Our phones demand so much of our attention each day and, if we're honest, we're probably spending way too much time scrolling on social media. That's why I have decided to break up with my phone and reduce my screen time drastically.
In this episode, you'll discover...
Why I want to use my phone less
What negative effects our phones & social media can have on us
What has helped me to break up with my phone
How you can reduce your phone time as well
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Written version of this episode here
Get "How to Break Up With Your Phone" by Catherine Price here
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