Let's Talk Wellness Now

Johnathan Royale shares how to stop the shoulding and shitting all over yourself by using hypnosis to heal the trauma once and for all. At the age of 13, he became the youngest hypnotherapist in the UK. Today he helps celebs heal their lives. 

Do not miss these highlights:

15:51 The 3 things that helped Johnathan won against bullying.

19:50 Words used in the right way, with the right structure, with the right psychological underlying principles, can be life changing.

20:45 How Johnathan got the clinical hypnotherapist diploma at the age of 13, and became the youngest member of the Association of Professional Hypnotherapists and Psychotherapists at the age of 14.

23:40 What happened to Johnathan when he missed using the techniques to himself. 

25:28 What happened when Johnathan started using the techniques he was using to help other people to help himself. 

26:56 Each of us is programmed for the moment we’re born.

29:45 Loads of these mini traumas as we’re growing up will remain locked within us which will be affecting us in a whole bunch of different ways.

30:20 Do not delete any memories, but delete the negative programs, delete any negative emotional charge and then install psychological mental antivirus software.

31:57 What happens if there’s any negative impact or imbalance.

32:24 Johnathan’s main job with his hypnotherapy clients. 

35:14 Those underlying root causes of the imbalance will still be there unless you’ve gone in and reprogrammed yourself. 

38:14 As long as you take action, then this can prove to be life-changing for you. But if you keep doing what you’ve always done, you’ll keep getting what you’ve always got.

38:57 Therapy is great, it is meant to be a bridge, get you to the other side and be done. You’re not supposed to spend your years talking about it. 

41:15 Break the chains – Stop comparing yourself to other people, but be in daily competition with yourself to become a better, happier, more relaxed, healthier, and successful version of yourself.

Resources Mentioned

Whether you are recovering from an illness or just looking to maintain your current overall health, schedule a consult with us at Serenity Health Care by calling  (262)522-8640 or visit https://www.serenityhealthcarecenter.com 

About our Guest:

Born Plain Alex William Smith on 13th August 1975 into a Showbiz family whilst travelling with Gandeys Circus, Royle made his stage debut aged 3 as Flap the Clown and by the age of 14 was a Certified Hypnotherapist treating people to help them overcome Habits, Addictions, Fears and other issues. Now aged 46 he has arguably taught more of the now successful Hypnotherapists and Stage Hypnotists in the world than any other living trainer. In 2019 he released his documentary “Extreme Danger – Extreme Hypnosis” to help people wake up to how they are brainwashed from birth and how to break the spell.

https://www.facebook.com/elitehypnotherapybootcamp/

http://www.ultimatehypnosiscourse.com/

https://anchor.fm/jonathan-royle

http://www.magicalguru.com/

https://jonathanroyle.sellfy.store/

https://jonathanroyle.sellfy.store/

https://vimeo.com/user27320168/vod_pages

There are 4 body types recognized by the weight loss industry. The new skinny fat person is growing. But Marc is going to show that it isn’t your fault! It is genetic and correlates to your spine. Once you know this and learn how to exercise properly your metabolism changes, weight can come off and you can build muscle.

Do not miss these highlights:

04:11 How Marc got started on this idea of body typing.

07:34 What is skinny fat?

12:24 Currently, there’s no way to get rid of skinny fat, but there are ways to reduce it.

13:20 The best you can do to manage skinny fat and maintain your specific biotype

15:47 How can you figure out what your body type is?

17:21 How do we understand the human body and begin to understand why it’s so many different shapes?

19:21 Can chiropractic care help you with underdeveloped vertebrae?

21:34 The challenges for people suffering from skinny fat. 

23:59 The disadvantages of not having muscle and muscle mass on your body.

27:17 As you get up over age 40, your cellular regeneration process becomes less efficient. 

31:02 What is Scientific Biotype Quiz and where you can take it. 

