Let's Talk Mate, Solent Mind's men's mental health chat, is sponsored by Novatech. Thank you to Novatech for helping to support men's mental health.  

Episode 8 is all about life in the public eye, and the role people in the public eye can play in breaking the mental health stigma. Matthew Winnington hosts as he is joined by actor Troy Chessman, singer-songwriter Matthew Harrison and Stephen Morgan MP.

For the video version, click here: https://youtu.be/E9Z9ywvtP74

Welcome to Let's Talk Mate, Solent Mind's men's mental health chat, sponsored by Novatech.   

To donate to Let's Talk Mate's sponsored silence campaign, click here: https://www.justgiving.com/campaign/letstalkmate 

Episode 7 is a special International Men's Day, originally broadcast LIVE from Solent University on November 19 2021.   

Sam, Rob and Lachlan chatted about the Let's Talk Mate episodes so far, a 24 hour sponsored silence and answer some questions from people who follow Solent Mind on social media. This episode also features an interview with Solent Mind CEO, Kevin Gardner.

This months episode of Solent Minds men's mental health chat is all about student mental health, with Solent Mind Digital Content Officer Sam as host, they are joined by fellow Solent University Alumni Harrison and Jordan.

For a video version of the podcast, head to Solent Minds YouTube channel or Facebook page. Thank you to Novatech for sponsoring Let's Talk Mate, and supporting men's mental health.

*Trigger Warning: This podcast contains references and discussions around suicide. If you are currently struggling, this podcast may not be for you, please find information below which may be of help to you.*

https://www.solentmind.org.uk/support-for-you/our-services/ https://www.solentmind.org.uk/assets/uploads/resources/Suicide%20Awareness_%20%20toolkit%20(1).pdf

Thank you to both Izzy De George & Alice Hendy for joining us on this weeks episode, more information on both Positive Changes in Placements and R;pple can be found below: https://www.solentmind.org.uk/news-events/news/lets-talk-mate-suicide-prevention/

Let's Talk Mate is sponsored by Novatech, thank you to them for supporting us, and help in fighting the stigma of mental health in men: https://www.novatech.co.uk/?gclid=CjwKCAjwhOyJBhA4EiwAEcJdcVQsdWoRJn89N50UWDLJuGJ9Xx1cTR0821ZmYzQ72boIv7ws_M10NhoCo00QAvD_BwE

Video versions of the podcast can be found on YouTube (https://youtu.be/5NKPasM65vY) and Facebook (https://www.facebook.com/SolentMind1).

It is episode 5 of Solent Mind's men's mental health chat, and the group talk about all things anger. That includes anger management, accepting it as a normal emotion and healthy ways of expressing anger.

Video version of the podcast available on Facebook & YouTube!

The second edition of Solent Mind's men's mental health chat, Let's Talk Mate. This one focuses on the pros and cons when it comes to sport, exercise and mental health. 

In episode 4 of Solent Mind's men's mental health chat, the group talk about body image. The Let's Talk Mate crew discuss topics around body dysmorphic disorder, easting disorders, social media and many more topics around men's body image.

Episode three of Solent Mind's men's mental health podcast, Let's Talk Mate. This episode is a Fathers Day special, focusing on mental health for Dads.

Solent Mind presents its Men's Mental Health Podcast, Lets Talk Mate. The first episode is about men's mental health coming out of lockdown.