In this empowering episode of Let’s Talk Food, Chef April Fontenot sits down with former model turned Executive Health Coach, Master Trainer, Certified Glute Specialist, and best-selling author Solomon Pratt. With over a decade of experience, Solomon has dedicated his career to helping women—especially busy professionals 45 and up—reduce inflammation, reclaim their energy, and transform their health through sustainable fitness and nutrition strategies. As the author of The Anti-Inflammatory Fitness Bible for Women and creator of the SolomonsFitnessWorld App, Solomon shares how his proven methods cut through the noise of gimmicks and quick fixes to deliver real, lasting results. Together, April and Solomon dive into the connection between food, inflammation, and fitness, exploring how small daily choices can reshape not only the body but also the mind and spirit. Whether you’re looking for inspiration, practical tips, or a new perspective on what’s truly possible, this episode will leave you motivated to take charge of your health—because as Solomon reminds us, health isn’t optional, it’s non-negotiable. This is one episode you don’t want to miss!
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Social Handles for Let’s Talk Food Podcast & Coopie’s American Cuisine & Seafood Instagram: @coopiesamericancuisineandseafood
Tik Tok: @coopies.american
You Tube: aprilfontenot9354 Let’s Talk Food Podcast
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Mr. Solomon Pratt’s Social Handles and Link To Purchase His New Book:
📲 Instagram: thewomenshealthcoachingchannel
📘 Facebook: Solomon Pratt
💼 LinkedIn: Solomon Pratt
YouTube : SolomonsfitnessWorld
Book A Free 15 Minute Assessment Call
https://calendly.com/solomonsfitnessworld/15-min-clarity-structure-call
Click here To order my deluxe edition of my book The Anti-Inflammatory Fitness Bible for Women
⬇️ https://solomonsfitnessworld.com/products/the-anti-inflammatory-fitness-bible-for-women? _pos=2&_psq=the+Ant&_ss=e&_v=1.0
Short Amazon Link: https://www.amazon.com/dp/B0F7G7X1Q7
Typeform Application link for anyone who’s interested in coaching:
https://solomonsfitnessworld.typeform.com/to/sKLG6wUQ