It's Aloha Friday, so Brian McInnis from Spectrum News comes on with Kanoa in studio to talk about more UH football, and that includes the third day of practice. There's also some sound from Eliki Tanuvasa talking on the quarterbacks as well as the coaching change. And coach Thomas Sheffield joins the show to talk about the team so far as we wind down to the season kickoff. Plus, bucket o' questions and Best and Worst.