Resources Mentioned

Whether you are recovering from an illness or just looking to maintain your current overall health, schedule a consult with us at Serenity Health Care by calling  (262)522-8640 or visit https://www.serenityhealthcarecenter.com 

About our Guest:

Lead scientific researcher at Fellow One Research. I have pioneered Body Type Science (The Four Body Types – genetic scientific body type) since 2003, creating the only Online Worldwide Science-Based Health Community Website which offers the Scientific Body Type Quiz including science-based Metabolism, Diet, Exercise, & Lifestyle Health Score as well as Scientific Weight Loss Programs (Basic and Advanced). Our website offers free public access to the scientific health knowledge base & research data, including science-based diet, exercise, lifestyle, metabolism, BMR, Body Mass Index (BMI), fat, skinny fat (normal weight obesity, cellulite, thin fat, saggy skin, loose skin, crepey skin), obesity, vertebrae & muscles/muscle mass development, and genetics/DNA information. We are the ONLY scientific body types in existence. All other body types are unscientific. There is a direct scientific correlation between body type, skinny fat, excess fat, being overweight, and obesity. Our mission is to help wrangle and overcome the global health crisis including the obesity epidemic. Body Type Science is based on genetics, particularly vertebrae and muscles/muscle mass development (or lack thereof) relative to skinny fat (cellulite, thin fat, loose skin, saggy skin, crepey skin, normal weight obesity) and excess fat (being overweight or obese). It is a scientific/genetic fact that any part of the human body can be underdeveloped, to whatever degree, including vertebrae and muscles/mass. Just as it is a genetic fact that each vertebra houses a specific set of muscles, and muscle(s) directly affect posture and metabolism.

https://www.facebook.com/TheFourBodyTypes/

https://www.instagram.com/thefourbodytypes/

https://www.tiktok.com/@thefourbodytypes

https://twitter.com/FourBodyTypes

https://www.youtube.com/channel/UCE8lWxJBn5E5rZFQIip7RcA

https://www.linkedin.com/in/marc-nelson-lead-scientific-researcher-fellow-one-research-body-type-science-the -four-4-body-types/

Are you tired of dieting? Are you failing at your weight loss goals? You can lose weight at any age, you can get fit at any age. Diet is a lifestyle change not a temporary fix to loosing weight. 

Do not miss these highlights:

05:11 Age shouldn’t be an excuse for not starting to take care of ourselves and reversing what we’ve caused our bodies to go through.

06:53 The biggest reason that’s getting in the way of people eating healthy these days.

07:30 Why does diet soda cause weight gain?

08:11 Our bodies are 60 to 70% water – Drink more pure water and stay hydrated.

09:53 Direct correlation between being dehydrated and being overweight.

10:51 How we’re setting up our kids to have adult-stage diseases when they’re children.

11:47 Type two diabetes is preventable and reversible.

16:53 The problem with advertising and commercials for medications.

19:07 The nine golden rules for weight loss

26:18 Diet is like a sprint, but lifestyle is a marathon that should be done consistently. We didn’t gain weight overnight, we’re not going to lose it overnight. 

31:08 Form habits that you like, that you enjoy and that will work for you, because we’re all different. 

34:05 Unhealthy foods are scientifically engineered to make it addictive – Don’t start or it will make it hard for you to stop.

35:47 Breaking the chains of dieting – Don’t go on a diet, just change your lifestyle.

37:32 How David prepared himself for climbing Mount Kilimanjaro.

Resources Mentioned

Whether you are recovering from an illness or just looking to maintain your current overall health, schedule a consult with us at Serenity Health Care  by calling  (262)522-8640 or visit https://www.serenityhealthcarecenter.com 

About our Guest:

David Medansky, known as The Diet Contrarian, was born, and raised in Chicago, IL and now resides in Phoenix, AZ with his beautiful wife Debra of 7 years. He graduated with a bachelor’s degree from the University of South Florida and has a Juris Doctorate from the University of Arizona Law School. David practiced Law for thirteen years and retired in 2005. David is an international best-selling author of ‘Discover Your Thinner Self’, ‘If Not Now When?’, ‘Break the Chains of Dieting’ and many more. 

