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Let's Talk Wellness Now
Let's Talk Wellness Now episodes
- Episode 54: Essential information on how to stay healthy during the COVID-19 outbreak.
In this essential episode, Dr. Deb discusses several things you can do during these challenging times to stay healthy and help prevent the spread of coronavirus.
Dr Deb goes over growing your own food, easy ways to stock up on simple long-lasting food, how to lower your stress with natural sources, fortifying your immune system, what to do if you feel sick, alternative ideas for seeking treatment if feeling under the weather, and even routine and schedule tips to stay positive during this time of social distancing.
She also shares two great resources for current health updates and holistic medical information.
https://naturalnews.com
https://www.greenmedinfo.comThe post Episode 54: Essential information on how to stay healthy during the COVID-19 outbreak. first appeared on Let's Talk Wellness Now.
23 min - Episode 53: Understanding Burnout & Creating Postive Change In Your LifeWhy is it we experience burnout? As busy women it is so easy for us to get burnout. Dr. Deb explores why burnout occurs in our business and personal life. She will share with you tips to reignite your sex life and your personal life.12 min
- Episode 52: Setting Effective Goals & Birthing New IdeasHave you been struggling to set new goals for 2020 or fallen off the wagon with your existing goals? Dr. Deb talks about setting up goals for 2020 and provides you with tips to achieve health & wellness goals, business goals and of course she always shares her tips for great sex. Check out the...17 min
- Episode 51: Intuition, Self-Empowerment, & Pursuing Your Dreams – Interview with Erin WerelyErin didn’t trust herself growing up and it wasn’t until she was in her 30’s that she was able to embrace her own intuition. Being afraid to tell her parents about her gift she kept it hidden for many years. She could no longer hide her gift because her book was about to be published...37 min
- Episode 50: Rapid Fire Friday – Date NightThis is it, a quick Friday episode on a hot topic. DATE NIGHT! Dr. Deb shares what has kept her relationship alive for 30 years. Why date nights are important and how to have spontaneous inexpensive dates.6 min
- Episode 49: The Journey of Self-LoveIn this episode of the Let’s Talk Wellness Now Podcast Dr. Deb talks with Bex Bedford a Self Acceptance Champion, YouTube Celeb and Voice Over/Actress and Producer. They explore the topic of Self-love at any size or shape as a women. Learn how you can love yourself and get rid of the body image issues...44 min
- Episode 48: Detoxify and Eat Clean – Interview with Josh GitalisJosh Gitalis, Clinical Nutritionist and Functional Medicine Practitioner,runs a Toronto-based private practice, with a worldwide client base. He is a recognized expert in integrative healthcare, merging the best of functional medicine and integrative therapeutics. As a leader in his field, Josh has taught Clinical Nutrition for several natural health colleges and runs the Functional Nutrition Certification Program. He is...38 min
- Episode 47: Easy Nutrition & Detox Tips For The Whole Family – Interview with Joy McCarthy.Joy shares her knowledge of fitness, health & nutrition habits that can be implemented easily and today for you and your family. Learn about detoxification through diet and when a detox program should be used. Learn about which foods you can eat everyday to help you detox your body from the daily toxins you are exposed to. Joy...41 min
- Episode 46: Using Music For Self-Care & Healing – Interview with Bill ProtzmannOn today’s show with Bill Protzmann we discuss how music can help us process our feelings and actually heal! Do you ever wonder why you navigate to a certain type of music? That’s because music makes us feel happy, sad and even angry. Bill teaches us how to use a variety of music to process our feelings. Once you...44 min
- Episode 45: Unblock Stored Trauma & Unlock Your Full Potential – Interview with Jennifer WatsonHave you ever thought about the birth of your children being a traumatic event? Your body may! Learn how trauma and stress can create blocks in our body. These blocks not only create disease but also cause financial and creative blocks. Preventing you from reaching your potential in business. Jennifer shares her tips on body...56 min
About Let's Talk Wellness Now
From the publisher's feed
Let's Talk Wellness Now is a functional medicine podcast for people who are tired of being told "your labs are normal" when they know something is wrong.
Host Dr. Deb Muth, ND,…
WHNP, is a naturopathic doctor and women's health nurse practitioner with more than 25 years in practice. Each week she digs into the root causes of chronic illness and talks with doctors, researchers, and real patients about what actually helps people heal.
Topics include hormones and menopause, gut health and the microbiome, thyroid, mold and Lyme, chronic fatigue, brain health, inflammation, peptides, cancer support, and healthy aging. You'll also hear honest talk about medical gaslighting and how to speak up for your own health.
Every episode is clear and easy to follow, so you can take what you learn to your own doctor and make informed choices.
New episodes every Monday.
This podcast is for education only and is not medical advice. Always talk with a qualified provider about your own health.
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