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Let's Talk Turkey...Literally!!!
Most popular training information is stupid and self-indulgent. The End!!! Today, I explain what matters regarding training and why I used these tenets to construct the Apex Program.
The link below is for the whole program.
https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989
If you're interested in more detailed assistance, my patreon is here for you
patreon.com/user?u=2666345
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
View all episodes
By Bleav, Bleav
4.9
451451 ratings
Most popular training information is stupid and self-indulgent. The End!!! Today, I explain what matters regarding training and why I used these tenets to construct the Apex Program.
The link below is for the whole program.
https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989
If you're interested in more detailed assistance, my patreon is here for you
patreon.com/user?u=2666345
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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