At age 61, David was obese and told by his doctor that he had a 95% chance for a fatal heart attack. David’s doctor told him to find a new doctor because he did not believe David could lose weight and he did not want him dying on his watch. That was the pivotal point, where David realized the severity of his condition and decided to find a way to lose the weight and keep it off. During the next four months David was able to shed 50 pounds, which was 25% of his total body weight. 

David spent his legal career seeing both sides of the fence. Honest people and dishonest people. And during his weight loss journey he realized that when it comes to the food and weight loss industries, sadly there are more dishonest people than there are those telling the truth. That’s what makes losing weight so difficult. David learned 9 Golden Rules to reduce weight without going on a diet, counting calories, or exercising and is on a mission to share this message with the world. At age 67, David hiked up Mt. Kilimanjaro. 

David Medansky now travels the world both to Live and Virtual events helping men and women understand the deception of the weight-loss industry and promoting the value of being healthy and having a healthy lifestyle

https://www.youtube.com/@davidmedansky1265/featured

https://iamthinning.com/

There is a way to serve the world regardless of how negative your life may be now. No matter where you are at this time, a federal prison, a prison inside your mind, trapped by culture, finances, or a negative family. YOU CAN CHANGE!

Join Dr. Deb and Dr. Fleet Maul as they discuss mindfulness practices that change your life for the better every day, one day at a time. 

Do not miss these highlights:

04:04 Negativity has a significant impact on your cellular structure on your immune system

07:21 Getting to know more about Dr. Maull.

11:58 How getting into federal prison became Dr. Maull’s huge wake-up call. 

14:06 Seeing the tremendous suffering in the maximum security federal prison hospital, Dr. Maul realized he was there for a reason.

16:27 While in prison, Dr. Maul was involved in deep spiritual practice and service work.

18:55 How embracing radical responsibility and ownership for his circumstances brings positivity to Dr. Maul’s life in prison.

22:20 Learning to navigate human relationships in a negative and dangerous environment.

24:10 The importance of acceptance and taking ownership for self-regulation when struggling with negativities and difficulties.

29:57 We need to train ourselves to sharpen life in a way that’s going to be beneficial for ourselves and others.

34:29 Embrace everything in our life. We don’t need to reject anything in our experience or any part of ourselves, it’s our treasure.

36:56 Dr. Maul wants the people he’s working with to get the 2 principal things.

42:49 Mindfulness is a human trait, and we can increase our default level of mindfulness.

Resources Mentioned

Whether you are recovering from an illness or just looking to maintain your current overall health, schedule a consult with us at Serenity Health Care  by calling  (262)522-8640 or visit https://www.serenityhealthcarecenter.com 

About our Guest:

Dr. Fleet Maull, PhD and author, is a renowned growth mindset teacher who delivers his training programs and seminars around the world both in-person and online through Heart Mind Institute. He’s a meditation teacher, executive coach, seminar leader, social entrepreneur who works at the intersection of personal and social transformation.

Fleet founded the Prison Mindfulness Institute and National Prison Hospice Association, catalyzing two national movements, while serving a 14-year mandatory-minimum federal drug sentence, 1985 to 1999. Dr. Maull developed the Radical Responsibility empowerment model that embraces 100 percent ownership for each and every circumstance we face, free of blaming oneself or others. 

Fleet is a Roshi (Zen master) in the international Zen Peacemaker Order and Acharya (senior Dharma teacher) in the global Shambhala meditation community. He is the author of Radical Responsibility: How to Move Beyond Blame, Fearlessly Live our Higher Purpose and Become an Unstoppable Force for Good in the World.

Social Media & Website: Radical Responsibility Book: www.radicalresponsibilitybook.com

Fleet’s main website: www.fleetmaull.com

Heart Mind Institute (Fleet’s courses): www.heartmind.co

Neuro-Somatic Mindfulness course: https://www.heartmind.co/nsmfoundation

Prison Mindfulness Institute (mindfulness for prisoners): www.prisonmindfulness.org

Center for Mindfulness in Public Safety (mindfulness for correctionals officers & police): www.mindfulpublicsafety.org

Engaged Mindfulness Institute (trauma-informed mindfulness teacher training): www.engagedmindfulness.org

