In our last few episodes, we've been discussing the Buddha's Noble Eight-Fold Path.  The last three factors of the path are about meditation.  It's always good to remind ourselves why we meditate and what meditation actually is.    What meditations are presented in the early Buddhist teachings, and why are they important?   <a rel="payment" href="https://www.buymeacoffee.com/digginthedharma">Support the show</a>Go to our website to leave a comment, buy us a coffee, or see further notes and links: <a href='https://digginthedharma.com/'>https://digginthedharma.com/</a>

In our last few episodes, we've been discussing the Buddha's Noble Eight-Fold Path. The last three factors of the path are about meditation. It's always good to remind ourselves why we meditate and what meditation actually is. What meditations are presented in the early Buddhist teachings, and why are they important? Support the show Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

In our last few episodes, we've been discussing the Buddha's Noble Eight-Fold Path.&nbsp; The last three factors of the path are about meditation.&nbsp; It's always good to remind ourselves why we meditate and what meditation actually is.&nbsp; &nbsp; What meditations are presented in the early Buddhist teachings, and why are they important?&nbsp; &nbsp;<a href="https://www.buymeacoffee.com/digginthedharma" rel="noopener noreferrer">Support the show</a>Go to our website to leave a comment, buy us a coffee, or see further notes and links: <a href="https://digginthedharma.com/" rel="noopener noreferrer">https://digginthedharma.com/</a>

Let's Talk More About Meditation

Diggin' the Dharma with Jon Aaron and Doug Smith is a relaxed discussion of the Buddhist dharma between friends. Jon's interest centers around practice, while Doug's centers around scholarship of the early material, so their approaches balance practice with study. Their discussions will be approachable to a broad audience of Buddhists and those curious about Buddhism, and they welcome questions and comments. Jon is a teacher at Space2Meditate and NY Insight Meditation Center and a well known teacher and trainer of teachers of Mindfulness Based Stress Reduction. Doug has a PhD in Philosophy and runs Doug's Dharma on YouTube and the Online Dharma Institute, where he gives courses on early Buddhism. Find them at: https://digginthedharma.com/

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Let's Talk More About Meditation

Let's Talk More About Meditation

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