Sauce welcomes Canterbury Bulldog Legend and host of the 'The Bye Round' podcast James Graham, along with returning guest Reni Maitua. Together they dive into their 2024 NRL season preview including their Premiership favourites, dark horses, wooden spooners, underachievers and overachievers. They also tackle the contentious topic of NRL villains and they get their crystal balls out to predict who will make the TOP 8 and take out the Dally M. Loads of fun in this one!

Sauce catches up with 3x NRL Premiership Winner, Penrith Panther, NSW Blue and Samoan International winger - Brain To’o (aka Bizza!). Bizza opens up about the controversial reffing decisions at the recent World Club Challenge, he explains that infamous photo of him wearing a Bulldogs jersey, he goes into detail about his Panthers debut week, he sheds some light on his upbringing in Mount Druitt, his new venture with mate Jarome Luai with UNIVERSE 7, and opens up to Sauce about the passing of his younger sister. All this plus your favourite segments SHOEGRAB's gifting, "What's in the Sauce?" and “Mystery Question” (from previous guest Reni Maitua).

FOX IS BACK with Sauce for a much needed catch up! Fox shares the electrifying experience of meeting UFC legend Jon “bones” Jones. Fox talks about his new carnivore diet, shedding light on its impact on his preparation for the 2024 Season. Fox discusses the pride shown in performing the Indigenous war cry at the NRL All-Stars Game. They discuss the controversy sparked by Paul Kent’s return to NRL 360, and in a new segment, "THE TROT-LINE," the duo address burning questions from the wider Lets Trot family. All this and more!

Shades on, stigma off.

Josh and Fox are rocking sunnies in this week's episode to shed light on men's mental health and raise money for Beyond Blue Charity.

Let's trot towards breaking the silence and raising awareness together.

Sauce sits down with a good friend, Australian & Samoan international, 2004 NRL Premiership winner, and Bulldogs legend, Reni Maitua for an intimate chat about his rollercoaster career, the highs and lows, and finding peace after footy. Lets Trot!

Sauce sits down with not one, not two, but THREE NRL superstars & Cedar internationals Adam Doueihi (Wests Tigers), Jacob Kiraz (Canterbury-Bankstown Bulldogs) & Alex Twal (Wests Tigers) to discuss growing up Lebanese, their journey in the NRL, a change of direction at the Tigers this season, the new concussion protocols being enforced by the NRL, the boys play a few games including making their "Best 17" with Lebanese players, and they answer this week's "Mystery Question" from Russell Manser! Lets Trot!

Sauce sits down with reformed career criminal, social media personality, and host of "The Stick Up" podcast, Russell Manser. Russell takes us on a rollercoaster as he recounts his time in some of the harshest Australian prisons, his interaction with the infamous Roger Rogerson, the good ol' days of the Kings Cross underworld in Sydney, his love for the Penrith Panthers, and Russell answers the "Mystery Question" from last episode's guest Damien Cook! Lets Trot!

Sauce sits down with former teammate, South Sydney Rabbitohs superstar and good friend Damien Cook to talk the 2024 NRL Season kick off in Vegas, becoming a new member of The Wiggles, Wayne Bennett verses Jason Demetriou (JD), the infamous Sam Burgess sacking, some of the best ‘dad jokes’ you’ll ever hear and Damien answers a "Mystery Question" from previous guest Matt Burton! Lets Trot!

Sauce sits down with former teammate and Canterbury Bulldogs playmaker Matt Burton to chat life at the Bulldogs, growing up in Dubbo, the possibility of taking his talents to the NFL, the infamous fight with Dane Gagai, army camp madness & Matt answers the a "Mystery Question" from previous guest Kris Fade! Lets Trot!

Sauce sits down with radio presenter, brand ambassador, and entrepreneur Kris Fade in a TWO-PART SPECIAL to discuss Kris' rise from local Australian radio, growing up in a Lebanese community, launching the No. 1 radio show in Dubai "Kris Fade Show", and staring in the Netflix hit series "Dubai Bling". All this and more, don't miss it! Lets Trot!

Sauce sits down with radio presenter, brand ambassador, and entrepreneur Kris Fade in a TWO-PART SPECIAL to discuss Kris' rise from local Australian radio, growing up in a Lebanese community, launching the No. 1 radio show in Dubai "Kris Fade Show", and staring in the Netflix hit series "Dubai Bling". All this and more, don't miss it! Lets Trot!