National Prison Hospice Association (hospice care for prisoners) www.npha.org

LinkedIn Page https://www.linkedin.com/in/fleetmaull/

Facebook Page https://www.facebook.com/fleetmaullTwitter Handle https://twitter.com/fleetmaull?lang=en

Mold mycotoxins are known for causing demyelinating disease or MS. On an MRI it is seen as white matter brain disease. These mycotoxins create damage and cause autism, dementia, Alzheimer’s disease and ALS to name a few diseases. Can we reverse demyelinating disease, short answer is yes-sometimes. It depends on how progressive the disease is and how willing the patient is to change their life to reverse the disease. 

Do not miss these highlights:

00:33 What are Mycotoxins?

04:00 What are symptoms of mycotoxins in the body?

04:38 What can Mycotoxin illness do in your brain?  

06:57 Recommendations to patients with MS.

09:33 Just because you have a demyelinating disease, does not mean that you’re automatically going to have Dementia or Alzheimer’s. There is a potential, but you can prevent it from happening.

10:38 Several different ways to test for mycotoxins.

13:50 Implementing a treatment plan is not going to do you a lot of good, you have to find the mold source and clean it up.  

17:09 You have to love yourself enough to give up all of your things, because things are replaceable but YOU can’t be.

18:39 Recommended mold test company. 

22:46 How to check for molds in your home.

26:25 If you’re suffering from MS, take it seriously and work with a practitioner that understands mold, bacteria and virus loads.

27:30 Mycotoxin illness can also cause autism.

Resources Mentioned: Whether you are recovering from an illness or just looking to maintain your current overall health, schedule a consult with us at Serenity Health Care  by calling  (262)522-8640 or visit https://www.serenityhealthcarecenter.com

Are you tired of exercising? Do you just want to move and have it count? Dr. Ben Reuter shares how to incorporate movement into your daily activities to make it work for you! Movement will forever change your life. 

Do not miss these highlights:

04:20 How Dr. Ben got started in movement, and why is movement important to him?

18:08 How would somebody start a movement practice in their life?

19:38 2 reasons why you need to work with a good personal trainer.

22:05 Figure out the things you really enjoy doing, then it will be easier to incorporate the other things in.

27:50 People who engage in regular movement, not necessarily exercise, are more functional, happier and better capable of withstanding the stresses of aging. 

29:34 Our bodies are meant to move.

31:16 What you do will not only influence yourself, your spouse, and your kids, but also the people around you. 

32:26 The importance of moving to our brain function – it has a calming and stimulating effect.

37:16 Everything affects your lifestyle, and everything you do has a benefit or a disadvantage – you need to make a choice.

41:47 A lot of people have a tendency to be externally motivated because of peer pressure.

43:40 Your choices are going to have a direct effect on how you are able to live the rest of your life. 

46:31 Movement is a lifestyle.

Resources Mentioned

Whether you are recovering from an illness or just looking to maintain your current overall health, schedule a consult with us at Serenity Health Care by calling  (262)522-8640 or visit https://www.serenityhealthcarecenter.com 

About our Guest:

Ben is a faculty member at Pennsylvania Western University, California. An exercise physiologist, he holds certifications from the National Strength and Conditioning Association (NSCA), and the National Athletic Trainers Association (NATA). He has interests in injury prevention/performance enhancement for endurance athletes and using movement to enhance quality of life. After travels through Pennsylvania, Virginia, Kentucky, Georgia, Alabama and Florida for school and work he has been in the Pittsburgh area since 2004. Ben is an active contributor to his profession, with work on a variety of committees of the NSCA, as well as presentations and publications both nationally and internationally. The idea for Moving2Live came from his interest in listening to long form movement related podcasts that were directed either towards professionals or the general public.

https://www.instagram.com/reutebh/?hl=en

https://www.moving2live.com/

Can Lyme, Chlamydia, HHV6 or other infections cause white matter brain disease or MS? The research shows that Chlamydia Pneumonia and other diseases cross the blood-brain barrier. Dr. Muth shares what symptoms these infections cause and how to address them. 

