Welcome to an honest interview and account of the reality of living with mental health issues and how we find it as a couple.
If todays episode has affected you please know that you are not alone and there are people who want to talk and listen.
https://www.samaritans.org/
Samaritans are available 24/7 - UK Number - 116 123
https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/
https://www.mentalhealth.org.uk/getting-help
You can access these services JUST to talk, they are not there solely for those who may be suffering from suicidal thoughts - please remember that!
Twitter - @letstalkshitpod
Email - [email protected]
Thank you so much for joining us - we love to hear your feedback and suggestions so please get in touch!
Take care and be safe - Ailsa and Dyfed