in a negative outlook, and you produce an unhappy experience. Living life with a "YES PERSPECTIVE" helps every hard situation feel less stressful!

"Breaking up is hard to do," according to Neil Sedaka. Breaking up with your sofa or recliner might be a good thing to consider. What about a love affair? Tune in to learn more.

BECAUSE brand incontinence supplies have changed my sister's life. I hope you will check them out. https://becausemarket.com/products/boosters

Do you have a hero? I do. Actually, my sister has a HERO, and it is an amazing medication dispensing device. If you take several medications a day, or if you are dispensing several medications a day for someone else, you need a HERO. To learn more go to https://herohealth.com/medicare/ .

Calories, lettuce, romaine lettuce and mushroom coffee are the topics of today's show. Who wants mushrooms in their coffee? I do, and I hope you will, also.

Did you know olive oil helps reduce the risk of death from cardiovascular disease, cancer, respiratory disease, AND (drum roll, please) neurodegenerative disease. Who knew? However, you need to use a good quality oil. Listen in to learn more.

One out of four American families caregive for someone over the age of 50! This caregiving can lead to Caregiver Syndrome. What is it? Do you have it?

Silence can be golden. Every moment of the day does not need to be filled with sound and bright lights. Silence can be healing!

The tip for the day - All the minutes of your day do not need to be filled with noise. Sometimes silence is truly excellent medicine.