Do not miss these highlights:

03:37 Viruses and bacteria can be reactivated over time and be triggered by other viruses.

06:23 Lyme Disease is real, very real –  We see over 300,000 reported new cases a year of tick-borne illness and tick-borne disease.

10:22 Why do we need antibiotics?

12:27  Some of the symptoms that people can get from Chlamydia Pneumoniae and from tick-borne disease.

14:32 You want to rule out everything before you say it’s a Demyelinating Disease.

15:59 Demyelinating Disease tends to be typically worse in people with Vitamin D deficiency.

16:42 There is enough evidence showing that Ms and Lyme Disease can go together.

17:34 When to test for Lyme Disease.

18:48 What triggers the autoimmune disease?

19:38 Treatment for Lyme Disease and Chlamydia Pneumoniae.

21:53 How long will the treatment take?

23:23 There’s some research that shows that MS is being triggered by the SARS-COV2 Infection.

24:51 The concern that we always have with a demyelinating disease is its progression.

25:51 Some of the things that are being used to help repair myelin and repair nerve damage.

Resources Mentioned

Whether you are recovering from an illness or just looking to maintain your current overall health, schedule a consult with us at Serenity Health Care  by calling  (262)522-8640 or visit https://www.serenityhealthcarecenter.com

Have you had a diagnosis that you knew wasn’t right? MS (multiple sclerosis) is one of them. What else could it be? Join this series of episodes to explain why just because you have a diagnosis of white matter disease it may not be MS. 

Do not miss these highlights:

01:24 You’re not supposed to have plaque on your brain, regardless of how old you are.

03:36 If we get the diagnosis right, if we find the cause for the white matter on the brain, it can be reversed and it can go away completely. 

07:13 Demyelinating Disease is curable and treatable. 

08:48 First thing that causes Demyelinating Disease – Bacterial infection, bugs that enter the brain.

09:39 The blood-brain barrier is not sacred, many things can cross the blood-brain barrier and cause problems. 

10:47 Second thing that causes Demyelinating Disease – Toxins, chemicals, and heavy metals. 

12:11 Third cause – Mycotoxins that are released from mold spores. Unfortunately, mold grows everywhere in our environment. 

16:40 Symptoms that we see from a mold illness. 

17:33 Fourth thing that causes white matter brain disease – Traumatic and Non-traumatic Brain Injury.

22:57 We’re going to see Demyelinating Disease secondary to COVID. 

24:35 There is treatment, it is not a treatment that’s going to suppress your immune system, nor a steroid that’s just going to decrease your symptoms so you don’t feel it. It is a protocol that is going to heal your body and repair the damage.

25:15 The tests to identify what’s going on in your body.  

29:55 The treatment.

Resources Mentioned

Whether you are recovering from an illness or just looking to maintain your current overall health, schedule a consult with us at Serenity Health Care  by calling  (262)522-8640 or visit https://www.serenityhealthcarecenter.com 

Dr. Gupta shares a personal story regarding inflammation and gut health problems that taught her about Ayurveda and healing. She now captures that energy and knowledge into teaching others and creating products that work.

Do not miss these highlights:

01:41 Why do many women put aside self-care?

07:51 It will be a game changer if we can influence the West through Eastern wisdom.

08:18 Dr. Gupta’s journey to healing.

13:42 Always remind yourself of self-love and self-care – it needs to be ingrained in you.

14:51 Have those conversations with your body – know what motivates you to achieve your goal.

17:15 How you can make those daily self-care rituals a rhythm.

20:24 Our job is to live a life of moderation, balance, beauty and joy. 

21:23 The story about how Dr. Gupta realized that all of the world’s problems could be solved in a garden.

24:33 The process and struggles of Dr. Gupta on launching her supplement products. 

31:53 Do your annual blood work to understand where your body’s at, and listen to the signals of your body.

Resources Mentioned

Whether you are recovering from an illness or just looking to maintain your current overall health, schedule a consult with us at Serenity Health Care  by calling  (262)522-8640 or visit https://www.serenityhealthcarecenter.com 

About our Guest:

As a busy wife and mother of two, I understand the challenges modern women face when it comes to putting their health and wellbeing first. Unfortunately for many women self-care has become a dirty word and yet another unrealistic expectation on our never-ending to-do list.

