Let's Talk Wellness Now

Let's Talk Wellness Now

By Dr. Deb MuthMedicineAlternative HealthHealth & Fitness
Download on the App Store

Let's Talk Wellness Now episodes

  • Episode 33: Addiction – Interview with Dr. Sam Shay, DC
    In Episode 33 of Let’s Talk Wellness Now, Dr. Deb invites Dr. Sam Shay, DC, onto the podcast for an incredible conversation about addiction! Dr. Shay and Dr. Deb discuss various forms of addiction (including screen addiction, phone addiction, email addiction, video games, gambling, sugar, social media, TV shows, and more), and the many ways...
    1 hr 8 min
  • Episode 32: Biohacks & Chinese Medicine – Interview with Dr. Ashley Beckman
    In Episode 32 of Let’s Talk Wellness Now, Dr. Deb invites Dr. Ashley Beckman, Doctor of Acupuncture and Chinese Medicine on to the podcast! Dr. Beckman practices out of Beverly Hills and Malibu, California, where she specializes in healthy aging, epigenetics, pain management, fertility, detoxification, headaches, stress reduction and facial rejuvenation.  I really love empowering...
    44 min
  • Episode 31: Spiritual Sexuality – Interview with Dr. Mark Armbruster, DC
    In Episode 31 of Let’s Talk Wellness Now, Dr. Deb invites third generation Chiropractor, Dr. Mark Armbruster, DC of Denver Vitality Center for a expansive conversation about spiritual sexuality! Dr. Armbruster draws on his extensive spiritual training, along with his international travel and time spent living abroad, to give insight into topics including cultural sexuality,...
    56 min
  • Episode 30: Keto, Nutrition & Healthy Living – Interview with Dr. Rosie Main, DC

    In Episode 30 of Let’s Talk Wellness Now, Dr. Deb invites Official Team Doctor of USA Wrestling, USA Weightlifting and USA Judo to speak about all things Keto, Nutrition and healthy living! Dr. Rosie discusses some of the early hardships that shaped her journey, turning “diets” into lifestyles, the WHY? in your quest for health and wellness, and her favorite biohack!

    There’s so many misconceptions about Keto, and I think this is where people hear that word and think it’s just a fad. One of the realities, this diet has been around for many years and actually was started in the 1920’s. 

    Dr. Deb and Dr. Rosie discuss intermittent fasting, the value of the Keto Diet, and the role that stress and cortisol can play in your health – even when you’re eating and exercising optimally. 

    You have people like Lance Armstrong and Steve Jobs, they probably had the right nutritionists and exercise – but yet they still get cancer. So it overrides everything we do nutritionally. I think that’s the number one thing we got to take into account. When I’m under stress, even though I’m eating right and exercising, my cortisol levels when I was taking care of my sister, I was doing all the right things I could, but yet my sugar levels were so high because cortisol was constantly there because of the stress I was in. 

    Connect With Dr. Rosie Main:

    Website: https://drmain.maxliving.com/

    Facebook: https://www.facebook.com/MainHealthSolutions/

    Twitter: https://twitter.com/mainhealth?lang=en

    The post Episode 30: Keto, Nutrition & Healthy Living – Interview with Dr. Rosie Main, DC first appeared on Let's Talk Wellness Now.

    41 min
  • Episode 29: Nutrition – Interview with Faye Pietrokowsky
    In Episode 29 of Let’s Talk Wellness Now, Dr. Deb invites Faye Pietrokowsky onto the podcast to discuss all things nutrition and organic eating. Together, Dr. Deb and Faye discuss Faye’s introduction into the world of nutrition, organic eating, farmer’s markets, buying locally, cooking from scratch, sugar addictions and different ways you learn about where...
    54 min
  • Episode 28: Moms On Fire – Interview With Dr. Misty Kosciusko, DC
    In Episode 28 of Let’s Talk Wellness Now, Dr. Deb invites great friend and Chiropractor, Dr. Misty Kosciusko, onto the podcast to discuss her new health program Moms On Fire – and her personal health journey that led to the program’s concept. Dr. Deb and Dr. Kosciusko discuss topics ranging from the heavy burden of...
    23 min
  • Episode 27: Brain Health – Interview with Dr. Erica Linn, DNP
    On Episode #27 of Let’s Talk Wellness Now, Dr. Deb invites Dr. Erica Linn, DNP, of Serenity Health Care Center for a conversation on brain health. Dr. Linn, is an Amen Clinics Certified Brain Health Coach, and treats a myriad of brain health issues as a practitioner at Serenity Health Care Center. Listen in for...
    55 min
  • Episode 25: Better Lover – Interview with Susan Bratton
    In Episode 25 of Let’s Talk Wellness Now, Dr. Deb invites Susan Bratton, Sex Advisor To Millions, onto the podcast for a raw, exhilarating , action packed conversation about her upcoming Summit (sexualvitalitysummit.com), and a variety of sexual health related topics ranging from self love, Susan’s 30 Day Masturbation Challenge and choosing the right vibrator, to hormones,...
    1 hr 3 min

About Let's Talk Wellness Now

From the publisher's feed

Let's Talk Wellness Now is a functional medicine podcast for people who are tired of being told "your labs are normal" when they know something is wrong.

Host Dr. Deb Muth, ND,…

More shows like Let's Talk Wellness Now

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,942 Listeners