I created my revolutionary Modern Ayurveda program and Fusionary Formulas to fuse east and west practices for self-care, digestion, stress reduction and metabolism. My goal is to ensure no more women sacrifice their health for the life they deserve. 

Success and self-care go hand in hand. The more you care for yourself, the happier you will be and less likely to reach for things that aren’t good for you. Self-care doesn’t need to be one more thing you add to your to-do list. Finding a few extra minutes each day can have a profound impact on health.

I am dedicated to sharing the healing properties of Ayurveda and bridging the gap between our hectic modern lives and applications of conscious living. As a renowned Ayuvedic leader my speaking topics range from organic pregnancy to the influence of Ayurveda on western medicine. My previous speaking engagements include over 50 physician conferences, educational events and women’s symposiums across the U.S.

https://shivanigupta.com/home-backup/

https://www.linkedin.com/in/shivaniguptafl/

https://www.instagram.com/dr.shivanigupta/?hl=en

The first wearable device to focus solely on Lyme Disease. Stephen Davis shares how wellness frequency technology can assist in overcoming Lyme and co-infections. No more antibiotics, IVs are traveling outside of the country for care. Stephen also shares an exciting new solution to chronic pain and more…  wearable frequency device for Lyme disease and CO infections this concept of wave force one, how it came about, where it stemmed from his own personal struggles with chronic Lyme disease, and how he witnessed it changed the lives of his daughter and his two grandsons. And beyond all hopelessness, the immense financial strain of sustaining the costly medications and treatments, is what actually prompted Mr. Davis to seek out alternatives to care for his family. 

Do not miss these highlights:

06:03 How technology helped Stephen’s daughter and grandsons get better from Lyme disease.

15:42 Upon testing people from California and the Bay Area, it came out that over 90% of the people with Lyme also had mold. 

17:20 How these frequencies get into the body and support the body in dealing with symptoms.

20:27 The difference between wearable WAVE 1 frequency to other frequency technologies.

26:06 Stephen’s team is currently doing a trial in changing the program to make it easier and accessible to people.

28:58 The device is as small as the size of a small cell phone, making it easy for people to do their normal daily tasks while wearing it.

31:30 Why there are people out there saying that it didn’t work for them. 

33:38 The future of Wave 1 in the world of Lyme and in the other diseases that go along with it.

37:03 Getting to know their two amazing technologies – Wave 1 and Nikki. 

43:19 Today, it’s not working the same way, we need to start thinking outside the box to heal. 

46:24 How Nikki works with Stephen’s grandson in overcoming stress and anxiety

Resources Mentioned

Whether you are recovering from an illness or just looking to maintain your current overall health, schedule a consult with us at Serenity Health Care  by calling  (262)522-8640 or visit https://www.serenityhealthcarecenter.com 

About our Guest:

Stephen Davis is a serial entrepreneur, venture capitalist, seasoned inventor & a healthcare pioneer with over 35 years in the global business economy. He has a deep passion for and involvement in mission-driven companies and organizations that seek to promote social good and greater access for all. As a pioneer in health & wellness, he has co-developed a cutting-edge proprietary device, waveforce ONE, that utilizes frequency emission technology to temper and – in some cases – completely eliminate the symptoms of chronic Lyme disease and other debilitating ailments. This is a product Mr. Davis feels uniquely tethered to as the conception of the waveforce ONE stemmed from his own personal struggles with chronic Lyme disease having witnessed it upend the lives of his daughter and two grandsons. Beyond the overall hopelessness, the immense financial strain of sustaining the costly medications and treatments prompted Davis to seek out alternatives. Fortuitously, he connected with Stuart Gross who would introduce him to the groundbreaking frequency emission technology that would ultimately stave off the symptoms of his daughter and grandsons, as well as lay the foundation for the revolutionary and affordable waveforce ONE wearable device. 

FREmedica – WAVE 1 Lyme Disease Frequency Software